Adults Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 21

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790 activities · Page 21 of 53

Personal Trainer & Corrective Exercise Specialist

Kingsford NSW 6.4 km from Sydney

By Verplak Personal Training

Danya Verplak has worked in the fitness industry since 2016 and is an AUSactive-registered Personal Trainer and Corrective Exercise Specialist based at The Juniors Fitness Centre in Kingsford.

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $99.00
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Cardio Tennis @ St Columbas Primary School (Leichhardt)

Leichhardt NSW 5.5 km from Sydney

About the programme J Murphy Sports offers Cardio Tennis at St Columbas Primary School in Leichhardt. This coached group workout combines tennis skills and movement in a social setting. What to expect...

Tennis
Age: 18–65+ Ability: Beginner, Intermediate Listed price: Approx $20.00

Northbridge Golf Club Golf Lessons

Northbridge NSW 6.5 km from Sydney

About the Group Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through...

Golf
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $70.00

Maroondah Rugby Union Football Club

Croydon North VIC 5.5 km from Sydney

About the Group Maroondah Rugby Union Football Club is a volunteer-run community club with a long history in Croydon and Maroondah, offering rugby in a friendly family environment. What to Expect Club...

Rugby Union
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00

VIVIAN'S TABLE TENNIS ACADEMY

Willoughby NSW 6.5 km from Sydney

Vivian's Table Tennis Academy offers table tennis coaching for children and students aged 5 to 18 at Willoughby Squash Club in Willoughby. Classes run at set times during the school term, with...

Table Tennis
Age: 5–25 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Leichhardt Wanderers Cricket Club

Leichhardt NSW 5.5 km from Sydney

Leichhardt Wanderers Cricket Club offers exciting participation opportunities for all skill levels in a welcoming community environment. Senior Cricket: Engage in competitive and social matches, with training sessions typically on weekdays at...

Cricket
Age: 12–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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WILLOUGHBY SQUASH CLUB

Willoughby NSW 6.5 km from Sydney

Willoughby Squash Club is a premier squash club located in Willoughby, NSW, offering top-tier squash facilities and comprehensive programs for all ages and skill levels. Facilities include 10 championship singles courts and...

Squash
Age: 18–65+ Listed price: Approx $50.00

Willoughby parkrun - Artarmon

Artarmon NSW 6.5 km from Sydney

By parkrun Australia

What is Willoughby parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Learn Sailing at Balmoral

Mosman NSW 6.0 km from Sydney

Balmoral Water Sports Center offers sailing participation opportunities for beginners and more experienced sailors, with guided lessons and a registered Australian Sailing Centre program. The centre supports a pathway into on-water participation...

Sailing
Age: 18–65+ Listed price: Approx $300.00

U. Personal Training Marrickville

Marrickville NSW 6.0 km from Sydney

About the Training Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels. What to Expect A movement and strength assessment, a personalised 12-week program and progress...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $100.00

APIA Leichhardt Tigers Juniors Football Club

Leichhardt NSW 5.6 km from Sydney

Join APIA Leichhardt Tigers Juniors Football Club for fun soccer from age 3 to Under 16s, with training and games building skills in a family-focused environment. Training sessions: Tuesdays and Thursdays, 4:30pm-5:30pm...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Urban Fitness Solutions – Bondi

Bondi NSW 5.8 km from Sydney

About the Group Urban Fitness Solutions offers mobile personal training and small-group fitness in Bondi. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $60.00

Free Meditation Classes - Bondi

Bondi NSW 5.8 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Bondi who want practical tools for calm, clarity and stress management. What to Expect Sessions are...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Cardio Tennis @ Queenwood School For Girls

Mosman NSW 6.3 km from Sydney

Cardio Tennis at Queenwood School For Girls in Mosman is offered through Grand Slam Tennis. It combines tennis drills, movement and games in a group workout set to music. The focus is...

Tennis
Age: 18–65+ Listed price: Approx $20.00

Learn and Sail at Balmoral Sailing Club

Mosman NSW 6.1 km from Sydney

Join Balmoral Sailing Club to experience sailing and other water sports in a supportive, fun environment on Sydney Harbour. The club offers tailored training sessions for all ages and skill levels, including...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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