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Seniors Physical Activity Groups, Trainers & Coaches in Mount Colah NSW - Page 5
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352 activities · Page 5 of 24
Squash
JETS SQUASH
JETS SQUASH is a squash club based in Marsfield, NSW, providing opportunities for players of all ages and genders to participate in squash activities and competitions. The club is actively involved in promoting the sport and fostering a welcoming environment for members.
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Marsfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
The Hills Grammar School Football Club (Hills Football)
The Hills Grammar School Football Club offers soccer participation opportunities for players of all ages and skill levels associated with the school community.
Training sessions: Regular training is held for various age groups, catering to beginners through to competitive players.Play opportunities: Members can join school teams competing in local leagues and tournaments, fostering both social and competitive play.Membership details: Club membership is integrated with The Hills Grammar School, providing a clear pathway for students to join and actively participate in football activities.
Training sessions: Regular training is held for various age groups, catering to beginners through to competitive players.Play opportunities: Members can join school teams competing in local leagues and tournaments, fostering both social and competitive play.Membership details: Club membership is integrated with The Hills Grammar School, providing a clear pathway for students to join and actively participate in football activities.
Kenthurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Netball
Oakhill Drive Netball Club
Join a friendly netball club offering NetSetGO for young players, junior and senior team competition, and Open Grade participation for 16+ players joining as a team or individually. NetSetGO training runs weekly, and coaching support is available through the club.
CASTLE HILL NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Squash
MACQUARIE UNIVERSITY SQUASH CLUB
The Macquarie University Squash Club is a sports club based at the Macquarie University Sport & Aquatic Centre (MUSAC) in Macquarie Park, NSW. It offers members the opportunity to play squash in a social and competitive environment.
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
Macquarie University Volleyball Club
Macquarie University Volleyball Club offers recreational and competitive volleyball at the Recreation Hall in the Macquarie University Sport and Aquatic Centre in North Ryde. Students and community members can join.
Weekly sessions include social training, scrimmages and advanced training. Beginners can learn and develop their skills, while experienced players can take part in advanced sessions. Social scrimmages have no coaching, so basic volleyball skills are recommended. The club also competes in the Sydney Volleyball League.
During Semester 2, 2026, sessions run on Tuesdays and Fridays, with separate two-hour sessions in the afternoon. Join the club, hold a valid Volleyball NSW...
Weekly sessions include social training, scrimmages and advanced training. Beginners can learn and develop their skills, while experienced players can take part in advanced sessions. Social scrimmages have no coaching, so basic volleyball skills are recommended. The club also competes in the Sydney Volleyball League.
During Semester 2, 2026, sessions run on Tuesdays and Fridays, with separate two-hour sessions in the afternoon. Join the club, hold a valid Volleyball NSW...
North Ryde NSW
·
Approx $13.00
Age: 18 - 65+
Tue, Fri
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Hockey
Join Competitive Hockey at Macquarie Uni
Macquarie University Hockey Club offers competitive and social hockey for players of all skill levels.
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
North Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
MACQUARIE UNIVERSITY TABLE TENNIS CLUB
Macquarie University Table Tennis Club, established in 1969, offers social and competitive table tennis at the Macquarie University Sport & Aquatic Centre’s Recreation Hall in North Ryde.
The club runs weekly sessions throughout the year, provides coaching and competes in the Sydney Northern District Table Tennis Association. Members can also take part in social events and opportunities to represent Macquarie University.
General session tickets are available for players aged 16 and over. A separate Saturday session ticket covers entry from midday. On Monday and Tuesday evenings, spare tables for casual entry may not be available before 8pm.
Membership purchases are...
The club runs weekly sessions throughout the year, provides coaching and competes in the Sydney Northern District Table Tennis Association. Members can also take part in social events and opportunities to represent Macquarie University.
General session tickets are available for players aged 16 and over. A separate Saturday session ticket covers entry from midday. On Monday and Tuesday evenings, spare tables for casual entry may not be available before 8pm.
Membership purchases are...
North Ryde NSW
·
$15.00
Age: 12 - 65+
Undisclosed
Running
Hooked on Running Killara Running Group
About the Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Killara group meets at Koola Park for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Koola Park on Monday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Killara group meets at Koola Park for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Koola Park on Monday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Killara NSW
·
$25.00
Age: 18 - 65+
Mon
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Running
Macquarie University parkrun - Macquarie Park - Ryde
Provider: parkrun Australia
What is Macquarie University parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Macquarie Park NSW
·
FREE
Age: 18 - 65+
Sat
Walking
East Killara Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in East Killara (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
East Killara NSW
·
FREE
Age: 18 - 65+
Mon, Thu
Hockey
Join the Thrill at Terrey Hills Hockey Club
Terrey Hills Hockey Club offers exciting participation in competitive hockey.
Compete in the Opens Grass Competition.Open to players passionate about the game at competitive levels.
Compete in the Opens Grass Competition.Open to players passionate about the game at competitive levels.
Terrey Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Rugby Union
Eastwood District Rugby Union Football Club
About the Group
North West Sydney rugby club known as the Woods, with senior and junior pathways.
What to Expect
Club rugby programs, fixtures and junior pathways supported by club contacts and season calendar. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
North West Sydney rugby club known as the Woods, with senior and junior pathways.
What to Expect
Club rugby programs, fixtures and junior pathways supported by club contacts and season calendar. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Marsfield NSW
·
Approx $300.00
Age: 3 - 65+
Undisclosed
Soccer
Glenhaven Football Club (Hills Football)
Glenhaven Football Club offers soccer opportunities for all ages, from Under 6s to Over 45s, and welcomes players of all skill levels. The club participates in the Hills Football Association and provides teams for boys, girls, men, and women.
Training and matches available for juniors and adults, including night sessions thanks to upgraded field lighting.Programs cater to beginners, social players, and competitive athletes.Membership is open to all—register online to join a team and start playing.
Training and matches available for juniors and adults, including night sessions thanks to upgraded field lighting.Programs cater to beginners, social players, and competitive athletes.Membership is open to all—register online to join a team and start playing.
Glenhaven NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Play Pickleball at THE Y EPPING
Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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