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Free Physical Activity Groups, Trainers & Coaches - Page 175

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3,295 activities · Page 175 of 220

The Man Walk - Cronulla - 6:00 am, Sunday

Cronulla NSW

By The Man Walk

The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment. Join fellow men for a...

Walking
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free
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The Man Walk - Gisborne - 7:00 am, Saturday

Gisborne VIC

By The Man Walk

The Man Walk - Gisborne meets every Saturday at 7:00 am at Gisborne Reserve, offering men a positive, supportive, and inclusive environment to walk, talk, and connect with others. With no pressure...

Walking
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Rokeby Crossover Rail Trail parkrun - Baw Baw

Rokeby VIC

By parkrun Australia

What is Rokeby Crossover Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Parklakes Wetlands parkrun - Bli Bli - Sunshine Coast

Bli Bli QLD

By parkrun Australia

What is Parklakes Wetlands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Over 55 Walking Association Inc. (O.F.F.W.A.)

Perth WA

"We are walking for health, fitness and fun. Join us." 🤩 Come along and give us a go. 🆓 A free 'try-out' day is available on any scheduled morning walk. - -...

Walking
Age: 18–65+ Ability: Beginner Days: Tue Listed price: Free
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Penrith Social Volleyball – Friday & Sunday Casual Games (Free)

Kingswood NSW

Looking for a friendly, no-pressure way to get active and meet locals in Penrith? Join our casual volleyball sessions every Friday night and Sunday morning! 🏐 We're a small, welcoming group playing...

Volleyball
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sun, Fri Listed price: Free
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Cruickshank Park parkrun - Yarraville - Maribyrnong City

Yarraville VIC

By parkrun Australia

What is Cruickshank Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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The Man Walk - Tuggeranong - 6:30 am, Friday

Gordon ACT

By The Man Walk

The Man Walk - Tuggeranong - 6:30 am, Friday is a welcoming, no-pressure walking group for men in Tuggeranong, ACT, dedicated to fostering mental wellbeing through casual connections. Join fellow men every...

Walking
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Sponsored Sponsored advertisement for Brooks Running

Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)

Mitcham VIC

By Australian College of Fitness and Bodywork

Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online. ACFB’s fitness courses are run by experienced and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Free
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Constellations of the South parkrun - Uralla

Uralla NSW

By parkrun Australia

What is Constellations of the South parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Victory Road Reserve parkrun - Clarinda - City of Kingston

Clarinda VIC

By parkrun Australia

What is Victory Road Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning....

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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The Man Walk - Brighton - 7:00 am, Friday

Brighton VIC

By The Man Walk

Join **The Man Walk** in Brighton every Friday at 7:00 am for a supportive group walk focused on men's mental health, connection, and wellbeing. Location: Meet at Green Point Cenotaph, Brighton VIC,...

Walking
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Doreen Run Club

Doreen VIC

By Day One Run Club

Welcome to Day One Run Club - a free community Run Club in the heart of Doreen! Walk, jog, run or just stand and cheer... whatever you feel like you can do,...

Running
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Sponsored Sponsored advertisement for Brooks Running

Nextgen Football Academy- Youth Development Soccer Training

Montmorency VIC

By Nextgen Football Academy

NEXTGEN F.A offers personalised development and mentoring programs for you! Our Group Programs cater to eager boys and girls aged 5-13 ready to dive into the joy of this fantastic game. We...

Soccer
Age: 5–17 Ability: Beginner, Intermediate Days: Sat Listed price: Free
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De Soza parkrun - Buninyong - City of Ballarat

Buninyong VIC

By parkrun Australia

What is De Soza parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.