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Free Physical Activity Groups, Trainers & Coaches - Page 10

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Running for Resilience - ANU

Acton ACT

About the Group Running for Resilience ANU is a free weekly social run or walk that supports connection, wellbeing and regular movement. What to Expect The group meets near Three Sides Cafe...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Sponsored Sponsored advertisement for Brooks Running

Running for Resilience - Greenway

Greenway ACT

About the Group Running for Resilience Greenway is a free weekly social run or walk supporting movement, connection and community wellbeing. What to Expect The group meets at Two Before Ten Greenway...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Adelaide Running Crew - Uni Loop Intervals

North Adelaide SA

About the Group Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Wed Listed price: Free
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Pure Run Club Newcastle

Cooks Hill NSW

About the Group Pure Run Club is a free weekly social run hosted by Pure Performance. The Newcastle session starts from the Pure Performance Newcastle store and welcomes fitness enthusiasts of all...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Strolling for Resilience - Kingston Foreshore

Kingston ACT

About the Group Strolling for Resilience is a free community walking group from Running for Resilience, created for families and people looking for a gentle social movement option. What to Expect The...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free
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Running for Resilience - Bridge to Bridge

Parkes ACT

About the Group Running for Resilience Bridge to Bridge is a free social run or walk designed to help people move, connect and build community. What to Expect Participants meet near The...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free
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Running for Resilience - Denman

Denman Prospect ACT

About the Group Running for Resilience Denman is a free weekly social run or walk for people who want a welcoming way to move and connect. What to Expect The group meets...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Running for Resilience - University of Canberra

Bruce ACT

About the Group Running for Resilience at the University of Canberra is a free social run or walk that encourages movement, wellbeing and connection. What to Expect Sessions meet around the University...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu, Fri Listed price: Free
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Sponsored Sponsored advertisement for ASICS

Canberra Pub Runners - Kingston Hotel

Griffith ACT

About the Group Canberra Pub Runners is a social running group that meets weekly for a timed 5 km run, with the course and pub venue changing through the year. What to...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Running for Resilience - Kingston Foreshore

Kingston ACT

About the Group Running for Resilience is a free community movement group supporting connection, wellbeing and regular physical activity. What to Expect Kingston Foreshore sessions include self-paced 20 to 30 minute walk...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Fri Listed price: Free
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Perth Frontrunners Weekly Saturday Walk / Crap-Jog

West Perth WA

About the Group Perth Frontrunners is an inclusive LGBTIQA+ walking, jogging and running group meeting weekly at Kings Park. The Saturday session is designed as a friendly introduction to the group, with...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Run Freo Wednesday Run Club

South Fremantle WA

About the Group Run Freo is an inclusive running community meeting weekly from Running With Thieves in South Fremantle. The group is suited to runners looking for a social midweek run with...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Hunter Athletics Track Tuesday

Melbourne VIC

About the Group Hunter Athletics is a modern Melbourne running club that brings runners together for regular training and community. What to Expect Track Tuesday is a hard but supportive group running...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Tue Listed price: Free
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Sponsored Sponsored advertisement for Brooks Running

The NTHSIDE Collective Free Community Run

Brunswick VIC

About the Group The NTHSIDE Collective hosts a free Friday community run starting and finishing at Inner North Brewing in Brunswick. What to Expect The run is up to 7km along the...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Cairns Road Runners Social Run - Cairns Esplanade

Cairns North QLD

About the Group Cairns Road Runners is a non-profit running club that provides a fun and sociable environment for people who want to run, walk, improve fitness and meet others in the...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.