Free Physical Activity Groups, Trainers & Coaches - Page 126

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3,295 activities · Page 126 of 220

Fitness classes at Aligned for Life Pilates - Melbourne CBD

Melbourne VIC

Aligned for Life Pilates - Melbourne CBD offers Pilates in Melbourne CBD for adults and any gender. Participants can join private, duet and group Pilates sessions, including group mat and group reformer...

Pilates

Some selected details are missing. Check suitability with the organiser.

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Join training at SMASH Fitness & Recovery

West Gosford NSW

SMASH Fitness & Recovery is a West Gosford fitness training provider offering coached classes, small-group strength sessions and one-on-one personal training. Participants can join WOD, Strength, Shred and Stretch classes, HYROX training...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Join fitness training at RAD GYM

Cowra NSW

RAD GYM is a fitness training business in Cowra offering a gym-based place to work on strength, conditioning and general fitness. Participants can join group exercise classes and book personal training, with...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Join personal training at Teambros Fitness Club

Epping NSW

Teambros Fitness Club in Epping offers adult personal training in a premium gym setting. Participants can work with professional trainers for tailored advice, motivation and personalised programs. The club focuses on one-to-one...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Personal training with Grizzly Fitness Personal Training

Canning Vale WA

Grizzly Fitness Personal Training is a Canning Vale fitness training service offering personal coaching for adults. Participants can join semi-private personal training that blends focused guidance with a small-group setting. The service...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Fitness classes at Boutique Pilates Method

Windsor QLD

Boutique Pilates Method in Windsor offers Pilates training for adults and all experience levels in Brisbane’s inner north. Participants can join group matwork classes, group reformer classes, equipment Pilates sessions and one-on-one...

Pilates

Some selected details are missing. Check suitability with the organiser.

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Fitness classes at LiFT Strength and Conditioning

Maroochydore QLD

LiFT Strength and Conditioning in Maroochydore offers small-group strength training for adults who want coached fitness sessions in a studio setting. Participants can join structured strength, endurance and conditioning sessions led by...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Join fitness training at Seek Fitness

West Wyalong NSW

Seek Fitness in West Wyalong offers fitness training for any gender and all ages through personal training and group exercise classes. Participants can also join boot camp sessions, boxing or martial arts,...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

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Join fitness training at GINGYM

Gingin WA

GINGYM is a fitness training business in Gingin that offers personal training, group fitness and structured training options for people who want coached exercise in the local area. Participants can join strength...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Riddlock Mobile Personal Training

Brisbane QLD

By Riddlock Mobile Personal Training

About the Group Mobile personal training for adults, with a focus on busy professionals over 40. What to Expect Individual coaching with equipment provided and training adapted to your goals and fitness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri

Some selected details are missing. Check suitability with the organiser.

Just Transformations

Melbourne VIC

About the Group Personal training for adults seeking support with strength, fitness, muscle gain or weight management. What to Expect Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free

Pickle Power Kids - Brooklyn

Brooklyn VIC

About the Group Pickle Power Kids offers indoor pickleball coaching for children aged 6 to 15 at Pickle Haus in Brooklyn. The program helps children build racquet skills, confidence and friendships through...

Pickleball
Age: 5–17 Ability: Beginner, Intermediate, Advanced Listed price: Free

Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows

Altona Meadows VIC

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome. What to...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free
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Dhyan Foundation Yoga - Docklands

Docklands VIC

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome. What to Expect Explore gentle...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

Dhyan Foundation Yoga - Penshurst

Penshurst VIC

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Catholic primary school in Penshurst. Newcomers and people with yoga experience are welcome. What to Expect...

Yoga
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Are you a organiser or trainer?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.