Free Personal Training in Mount Waverley VIC

Soccajoeys Mount Waverley at Mount Waverly Primary School

Mount Waverley VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Mount Waverley. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Waverley Comets Basketball Club

Mount Waverley VIC · Approx $300.00 · Basketball

Join the Waverley Comets Basketball Club for fun, community-focused basketball in Mt Waverley, VIC.Participate in the Domestic Summer Season 2025/26, running from 7th October 2025 to 29th March 2026 across school terms 4 (2025) and 1 (2026).Open to boys and girls aged 8-18, welcoming beginners to experienced players.Register now via...

Melbourne Women's Walking Club

Mount Waverley VIC · $55.00 · Hiking/Bushwalking

Melbourne Women's Walking Club offers bushwalking and urban walks for women aged 18 and over, with activities throughout Melbourne and Victoria almost every week. The volunteer-run club has been welcoming women walkers since 1922. Choose from day walks of different lengths and grades, backpacking, base camps and accommodation trips. Members...

Monash Mums Group Badminton

Mount Waverley VIC · Approx $8.00 · Badminton

We are a group of mums who play badminton.We play at the Unique Badminton Centre in Mount Waverley. We play on Friday evenings.We are looking for players to join us on a casual basis.Send me a message with your contact number if you’re keen to join.

New cricket players wanted - Mount Waverley.

Mount Waverley VIC · FREE · Cricket

Disappointed with your current cricket club? Looking to restart your career after a break? Join the expanding Mount Waverley Catholics Cricket Club for the 24/25 season and play across Melbourne's Eastern Suburbs. All skill levels welcome.

EPBA Basketball Over 35's

Mount Waverley VIC · Approx $10.00 · Basketball

Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level

Mount Waverley Tennis Club

Mount Waverley VIC

MCC Glen Iris Valley Tennis Club

Ashburton VIC

Mayfield Park Tennis Club

Mount Waverley VIC

Mt Waverley badminton Centre

Mount Waverley VIC

Glen Waverley Fitness First

Glen Waverley VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...