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Adults Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 4

Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.

Includes 185 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

975 activities · Page 4 of 65

KGV Walk Group

The Rocks NSW 1.1 km from Sydney

By Heart Foundation Walking Groups

Heart Foundation Walking group located in The Rocks (NSW). Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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North Sydney Badminton Club at KGV Recreation Centre

The Rocks NSW 1.1 km from Sydney

About the Group North Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games. What to Expect Wednesday evening social...

Badminton
Age: 18–65+ Ability: Intermediate, Advanced Days: Wed Listed price: $15.00
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HIIT Fit at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program. What to Expect The class uses interval training with conditioning...

Fitness Training
Age: 18–65+ Ability: Intermediate, Advanced Days: Mon Listed price: $19.00
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Casual pickleball at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program. What to Expect Players share the courts in a...

Pickleball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $7.00
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Pilates at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program. What to Expect Instructors guide movements to strengthen the core, improve alignment,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Fri Listed price: $19.00
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Street soccer at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue. What to Expect Sessions include training and...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free
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Yin Yoga at KGV

The Rocks NSW 1.1 km from Sydney

About the Group A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program. What to Expect The class uses slower seated or reclined poses...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $19.00
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Sydney Frontrunners Tuesday Harbour Run

Sydney NSW 1.0 km from Sydney

About the Group Sydney Frontrunners' Tuesday Harbour Run is an inclusive LGBTQIA+ running club session from the Sydney CBD for adults who want a social evening run. What to Expect The Tuesday...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $55.00
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Movement and Meditation - Chinese Garden of Friendship

Sydney NSW 1.1 km from Sydney

Movement and Meditation at the Chinese Garden of Friendship combines gentle qigong and tai chi movement with a closing meditation. Sessions take place in the centre of the garden on Tuesdays from...

Fitness Training
Age: 18–65+ Days: Tue Listed price: $17.00
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CorePlus Darlinghurst

Darlinghurst NSW 1.1 km from Sydney

About the Group CorePlus Darlinghurst offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00
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Play Pickleball at House of Pickle Darling Harbour

Sydney NSW 1.1 km from Sydney

Discover Australia's fastest-growing sport at House of Pickle Darling Harbour, a vibrant venue featuring eight tournament-quality courts and a fully serviced rooftop bar. Whether you are a first-time player or a seasoned...

Pickleball
Age: 18–65+ Listed price: Approx $50.00
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Sydney Tech and Founders Pickleball - Darling Harbour

Sydney NSW 1.2 km from Sydney

Weekly pickleball sessions at House of Pickle in Darling Harbour bring Sydney tech workers and founders together for social games. Tuesday evening sessions focus on the tech community, while Wednesday morning sessions...

Pickleball
Age: 18–65+ Days: Tue, Wed Listed price: Approx $17.00
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Juanita Nielsen Community Centre gym and fitness classes

Woolloomooloo NSW 1.1 km from Sydney

About the Group Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults. What to Expect The...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $17.00
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Mat pilates at Juanita Nielsen Community Centre

Woolloomooloo NSW 1.1 km from Sydney

About the Group A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre. What to Expect The class focuses on core stability, posture, functional...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00
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Table tennis at Juanita Nielsen Community Centre

Woolloomooloo NSW 1.1 km from Sydney

About the Group A free social table tennis session at Juanita Nielsen Community Centre, run through the City of Sydney community centre program. What to Expect All skill levels are welcome. Paddles...

Table Tennis
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Fri Listed price: Free
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.