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Seniors Physical Activity Groups, Trainers & Coaches in Essendon West VIC - Page 9
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594 activities · Page 9 of 40
Tennis
Cardio Tennis @ KEILOR TC
Your local coach: Stefan Visser - Club Professional Coach for Viss Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
KEILOR VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Bridge Road Brewers Run Club East Brunswick
About the Group
Bridge Road Brewers Run Club East Brunswick is a neighbourhood social run from the brewery's Brunswick East venue.
What to Expect
Expect a zero-pressure weekly jog on local footpaths and trails, with rotating urban routes and run leaders explaining the course before heading out.
How to Join
Check the organiser events page for current run club details.Meet at the Brunswick East venue when the weekly run is operating.Estimated cost: approximately $5 AUD per session; confirm current participation costs using the contact details on this listing.
Bridge Road Brewers Run Club East Brunswick is a neighbourhood social run from the brewery's Brunswick East venue.
What to Expect
Expect a zero-pressure weekly jog on local footpaths and trails, with rotating urban routes and run leaders explaining the course before heading out.
How to Join
Check the organiser events page for current run club details.Meet at the Brunswick East venue when the weekly run is operating.Estimated cost: approximately $5 AUD per session; confirm current participation costs using the contact details on this listing.
Brunswick East VIC
·
Approx $5.00
Age: 18 - 65+
Undisclosed
Cycling
Brunswick Cycling Club
Brunswick Cycling Club brings riders together for weekly training, racing and social rides across a multi-discipline cycling programme. The club welcomes riders of all ages and abilities, with regular opportunities to take part in organised rides and races.
Riders interested in track cycling can start with On Track Come & Try sessions at Brunswick Velodrome. These sessions are led by AusCycling Track Instructors, suit different experience levels and provide a supported pathway for building confidence and foundational velodrome skills.
On Track Come & Try sessions are currently advertised as regular two-hour introductory track-cycling sessions at Brunswick Velodrome. No prior track...
Riders interested in track cycling can start with On Track Come & Try sessions at Brunswick Velodrome. These sessions are led by AusCycling Track Instructors, suit different experience levels and provide a supported pathway for building confidence and foundational velodrome skills.
On Track Come & Try sessions are currently advertised as regular two-hour introductory track-cycling sessions at Brunswick Velodrome. No prior track...
Brunswick East VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Prime40 Personal Training – Carlton
About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Carlton VIC
·
Approx $50.00
Age: 36 - 65+
Undisclosed
Walking
Upper Stony Creek Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sunshine North (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sunshine North VIC
·
FREE
Age: 18 - 65+
Tue
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Cycling
Victorian Gravel rides
Gravel rides
starting from various location around victoria
starting from various location around victoria
Carlton VIC
·
FREE
Age: 18 - 65+
Sat
Padel
Recess Padel Club
Participants can join coaching for every level at this padel club.
The club presents itself as a community-focused padel club rather than a venue for just court hire.
The club presents itself as a community-focused padel club rather than a venue for just court hire.
Port Melbourne VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Femmi Friday Carlton North
About the Group
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Femmi Friday Carlton North is a weekly women's run community meeting at Sleepy's cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km at around 6:00-8:00 min/km pace. All abilities are welcome.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Carlton North VIC
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Q-Fit LGBTQ Fitness Classes
About the Group
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Carlton VIC
·
$24.00
Age: 12 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria Greensborough
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Carlton VIC
·
$5.00
Age: 18 - 65+
Fri
Fitness Training
Dhyan Foundation Yoga - Docklands
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
Walking Football 4 Health Victoria - Docklands
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Docklands VIC
·
$5.00
Age: 18 - 65+
Tue
AFL
Port Melbourne Chargers Women’s Football Club
Join a women’s Australian Rules Football club built for female players across the adult age range, with organised team football and a clear pathway connecting juniors into senior women’s competition.
Port Melbourne VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Sponsored
Golf
Chris McClatchie Golf Academy
About the Group
Golf coaching at CM Golf Academy in Yarraville for juniors, adults and senior golfers, with in-person lessons and online follow-up support.
What to Expect
Lessons are tailored for all abilities, from beginners through to advanced players. Sessions use video analysis, launch monitor technology and structured feedback to help golfers understand their swing and practise effectively.
How to Join
Book a lesson at CM Golf Academy during the published appointment hours.Use the contact details on this listing to confirm availability, current fees and the best lesson option.
Golf coaching at CM Golf Academy in Yarraville for juniors, adults and senior golfers, with in-person lessons and online follow-up support.
What to Expect
Lessons are tailored for all abilities, from beginners through to advanced players. Sessions use video analysis, launch monitor technology and structured feedback to help golfers understand their swing and practise effectively.
How to Join
Book a lesson at CM Golf Academy during the published appointment hours.Use the contact details on this listing to confirm availability, current fees and the best lesson option.
Yarraville VIC
·
$175.00
Age: 3 - 65+
Tue, Wed, Fri, Sat, Sun
Walking
Kieser Spotswood Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Spotswood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Spotswood VIC
·
FREE
Age: 18 - 65+
Tue
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