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Free Physical Activity Groups, Trainers & Coaches - Page 68

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Community Yoga

North Balgowlah NSW

By Belong Club

We’re excited to introduce new weekly yoga classes at the North Balgowlah Community Centre, proudly supported by a generous grant from Dee Why RSL. Whether you’re a seasoned yogi or have never...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Thu Listed price: Free
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Sponsored Sponsored advertisement for Brooks Running
Sponsored Sponsored advertisement for Brooks Running

Lake Fyans Walking Track parkrun - Northern Grampians

Lake Fyans VIC

By parkrun Australia

What is Lake Fyans Walking Track parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Auburn Botanic Gardens parkrun - Cumberland City Council

Auburn NSW

By parkrun Australia

What is Auburn Botanic Gardens parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning....

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Lake Colac parkrun

Colac VIC

By parkrun Australia

What is Lake Colac parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Coolum Eco parkrun - Coolum Beach - Sunshine Coast

Coolum Beach QLD

By parkrun Australia

What is Coolum Eco parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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The Phar Lap Track parkrun - Braeside - City of Kingston

Braeside VIC

By parkrun Australia

What is The Phar Lap Track parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Black Swan Lake parkrun - Lakelands - Mandurah

Lakelands WA

By parkrun Australia

What is Black Swan Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning....

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Sponsored Sponsored advertisement for ASICS

Keilor Walking Football 4 Health Victoria

Keilor Park VIC

By Walking Football 4 Health Victoria

A Walking Football program for Seniors. Every Monday Morning 11am to 12pm. Sessions are $5 per person. Here is what Walking Football 4 Health Victoria are about - Walking Football 4 Health...

Soccer
Age: 18–65+ Ability: Beginner Days: Mon Listed price: Free
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Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am

Oakhurst NSW

By Live Life Get Active

FREE x training, FREE boxing and FREE yoga available Monday to Friday at 9:30am from August 13th. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+). With...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Free
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Free Exercise Classes in Mona Park, Auburn Monday - Friday

Auburn NSW

By Live Life Get Active

FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+). With the...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Free
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Kewarra Beach parkrun - Cairns

Kewarra Beach QLD

By parkrun Australia

What is Kewarra Beach parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Children and adult dance classes

Blackburn VIC

By Glide to the side dance studio

Thursday afternoon’s from 4:15 pm and Saturday’s from 11:00 am only. No tuition during the school holidays. Beginner to Advanced levels. $30 for 1 hour class per person, $20 for 30 minutes...

Dancing
Age: 3–65 Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Free
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Sponsored Sponsored advertisement for Brooks Running

Lake Mary Ann Tingkkarli parkrun - Warumungu - Barkly Region

Warumungu NT

By parkrun Australia

What is Lake Mary Ann Tingkkarli parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Belvedere parkrun - Seaford - Frankston

Seaford VIC

By parkrun Australia

What is Belvedere parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.