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Free Physical Activity Groups, Trainers & Coaches - Page 9

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1,583 activities · Page 9 of 106

SoSo’s Run Club - Newstead

Newstead QLD

About the Group SoSo’s Run Club is a Brisbane social run club meeting weekly at Waterfront Park in Newstead. What to Expect The group meets early on Saturday mornings, with the run...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Darling Dash Fitness Club

Darling Harbour NSW

About the Group Darling Dash Fitness Club is a free weekly running session in Darling Harbour for runners who want a structured, social start to the week. What to Expect The official...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free
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South Eveleigh Run Club

Eveleigh NSW

About the Group South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run....

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Southside Running Sutherland Easy Run

Sutherland NSW

About the Group Southside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation. What to Expect The Tuesday Sutherland run is an...

Running
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Southside Running Sylvania Track

Sylvania Waters NSW

About the Group Southside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation. What to Expect The Wednesday Sylvania session is a...

Running
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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The Run Club Barangaroo

Barangaroo NSW

About the Group The Run Club Barangaroo is a free weekly running session at Hickson Park, managed through the Barangaroo precinct program. What to Expect The Friday morning session welcomes runners of...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Code Social Club Manly

Manly NSW

About the Group Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community. What to Expect The Manly run is a friendly...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Code Social Club Freshwater

Freshwater NSW

About the Group Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community. What to Expect The Freshwater run is a friendly...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free
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Code Social Club Lindfield

Lindfield NSW

About the Group Code Social Club is a free weekly run club from Code 5 Fitness, built around social running, consistency and community. What to Expect The Lindfield run is a friendly...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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The Sydney Run Club Ramsgate Beach

Ramsgate Beach NSW

About the Group The Sydney Run Club is a free community run club with regular early-morning runs for all levels. What to Expect The Ramsgate Beach run meets weekly before a 5:15am...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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The Sydney Run Club Bondi Beach

Bondi Beach NSW

About the Group The Sydney Run Club is a free community run club with regular early-morning runs for all levels. What to Expect The Bondi Beach run meets weekly before a 5:45am...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Kirribilli Runners

Kirribilli NSW

About the Group Kirribilli Runners is a free social running group that welcomes runners of all abilities. What to Expect The group runs on Monday and Thursday evenings from the Harbour Bridge...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: Free
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Her Trails Blue Mountains Group Run

Blue Mountains NSW

About the Group Her Trails Blue Mountains Group Run is a women-only trail running community session in the Blue Mountains. What to Expect Group runs are designed for women moving together on...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free
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Blue Mountains Running Co Social Run

Glenbrook NSW

About the Group Blue Mountains Running Co Social Run is a free weekly guided run from the Glenbrook running store. What to Expect The social run is inclusive, caters to a range...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Running for Resilience - Forde

Forde ACT

About the Group Running for Resilience Forde is a free Sunday social run or walk for people looking for community, movement and connection. What to Expect The group meets at Frankies at...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.