Personal Training in New South Wales - Page 42

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624 Fitness Training activities across Australia · Page 42 of 42

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Bootcamps & Kickboxing for small groups run by Personal Trainer

Jamisontown NSW

By Sharper Fitness

Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense. Our Bootcamps...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $25.00
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Personal Training Wagga Wagga

Wagga Wagga NSW

By EMBODIED PT

With countless shreds, transformation challenges, and quick fixes available online, why choose a personal trainer? If you have ever spent time on Facebook, Instagram or TikTok you would know that there is...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $60.00

Reformer Pilates at The Ark

Haberfield NSW

By The Ark (Haberfield)

Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $20.00

Women’s weight loss coach; Personal Trainer & Nutritionist

Dural NSW

By Success With Jess PT & Nutrition

1:1 private studio in Dural NSW, in person F2F sessions & online coaching. Women’s weight loss coach who provides a customised and specifically mapped out plan for you to reach your goals.

Fitness Training
Age: 18–50 Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Fri Listed price: Approx $80.00

Full Body Cryotherapy for Recovery

Penrith NSW

By Cryo Fitness Penrith

HOW IT WORKS... The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $66.00
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1-1 Personal Training and Online Training

North Kellyville NSW

By LXV FIT

Premium personalised training involves 30,45 or 60-minute sessions focused on you and your specific goals, you come to your sessions each week and follow a personalised training program written by LXV FIT...

Fitness Training
Age: 18–65 Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $70.00

Group Fitness Classes and Personal Training

Campsie NSW

By Transform40 Campsie

"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $15.00

Strength and Mobility Training at the School of Strength

Bega NSW

By School of Strength

Our programs are strength and mobility based, with our goal for all our clients is to get stronger, to move and feel better. We lift. We do heavy triples, and gut-wrenching 5s,...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed, Thu, Fri Listed price: $18.00
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About Fitness Training activities Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near you. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near you that suit your needs.
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Activity Searches - NSW

More Options to Consider

Looking for local fitness training groups?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.