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Free Physical Activity Groups, Trainers & Coaches - Page 48

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Includes 1,712 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

3,295 activities · Page 48 of 220

Kids Ballroom Dance Classes (Ages 5-10)

Point Cook VIC

Little Ballroom Academy offers fun and engaging ballroom dance classes for children aged 5-10 at Saltwater Community Centre, Point Cook. Our classes help children develop confidence, coordination, musicality, social skills and stage...

Dancing
Age: 3–11 Days: Thu

Some selected details are missing. Check suitability with the organiser.

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Sponsored Sponsored advertisement for Brooks Running

L2R Dance: Next Gen 3029

Hoppers Crossing VIC

Next Gen is an open-level dance class for young people aged 12–25 who love to move and groove. Whether you're stepping into the dance studio for the first time or looking to...

Dancing
Age: 12–25 Days: Wed Listed price: Free
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Line Dancing

Point Cook VIC

Kick up your heels with a relaxed and welcoming, beginner friendly line dancing program. Facilitated by Ange from Wyndham Line Dancing. Registrations are essential. Contact JamWay Staff to book your spot. Cost...

Dancing
Age: 12–65+ Days: Wed

Some selected details are missing. Check suitability with the organiser.

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Mat pilates classes

Point Cook VIC

Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre. The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have...

Pilates
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Fri

Some selected details are missing. Check suitability with the organiser.

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O2 Studios - Youth Dance Classes

Truganina VIC

Street Dance Classes (ages 5-18yrs). Learn Hip Hop, KPop & Street Jazz in a fun environment with enthusiastic & qualified teachers. Our classes are beginner friendly so we would love to see...

Dancing
Age: 3–25 Days: Sat

Some selected details are missing. Check suitability with the organiser.

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Fun & Fitness

Point Cook VIC

A gentle physical fitness program suitable for seniors & adults of all abilities. Cost details: $6 per session

Fitness Training
Age: 18–65+ Days: Mon

Some selected details are missing. Check suitability with the organiser.

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H2S Dance Academy - South Indian Dance Classes

Point Cook VIC

Discover your rhythm, unleash your energy. Join the dance movement today! HIP HOP - FOLK - BREAKDANCE - CONTEMPORARY Toddlers 5pm-6pm ages 3 to 6 years Kids 6pm-7pm ages above 7 years...

Dancing
Age: 3–11 Days: Tue

Some selected details are missing. Check suitability with the organiser.

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H2S Dance Academy - South Indian Dance Classes for adults

Point Cook VIC

Discover your rhythm. Unleash your energy. Join the movement. Styles: Hip Hop • Folk • Breakdance • Contemporary Dance consists of freestyle movements from Indian blockbuster choreographies For adults 16 years and...

Dancing
Age: 12–65+ Days: Tue

Some selected details are missing. Check suitability with the organiser.

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Heartfulness Yoga and Meditation

Point Cook VIC

Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques. Heartfulness was and is one such system of yoga & meditation that supports self-development,...

Yoga
Age: 12–65+ Days: Sun Listed price: Free
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Community Table Tennis

Truganina VIC

Table Tennis keeps your body moving and your mind focused. All Ages and abilities welcome. No registration required. Just pop in. Cost details: FREE

Tennis
Age: 3–65+ Days: Tue Listed price: Free
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Dance classes with CDB Dance

Point Cook VIC

CDB Dance offer a variety of dance classes to the community: ballet, modern and contemporary dance. Our aim is to share our knowledge and love of dance to help your child on...

Dancing
Age: 5–65+ Days: Wed

Some selected details are missing. Check suitability with the organiser.

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Dance Fitness by Priyanka

Point Cook VIC

Join Priyanka for a vibrant dance fitness session that blends music, movement, and community energy. No bookings needed—just drop in directly or reach out on 0435 115 990 for details. Cost details:...

Fitness Training
Age: 18–65+ Days: Thu

Some selected details are missing. Check suitability with the organiser.

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First Running session Free with Point Cook Runners

Point Cook VIC

Point Cook Runners is a friendly and supportive running club based in Point Cook. Tuesday evenings are 'speed' sessions. Join our Athletics Victoria qualified run coaches for a session that will work...

Running
Age: 18–65+ Days: Tue

Some selected details are missing. Check suitability with the organiser.

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CDB Dance Classes

Point Cook VIC

New Tuesday Classes Coming to CDB Dance! We’re excited to be expanding our timetable and opening new Tuesday classes for our young dancers, including Musical Theatre, Tiny Tots Ballet, Junior Modern and...

Dancing
Age: 5–11 Days: Tue

Some selected details are missing. Check suitability with the organiser.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.