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Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 4

Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.

Includes 141 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

1,226 activities · Page 4 of 82

Walking Football 4 Health Victoria - Docklands

Docklands VIC 0.9 km from Melbourne

About the Group Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running,...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $5.00
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Dhyan Foundation Yoga - Docklands

Docklands VIC 0.9 km from Melbourne

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome. What to Expect Explore gentle...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Urban Rec Docklands Social Soccer

Docklands VIC 0.9 km from Melbourne

About the Group Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people,...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $90.00
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JinLi Tai Chi and Qigong - The Hub at Docklands

Docklands VIC 0.9 km from Melbourne

About the Class JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice. What to Expect Sessions introduce...

Martial Arts
Age: 18–65+ Ability: Beginner Days: Thu Listed price: Approx $25.00
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Prerona Institute of Dance classes at The Hub

Docklands VIC 0.9 km from Melbourne

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance. To enquire about joining the classes, contact the provider using the...

Dancing
Age: 3–65+ Listed price: Approx $25.00
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Tai Chi Australia Beginners Class - Melbourne

Melbourne VIC 0.9 km from Melbourne

About the Group Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Federation Square in Melbourne. The program is designed for people who are...

Martial Arts
Age: 18–65+ Ability: Beginner Days: Tue Listed price: $220.00
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RMIT TABLE TENNIS CLUB

Melbourne VIC 1.2 km from Melbourne

RMIT Table Tennis Club offers social and competitive table tennis at RMIT's City campus in Melbourne. Players of all skill levels can join, whether they want a casual hit, regular practice or...

Table Tennis
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Fri Listed price: $5.00
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Table tennis Training

Melbourne VIC 1.2 km from Melbourne

🏓Table Tennis Training ✅can Speak Mandarin and Cantonese 1️⃣ on 1️⃣ Training Group Training ⭐️RMIT University Table Tennis Club Committee ⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2...

Table Tennis
Age: 3–65+ Ability: Beginner, Intermediate Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $50.00
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O2 Dance Studios Casual Dance Classes

Melbourne VIC 1.1 km from Melbourne

About the Group O2 Dance Studios offers casual adult dance classes in Melbourne CBD, with a timetable covering styles such as hip hop, K-pop, popping, locking, street jazz, choreography, waacking, commercial and...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $29.00
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Active Ageing, Strength and Balance - Kieser South Melbourne

South Melbourne VIC 1.3 km from Melbourne

Kieser South Melbourne provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser South Melbourne

South Melbourne VIC 1.3 km from Melbourne

Kieser South Melbourne offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00
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Runganclub - Thai Community Run Club

Melbourne VIC 1.1 km from Melbourne

Runganclub is a Thai community run club in Melbourne, bringing people together for easy-paced running, coffee and good company. All runners are welcome. The group meets at Federation Square every Wednesday at...

Running
Age: 18–65+ Days: Wed Listed price: Free
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SHUTTLE SOCIETY CLUB

West Melbourne VIC 1.3 km from Melbourne

Shuttlecats is an LGBTQI+ social badminton club based in Melbourne, Australia, catering primarily to queer femmes, transgender women, non-binary individuals, and their friends. The club offers a welcoming, non-competitive environment focused on...

Badminton
Age: 18–65+ Listed price: Approx $50.00
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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

South Melbourne VIC 1.4 km from Melbourne

By Complx Health

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy...

Fitness Training
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $90.00
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Passion Studio Dance Classes

Melbourne VIC 1.5 km from Melbourne

About the Group Passion Studio offers dance classes in Melbourne's CBD, with a focus on hip hop, street dance, club dance and choreography-based styles. What to Expect Classes are available across beginner,...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: $24.00
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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RACV City Club Fitness Centre

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KĀYA Emporium

KĀYA Emporium

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Virgin Active - Collins Street

Virgin Active - Collins Street

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Related Searches

Social Sports in Melbourne VIC
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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.