Adults Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 14

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790 activities · Page 14 of 53

Sydney Strength Training

Annandale NSW 4.0 km from Sydney

About the Group Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $50.00
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HIGH FIVE VOLLEYBALL

Alexandria NSW 4.5 km from Sydney

HIGH FIVE VOLLEYBALL offers a comprehensive volleyball experience for players of all ages and skill levels at 1B Maddox St, Alexandria NSW. The club provides opportunities for juniors and adults to engage...

Volleyball
Age: 18–65+ Listed price: Approx $20.00

ProVolley Academy

Alexandria NSW 4.5 km from Sydney

ProVolley Academy offers indoor volleyball training and representative competition pathways in Alexandria, with Perry Park Recreation Centre among its Sydney locations. Junior teams include U15, U17 and U19 boys and girls. Adult...

Volleyball
Age: 12–65+ Ability: Advanced Listed price: Approx $20.00

Join Sydney Social Pickleball Club Today

Alexandria NSW 4.5 km from Sydney

Sydney Social Pickleball is an officially registered club with the Pickleball Association of NSW, serving as the central hub for social play sessions, tournaments, and leagues across Sydney. Training sessions: Members can...

Pickleball
Age: 18–65+ Listed price: Approx $50.00

Endeavour Volleyball Club – Perry Park Recreation Centre

Alexandria NSW 4.5 km from Sydney

Endeavour Volleyball Club runs adult indoor volleyball training at Perry Park Recreation Centre in Alexandria. Tuesday FUNdamentals training for adult beginners runs from 6.00 pm to 7.30 pm.Tuesday intermediate and advanced adult...

Volleyball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Approx $20.00

Adult Group Tennis Coaching – Grand Slam Tennis Cammeray

Cammeray NSW 4.6 km from Sydney

About the programme Grand Slam Tennis offers adult group coaching at Cammeray Tennis Club, with classes for beginners, returning players and more experienced players. The programme combines tennis skills, movement and friendly...

Tennis
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun, Mon, Wed, Thu Listed price: $400.00
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Cammeray Golf Lessons & Clinics

Cremorne NSW 4.6 km from Sydney

About the Group Cammeray Golf Lessons & Clinics offers golf coaching at Cammeray Golf Club for adults and juniors. Programs include ladies group clinics, junior clinics, private lessons, shared lessons and on-course...

Golf
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Tue, Wed, Thu Listed price: $105.00

HK852 Volleyball – Perry Park Mixed Scrimmages

Alexandria NSW 4.6 km from Sydney

HK852 Volleyball runs mixed volleyball scrimmages at Perry Park in Alexandria for intermediate players. Wednesday sessions run from 9:30 pm to 11 pm. Players can register for a dated session through the...

Volleyball
Age: 18–65+ Ability: Intermediate Days: Wed Listed price: $20.00
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Cammeray Roadies

Cammeray NSW 4.7 km from Sydney

Cammeray Roadies is a cycling club for adults who want to join organised road rides around Sydney’s Lower North Shore. New members are welcome, with non-drop groups arranged for different riding paces...

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Structure Fitness

Newtown NSW 4.3 km from Sydney

About the Training Structure Fitness offers personal training at Fitness First Newtown, with personalised programs for strength, fitness and body composition goals. Online training and nutrition coaching are also available. What to...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00

Swing Patrol North Sydney - Crows Nest

Crows Nest NSW 4.7 km from Sydney

About the Group Swing Patrol North Sydney offers friendly dance classes for adults. What to Expect Tuesday classes at Crows Nest: beginners at 19:00 and intermediates at 20:00. On the first Tuesday,...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $20.00

BONDI SQUASH CLUB

Bondi Junction NSW 4.2 km from Sydney

Bondi Squash Club is one of Sydney's best located squash facilities, offering four courts available 24/7 for players of all levels. The club features friendly staff, expert coaching for all skill levels,...

Squash
Age: 18–65+ Listed price: Approx $50.00

Join Sailing at Greenwich Flying Squadron

Greenwich NSW 4.5 km from Sydney

Greenwich Flying Squadron is a vibrant sailing club offering diverse participation opportunities for sailors of all skill levels and ages. Training and Events: The club hosts regular sailing events such as the...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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Free Meditation Classes - Newtown

Newtown NSW 4.4 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management. What to Expect Sessions are...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free

CanToo Sydney Marathon Run Training & Fundraising - East

Kensington NSW 4.8 km from Sydney

By CanToo Foundation (not-for-profit)

Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer. Step up with CanToo and become part of the city's history as...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Sat, Wed Listed price: $329.00
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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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