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Adults Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 5

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790 activities · Page 5 of 53

Casual basketball in Ultimo

Ultimo NSW 1.4 km from Sydney

About the Group A casual drop-in basketball program run through the City of Sydney community centre program at Ultimo Community Centre. What to Expect Participants can use the court for friendly basketball...

Basketball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: $5.00
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Learn to Sail with Navy Sailing

Rushcutters Bay NSW 1.3 km from Sydney

Navy Sailing, officially known as the Royal Australian Navy Sailing Association (RANSA), is an active sailing club located in Rushcutters Bay with stunning views across Sydney Harbour. Founded in 1966 to promote...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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Genius Personal Training

Darlinghurst NSW 1.4 km from Sydney

About the Training Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience. What to Expect One-on-one sessions combining strength, cardio and mobility work, with trainer...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $65.00
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THE SYDNEY AMAZON WARRIORS INC

Darlinghurst NSW 1.5 km from Sydney

THE SYDNEY AMAZON WARRIORS INC is a dynamic volleyball club located at Darlinghurst NSW 2010, Australia, welcoming players of all levels to unleash their inner warrior on the court. Juniors programs for...

Volleyball
Age: 18–65+ Listed price: Approx $100.00
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Kings Cross Track Club Tuesday Social Run

Kings Cross NSW 1.5 km from Sydney

About the Group Kings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area. What to Expect This listing covers the Tuesday...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Knockoffs Run Club Thursdays

North Hobart TAS 1.8 km from Sydney

About the Group Knockoffs Run Club Thursdays is a weekly social run in North Hobart focused on inclusive running, community and connection. What to Expect The run is a time-based out-and-back format...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free
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Join Sydney Inner West Pickleball

Pyrmont NSW 1.5 km from Sydney

Sydney Inner West Pickleball Club Inc is a not-for-profit club dedicated to growing and promoting pickleball in Sydney’s Inner West and surrounding communities. Founded in 2022, the club provides a fun, safe,...

Pickleball
Age: 18–65+ Listed price: Approx $50.00
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Kirribilli Runners

Kirribilli NSW 1.8 km from Sydney

About the Group Kirribilli Runners is a free social running group that welcomes runners of all abilities. What to Expect The group runs on Monday and Thursday evenings from the Harbour Bridge...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: Free
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Eastern Suburbs Volleyball Club – Surry Hills

Surry Hills NSW 1.9 km from Sydney

Eastern Suburbs Volleyball Club offers indoor volleyball sessions for juniors and adults in Surry Hills. Beginner, intermediate and advanced sessions give players a way to learn to play or continue developing their...

Volleyball
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $20.00
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Urban Fitness Solutions – Surry Hills

Surry Hills NSW 1.9 km from Sydney

About the Group Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $60.00
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Free Meditation Classes - Surry Hills

Surry Hills NSW 1.9 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management. What to Expect Sessions...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Pyrmont Pilates

Pyrmont NSW 1.6 km from Sydney

About the Group A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program. What to Expect The class uses controlled movements to build...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00
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Move for all at Pyrmont Community Centre

Pyrmont NSW 1.6 km from Sydney

About the Group A gentle exercise class at Pyrmont Community Centre focused on strength, balance, mobility and coordination. What to Expect Low-impact guided movement supports everyday function, confidence and general wellbeing in...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00
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Social table tennis at Pyrmont Community Centre

Pyrmont NSW 1.6 km from Sydney

About the Group Social table tennis at Pyrmont Community Centre is a casual Thursday session run by City of Sydney for people who want a friendly indoor game, light activity and a...

Table Tennis
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $10.00
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Tai Chi - Surry Hills Neighbourhood Centre

Surry Hills NSW 1.9 km from Sydney

About the Group Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who...

Martial Arts
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Fri Listed price: $15.00
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.