Free Personal Training in Mitcham North VIC

MELBOURNE BADMINTON SCHOOL

Mitcham VIC · Approx $50.00 · Badminton

Melbourne Badminton School offers badminton coaching and training programs designed for players of all ages and skill levels. Located at 613 Whitehorse Rd, Mitcham VIC, the school provides a friendly and inclusive environment to learn and improve badminton techniques, footwork, and gameplay.Key features include:Professional coaching sessions tailored for beginners through...

INFINITY BADMINTON ASSOCIATION

Mitcham VIC · Approx $50.00 · Badminton

Infinity Badminton Association is a badminton club affiliated with Badminton Victoria, offering members prioritized training sessions, discounted fees, and opportunities to compete in tournaments. The club supports players through subsidies and funding for competitions and club events, fostering a competitive and community-focused badminton environment.Key features include:Membership benefits such as discounted...

Mitcham Tuesdays Small Badminton Group - Beginner-Intermediate players

Mitcham VIC · Approx $10.00 · Badminton

We have a regular booking from 7 to 8pm at Mitcham Badminton on Tuesdays.Looking for regular mid beginner and low intermediate players. We have 4 people currently.Max 6 people.

Social Tennis – Mitcham Tennis Club

Nunawading VIC · Approx $5.00 · Tennis

MTC offer 3 social tennis sessions for men and women to come along, play tennis, and also enjoy a cup of tea/coffee together.If you have a racquet, and you can hit a tennis ball with it, then you will enjoy the experience.Cost is free for the first 3 attendances, after...

Play and Learn Table Tennis at Yinhe

Nunawading VIC · Approx $50.00 · Table Tennis

YINHE TABLE TENNIS is a professional and friendly club dedicated to players of all ages and levels, offering exciting opportunities to participate in table tennis leagues, social play, and children's classes.Play opportunities: Join vibrant leagues and friendly games for social play, with sessions available throughout the week for new and...

Mitcham Thunder Basketball Club

Mitcham VIC · Approx $300.00 · Basketball

Discover basketball at Mitcham Thunder Basketball Club with fun training and competitive play for kids aged 5-23.Beginners Training: Saturday mornings at Rangeview Primary School during school terms – 8:15-9am for absolute novices (ages 5-7) focusing on basic dribbling and shooting; 9-9:45am for beginners (ages 7-10) with skills and mini-games to...

F45 Mitcham

Mitcham VIC

Mitcham Badminton

Mitcham VIC

Mitcham Tennis Club

Nunawading VIC

Heatherdale Tennis Club

Mitcham VIC

Vermont Badminton Centre

Vermont VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...