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Adults Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 8

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790 activities · Page 8 of 53

Learn Sailing at Pacific Sailing School

Darling Point NSW 2.4 km from Sydney

Pacific Sailing School offers comprehensive sailing training on Sydney Harbour suitable for all skill levels, from beginners to experienced sailors. Training sessions available every day, with flexible scheduling options: 9am–12pm and 12:30pm–3:30pm,...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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Join Sailing at Sydney Boys High School

Moore Park NSW 2.8 km from Sydney

The Sydney Boys High School Sailing Association offers boys from Sydney Boys High School the opportunity to participate in sailing activities supported by the school community. Training and sailing sessions are organized...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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Yoga at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program. What to Expect The class includes relaxation, meditation,...

Fitness Training
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $10.00
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Zumba Gold at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program. What to Expect This slower paced, low-impact dance...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $10.00
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Table Tennis at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program. What to Expect Participants can enjoy...

Table Tennis
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Living Longer Living Stronger exercise program at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney. What to Expect The program is designed to improve...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: $7.00
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Fitter and Stronger exercise class at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community. What to Expect Sessions include a warm up, aerobics,...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $7.00
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Music and movement at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program. What to Expect The class helps...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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The Man Walk - Redfern - 6:30 am, Friday

Redfern NSW 2.9 km from Sydney

By The Man Walk

The Man Walk in Redfern meets at St Judes Cafe every Friday at 6:30 am for a weekly walk focused on conversation and connection. It brings men together to walk, talk and...

Walking
Age: 36–65+ Days: Fri Listed price: Free
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Join Army Sailing Club for All Skill Levels

Darling Point NSW 2.4 km from Sydney

The Army Sailing Club promotes and facilitates offshore and inshore sailing and racing for Army personnel and the wider community. It welcomes all skill levels, from beginners to competitive sailors. Training sessions:...

Sailing
Age: 18–65+ Listed price: Approx $300.00
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Chair yoga at Ron Williams Community Centre

Redfern NSW 2.9 km from Sydney

About the Group A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program. What to Expect Yoga movements are...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $10.00
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Moore Park Tigers junior AFL

Moore Park NSW 2.9 km from Sydney

Join a friendly junior Australian Rules Football club for boys and girls aged 5 to 17. Players can register for Auskick, Junior and Youth teams, with structured training, coached skill development and...

AFL
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $400.00
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UTS Bats Football Club

Paddington NSW 2.6 km from Sydney

Join the Bats for organised club football with ongoing team training and match participation. The club welcomes any gender and participants across a wide age range, including players with Masters experience, and...

AFL
Age: 12–65 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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USYD Run Club

Camperdown NSW 2.8 km from Sydney

About the Group USYD Run Club is a University of Sydney community running club for students and university community members who want a social run with others. What to Expect The official...

Running
Age: 18–35 Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $10.00
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Sydney Sixers - Inner Sydney

Moore Park NSW 3.0 km from Sydney

Experience exciting pop-up Blast Programs and Smash Series Cricket with Sydney Sixers - Inner Sydney. Participate in fun, fast-paced T20-style training sessions tailored for young players of all skill levels.Join pop-up programs...

Cricket
Age: 12–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.