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Adults Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 23

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790 activities · Page 23 of 53

GreenWay parkrun - Haberfield - Inner West Council

Haberfield NSW 6.2 km from Sydney

By parkrun Australia

What is GreenWay parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Sponsored Sponsored advertisement for Brooks Running
Sponsored Sponsored advertisement for Brooks Running

Bondi Cycling Club

Bondi NSW 6.3 km from Sydney

Bondi Cycling Club brings riders together for organised bunch rides in Sydney’s eastern suburbs, with opportunities to participate in a regular cycling community. The club also supports cycling through races, tours and...

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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FIT Lane Cove Training Classes

Lane Cove NSW 7.0 km from Sydney

About the Group FIT Lane Cove offers ongoing group training across HIIT, strength, indoor running, cycling, yoga, and mat and reformer Pilates. What to Expect Choose from cardio and strength workouts, instructor-led...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $45.00
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Randwick Rugby Union Football Club

Randwick NSW 7.0 km from Sydney

About the Group Randwick Rugby club with grade, Colts, juniors and academy programs. What to Expect Rugby pathways through grade teams, Colts, juniors, academy and community programs. Estimated cost: approximately $300 AUD...

Rugby Union
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $300.00
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Maccabi Hakoah (NSW)

Tamarama NSW 6.5 km from Sydney

Discover exciting soccer opportunities at Maccabi Hakoah, a semi-professional club competing in the National Premier Leagues NSW with senior men's and women's teams. Junior teams in ESFA competitions for MiniRoos and Juniors,...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Peak MVMT – Lane Cove - Exercise Physiology

Lane Cove NSW 7.2 km from Sydney

Peak MVMT – Lane Cove offers exercise physiology at Anytime Fitness Lane Cove in Lane Cove. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Sail and Compete at Middle Harbour Sailing Club

Mosman NSW 7.3 km from Sydney

Middle Harbour Amateur Sailing Club offers a vibrant sailing community suitable for all skill levels, including beginners and competitive sailors. Training sessions: Regular sailing training and coaching are available, accommodating various experience...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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Master Your Hockey Skills at NSB

Willoughby East NSW 7.6 km from Sydney

Northern Sydney and Beaches Hockey Association offers Masters hockey programs for players over 34 years old, with both men's and women's competition pathways. Men's Masters: Compete in the Sydney Masters Hockey Association...

Hockey
Age: 18–65+ Listed price: Approx $50.00
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Sponsored Sponsored advertisement for ASICS

Helldogs Cycling Club

Longueville NSW 7.3 km from Sydney

Helldogs Cycling Club is a registered cycling club offering riders a pathway to join through AusCycling. Members can link the club to their AusCycling profile and select an appropriate club membership. Club...

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Coogee Run Club Coogee Beach

Coogee NSW 7.1 km from Sydney

About the Group Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session. What to...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun, Tue, Thu Listed price: Free
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COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED

Coogee NSW 7.2 km from Sydney

Coogee Beach Volleyball Association runs beach volleyball at the northern end of Coogee Beach, with junior training for ages 5–17 and adult training and social play for ages 18 and over. Adults...

Volleyball
Age: 5–65+ Listed price: Approx $20.00
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Master Sailing at Dobroyd Aquatic Club

Canada Bay NSW 6.5 km from Sydney

Dobroyd Aquatic Club is an inclusive sailing club offering diverse participation opportunities for sailors of all ages and abilities. Join us on Saturdays during the season (September to April) for competitive racing...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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The Sydney Run Club Bondi Beach

Bondi Beach NSW 6.7 km from Sydney

About the Group The Sydney Run Club is a free community run club with regular early-morning runs for all levels. What to Expect The Bondi Beach run meets weekly before a 5:45am...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Sponsored Sponsored advertisement for ASICS

North Shore Cricket Club

Willoughby East NSW 7.9 km from Sydney

North Shore Cricket Club offers competitive and social cricket for senior players across multiple grades. Participate in weekend matches, typically Saturdays, in 3rd Grade, 5th Grade, and others against local teams like...

Cricket
Age: 18–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Good Form Rowing at Mosman Rowing Club

Mosman NSW 7.6 km from Sydney

About the Group Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers....

Rowing
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $40.00
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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