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Adults Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 13

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790 activities · Page 13 of 53

Join Canterbury Ladies Hockey Teams

Rozelle NSW 3.5 km from Sydney

Canterbury Ladies Hockey Club fields 6 senior ladies teams playing on Saturdays, from National League to South East divisions for every skill level. Club training for 3s/4s/5s teams on Thursdays 7:30-9pm.1st XI...

Hockey
Age: 18–65+ Listed price: Approx $50.00
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Cammeraygal Netball Club

Crows Nest NSW 4.2 km from Sydney

Join Cammeraygal Netball Club for junior and senior netball, with teams from U13 through to Senior Ladies. Players can train as part of the club’s organised netball participation, including development in playing,...

Netball
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $350.00
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Croissant Run Club Sydney

Centennial Park NSW 3.7 km from Sydney

Croissant Run Club Sydney brings people together for a relaxed 5 km social run, followed by pastries, coffee and a chat. The focus is on running at your own pace, taking the...

Running
Age: 18–65+ Days: Sat Listed price: Free
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North Sydney parkrun

North Sydney NSW 4.3 km from Sydney

By parkrun Australia

What is North Sydney parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Pace Athletic Rozelle Run Club

Rozelle NSW 3.6 km from Sydney

About the Group Pace Athletic Rozelle Run Club is a free weekly social run from the Rozelle store, bringing together runners from across the Inner West. What to Expect Expect a relaxed...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Easts Cycling Club

Maroubra NSW 3.7 km from Sydney

Easts Cycling Club brings riders together for organised road cycling, regular club rides and a supportive social community in Sydney’s Eastern Suburbs. Rides cater to varying levels, giving members opportunities to build...

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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The Man Walk Mosman – Men's Walking Group

Mosman NSW 4.1 km from Sydney

By The Man Walk

The Man Walk in Mosman brings men together to walk, talk and support each other. The group meets at Mosman Rowers every Monday at 8:00 am for a regular social walk. The...

Walking
Age: 36–65+ Days: Mon Listed price: Free
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Swing Central - Swing Patrol Sydney

Newtown NSW 3.9 km from Sydney

About the Group Swing Patrol Swing Central offers social dancing with an introductory class. What to Expect Roughly monthly Friday social dancing with Lindy Hop, Balboa and DJ swing music. All-levels class...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: $15.00
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Petersham Rugby Club

Petersham NSW 3.8 km from Sydney

About the Group Petersham Rugby Club, a long-running community rugby club in Sydney’s Inner West. What to Expect Community rugby with club teams, fixtures, social connection and member support. Estimated cost: approximately...

Rugby Union
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00
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ProVolley Thursday Mixed Socials

Green Square NSW 4.4 km from Sydney

ProVolley Academy runs Thursday Mixed Socials at Green Square Public School and Community Courts in Green Square. The mixed social volleyball sessions run weekly on Thursdays from 6:30 pm to 8:30 pm....

Volleyball
Age: 18–65+ Days: Thu Listed price: Approx $25.00
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CanToo Sydney Marathon Run Training & Fundraising - Inner West

Rozelle NSW 3.7 km from Sydney

By CanToo Foundation (not-for-profit)

Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer. Step up with CanToo and become part of the city's history as...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Sat, Wed Listed price: $329.00
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Delta Running Project Centennial Park

Centennial Park NSW 4.1 km from Sydney

About the Group Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community. What to Expect This Thursday...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $25.00
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Sydney Puppy Yoga | Yoga Paws

Bondi Junction NSW 4.0 km from Sydney

By Yoga Paws

Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation. Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or...

Fitness Training
Age: 12–65+ Ability: Beginner Days: Sat, Sun Listed price: $59.00
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PPRC Walking Group

Alexandria NSW 4.5 km from Sydney

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Alexandria (NSW). Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Sydney Strength Training

Annandale NSW 4.0 km from Sydney

About the Group Personalised strength coaching for beginners and experienced trainees, including older adults. What to Expect Choose individual coaching or small groups capped at six trainees per coach, with a tailored...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $50.00
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.