Free Personal Training in Research VIC

Warrandyte Walkers

Warrandyte VIC · FREE · Walking

Heart Foundation Walking group located in Warrandyte (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Eltham Football Club

ELTHAM VIC · Approx $50.00 · AFL

Join Eltham Football Club for organised Australian Rules Football club participation for female players across juniors through to adults. The club competes in the Northern Football League and offers local footy opportunities for a wide range of ages, with participation open to female players.

Catholic Walking Club of Victoria Inc

Eltham VIC · $55.00 · Hiking/Bushwalking

About the clubThe Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.What to expectThe program includes...

Eltham and Environs Walking Group Inc

Eltham VIC · Approx $35.00 · Hiking/Bushwalking

About the groupEltham and Environs Walking Group is an incorporated walking club established in 2000 and affiliated with Bushwalking Victoria. It offers local walks, monthly Saturday outings, regional trips and occasional interstate and overseas walking trips.What to expectRegular weekday walks run on Mondays, Wednesdays and Fridays for about two hours,...

Diamond Valley Bushwalking Club Inc

Eltham VIC · $60.00 · Hiking/Bushwalking

About the clubDiamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.What to...

St Helena Basketball Club

Eltham VIC · Approx $300.00 · Basketball

St Helena Saints Basketball Club is a friendship-based club established in 1992, providing a fun, safe environment for children aged 6 to 18 to develop their basketball skills and reach their full potential.Training and Competition: Teams compete in the Diamond Valley Junior Domestic Competition, where players hit the court almost...

CorePlus Eltham

Eltham VIC

Eltham Tennis Club

Eltham VIC

Eltham Leisure Centre

Eltham VIC

Research Tennis Club

Research VIC

MarShere Greensborough

Montmorency VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...