Personal Training in New South Wales - Page 8

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624 Fitness Training activities across Australia · Page 8 of 42

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Proactive Health – Rockdale - Exercise Physiology

Rockdale NSW

Proactive Health – Rockdale offers exercise physiology at C3 Training Rockdale in Rockdale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Proactive Health – Casula - Exercise Physiology

Casula NSW

Proactive Health – Casula offers exercise physiology at ClubFit Gym Casula in Casula. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Port Macquarie - Exercise Physiology

Port Macquarie NSW

Proactive Health – Port Macquarie offers exercise physiology at Challenge Fitness Port Macquarie in Port Macquarie. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Penrith - Exercise Physiology

Penrith NSW

Proactive Health – Penrith offers exercise physiology at Fit4All Penrith in Penrith. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s online...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Bondi Junction - Exercise Physiology

Bondi Junction NSW

Proactive Health – Bondi Junction offers exercise physiology at Fitness First Bondi Spring Street Platinum in Bondi Junction. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Hornsby - Exercise Physiology

Hornsby NSW

Proactive Health – Hornsby offers exercise physiology at Fitness First Hornsby in Hornsby. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Proactive Health – Maroubra - Exercise Physiology

Maroubra NSW

Proactive Health – Maroubra offers exercise physiology at Fitness First Maroubra in Maroubra. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Moama - Exercise Physiology

Moama NSW

Proactive Health – Moama offers exercise physiology at Impact Body & Mind Moama in Moama. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Proactive Health – Grafton - Exercise Physiology

Grafton NSW

Proactive Health – Grafton offers exercise physiology at PCYC Grafton in Grafton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s online...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Camden South - Exercise Physiology

Camden South NSW

Proactive Health – Camden South offers exercise physiology at Plus Fitness Camden South in Camden South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – South West Rocks - Exercise Physiology

South West Rocks NSW

Proactive Health – South West Rocks offers exercise physiology at Sessions 24/7 South West Rocks in South West Rocks. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health....

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Fairfield - Exercise Physiology

Fairfield NSW

Proactive Health – Fairfield offers exercise physiology at Snap Fitness Fairfield in Fairfield. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Taree - Exercise Physiology

Taree NSW

Proactive Health – Taree offers exercise physiology at The Factory Gym Taree in Taree. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Proactive Health – South Windsor - Exercise Physiology

South Windsor NSW

Proactive Health – South Windsor offers exercise physiology at The Y NSW Hawkesbury Oasis in South Windsor. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Laurieton - Exercise Physiology

Laurieton NSW

Proactive Health – Laurieton offers exercise physiology at Tribe Gym Laurieton in Laurieton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Activity Searches - NSW

More Options to Consider

Looking for local fitness training groups?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.