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Seniors Personal Training in North Sydney NSW - Page 6

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near North Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near North Sydney NSW that suit your needs.
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91 activities · Page 6 of 7

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Fitness Training

Strong by Stacy

About the Coaching
Personal training for women focused on strength, fitness and building confidence in the gym. Face-to-face coaching is offered alongside online training and nutrition coaching.
What to Expect
Coaching and training programs support exercise technique, sustainable habits and individual fitness goals. Options include foundational training for beginners and support for women with gym experience.
How to Join
Arrange a consultation using the contact details on this listing to discuss coaching options and availability.Gym membership is not required according to the organiser; confirm access arrangements when enquiring.Estimated cost: approximately $80 AUD per face-to-face session; confirm current fees and session...
Concord West NSW · Approx $80.00
Age: 18 - 65+   Undisclosed
Health Coaching image
Fitness Training

Health Coaching

Provider: Wholeness Holistic Health
Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where useful. From there, the coaching explores dietary changes alongside broader lifestyle factors like stress reduction and exercise, as well as the emotional and psychological patterns that may be undermining wellbeing. Rooted in the belief that most modern chronic illness stems from lifestyle rather than external pathogens, the service positions itself as going beyond mainstream medical care to address root causes. For clients wanting ongoing support, follow-up sessions typically...
Canterbury NSW · $120.00
Age: 18 - 65+   Sat, Sun, Fri
Physique Transformations Personal and Semi-Private Training image
Fitness Training

Physique Transformations Personal and Semi-Private Training

About the Training
Individual and semi-private personal training with tailored programs. Semi-private sessions accommodate up to four people, with each participant following an individualised program.
What to Expect
Supervised training tailored to your goals, including strength, resistance, flexibility and cardiovascular fitness. Programs can support adults starting exercise or developing their existing fitness.
How to Join
Contact the team using the contact details on this listing to arrange a complimentary health and fitness assessment and discuss suitable training options.Sessions are by appointment; confirm available days and times with the team.Estimated cost: approximately $50 AUD per person per semi-private session; confirm current...
Enfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
POUND Fitness Class image
Fitness Training

POUND Fitness Class

Provider: Team Di Training
ROCKOUT with us in the dynamic full body workout inspired by drumming and Pilates.
This class is suitable for all abilities and is highly addictive!
Class is at 9.30am Sunday at Wentworth Point Public School.
This is one of very few classes of its kind offered in Sydney - bring a water bottle, yoga mat optional. All other equipment is provided. Free easy parking at the door.
Wentworth Point NSW · $15.00
Age: 18 - 65+   Sun
Rumble Boxing Classes – Cromer image
Fitness Training

Rumble Boxing Classes – Cromer

About the Group
Rumble Cromer runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Cromer NSW · Approx $40.00
Age: 18 - 65+   Undisclosed
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Fitness Training

Group Fitness Classes and Personal Training

Provider: Transform40 Campsie
"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...
Campsie NSW · Approx $15.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
BOXING beginner/intermediate image
Fitness Training

BOXING beginner/intermediate

Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!

Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!

All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.

6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW · $15.00
Age: 18 - 65+   Tue
Retro Superclass image
Fitness Training

Retro Superclass

Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW · $15.00
Age: 18 - 65+   Sat, Sun, Mon
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Group Fitness Classes - The Y Epping image
Fitness Training

Group Fitness Classes - The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Group Fitness Classes at The Y Epping image
Fitness Training

Group Fitness Classes at The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pryme Movers Seniors Exercise Classes at The Y Epping image
Fitness Training

Pryme Movers Seniors Exercise Classes at The Y Epping

About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW · Approx $16.00
Age: 51 - 65+   Undisclosed
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Yoga and Pilates Classes at The Y Epping image
Fitness Training

Yoga and Pilates Classes at The Y Epping

About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Personal Training at The Y Epping image
Fitness Training

Personal Training at The Y Epping

About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW · Approx $75.00
Age: 18 - 65+   Undisclosed
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Join Golden Vitality Chair Yoga: Energize Your Golden Years! image
Fitness Training

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW · $17.00
Age: 51 - 65+   Tue, Fri
Code 5 Group Fitness Classes - Warriewood image
Fitness Training

Code 5 Group Fitness Classes - Warriewood

About the Group
Code 5 Group Fitness Classes in Warriewood are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Warriewood NSW · Approx $60.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Internal Wing Chun Kung Fu North Sydney

Internal Wing Chun Kung Fu North Sydney

North Sydney NSW · $25.00 · Martial Arts

Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.You'll learn to use your body...

North Sydney Juniors District Cricket Club

North Sydney Juniors District Cricket Club

North Sydney NSW · Approx $50.00 · Cricket

Discover exciting cricket programs for juniors at North Sydney Juniors District Cricket Club, welcoming boys and girls of all skill levels from beginners to experienced players.Cricket Blast (5+ years, beginners): Fun modified games on Saturdays at St. Leonards Park (8:30am-9:45am, Oct-Mar); optional training Wednesdays at Northbridge Oval (4:30pm-5:30pm).Girls Stage 1...

Race Yachts on Sydney Harbour

Race Yachts on Sydney Harbour

McMahons Point NSW · Approx $300.00 · Water Sports - Sailing

Blues Point Yacht Club is a friendly, inclusive community-based sailing club dedicated to racing yachts on Sydney Harbour. Whether you're a seasoned sailor or new to the sport, the club welcomes members of all experience levels to participate in competitive racing and social sailing activities on one of Australia's most...

Zumba Gold - North Sydney Community Centre

Zumba Gold - North Sydney Community Centre

North Sydney NSW · Approx $158.00 · Dancing

About the GroupZumba Gold is a lower-intensity dance fitness class for active older adults and beginners wanting to stay active in a fun group setting.What to ExpectClasses use easy-to-follow Latin-inspired choreography to support balance, range of motion, coordination, core strength and cardio fitness.Estimated cost: approximately $158 AUD per term depending...

Linedance Improver - North Sydney Community Centre

Linedance Improver - North Sydney Community Centre

North Sydney NSW · Approx $180.00 · Dancing

About the GroupLinedance Improver is a term-based dance course for adults who have completed beginner line dancing or already know the basics.What to ExpectClasses build more intricate patterns, footwork variations, syncopated rhythms and transitions in a social group setting.Estimated cost: approximately $180 AUD per term depending on the class option;...

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