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Seniors Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 20

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543 activities · Page 20 of 37

NORTH MANLY SQUASH image
Squash

NORTH MANLY SQUASH

North Manly Squash is a squash club based at the Warringah Recreation Centre in North Manly, NSW. It offers facilities for local, social, and competitive squash events, including Monday night social games, ladder leagues, and inter-club competitions.
The club is part of a revitalised squash facility featuring three new courts, with plans for expansion to five courts, spectator seating, and suitability for national and international competitions. This redevelopment follows a campaign led by squash legend Michelle Martin to secure squash's place in the community.
Location: Warringah Recreation Centre, Pittwater Rd, North ManlyFacilities: New squash courts, social and competitive playActivities: Social...
North Manly NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Kamay parkrun - Phillip Bay - City of Randwick image
Running

Kamay parkrun - Phillip Bay - City of Randwick

Provider: parkrun Australia
What is Kamay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kamay parkrun **

Kamay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Phillip Bay NSW · FREE
Age: 18 - 65+   Sat
Sail and Race at Yarra Bay Skiff Club image
Water Sports - Sailing

Sail and Race at Yarra Bay Skiff Club

Yarra Bay 16ft Skiff Sailing Club offers vibrant sailing opportunities for all ages and skill levels. The club is divided into two divisions:
Senior Division: Sails multi-hulls, Lasers, or Cherubs on Sunday afternoons, catering to competitive and social adult sailors.Junior Division: Focuses on training and mixed class junior racing on Sunday mornings, using Sabots, Sky-Riders, and Bics as training and racing boats.Membership provides access to regular training sessions, race days, and social sailing events, fostering a welcoming community atmosphere that has lasted since the club's inception in 1928. New members can join through the club's website or by visiting the...
Phillip Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Manly Walking Group image
Walking

Manly Walking Group

Provider: Belong Club
Join the Belong Club every Friday on a walk along the beautiful Queenscliff and Manly Beach foreshore towards Shelly Beach. We usually stop at Shelly Beach for a coffee before heading back.

The planned route is a 2.4km paved path and Google maps suggest it will take about 30 minutes. On the way back it is 1.3km back to The Corso or 2.4km back to the start point at Queenscliff Surf Club.

Group members are welcome to split off into smaller groups or even pairs to allow everyone to go at their preferred pace. The aim here is for everyone...
Manly NSW · FREE
Age: 36 - 65+   Fri
The Man Walk - Manly - 6:00 am, Friday image
Walking

The Man Walk - Manly - 6:00 am, Friday

Provider: The Man Walk
Join The Man Walk in Manly every Friday at 6:00 am for a supportive and inclusive walking experience designed for men. We gather at the Queenscliffe Surf Life Saving Club, located at N Steyne & Collingwood St, Manly NSW 2095. This walk offers a safe, welcoming space where blokes can connect, talk openly, and support one another in a relaxed, pressure-free environment. Whether you're looking to start your day with movement, conversation, or simply a sense of community, The Man Walk is open to all men seeking connection and well-being.


Walk, talk, and support each other in a positive, inclusive...
Manly NSW · FREE
Age: 18 - 65+   Fri
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The Belong Club - Manly Walking Group image
Walking

The Belong Club - Manly Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Manly (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Manly NSW · FREE
Age: 18 - 65+   Fri
Play Men's Hockey in Sydney Leagues image
Hockey

Play Men's Hockey in Sydney Leagues

Participate in Sydney's premier Men's hockey competitions across 10 leagues with 101 teams from 23 clubs at 17 venues in 2026.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Bexley NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sydney Hockey - Premier League Competition image
Hockey

Join Sydney Hockey - Premier League Competition

Sydney Hockey administers men's premier and league hockey competitions across Sydney, featuring 10 leagues with 101 teams across 23 clubs and 17 venues.
Competition Structure:
Premier League and Sydney League competitions catering to different skill levelsA range of teams available to suit various abilities and experience levelsGetting Started:
New participants can join by contacting individual clubs directly. Each club provides teams at different competitive levels, ensuring opportunities for both beginners and experienced players. The competition season typically commences in late March.
Bexley NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Highfield Family FC image
Soccer

Highfield Family FC

Highfield Family FC, part of the Lindfield Football Club, offers inclusive soccer for kids from 5 years and up, focusing on skill development, fitness, fair play, and teamwork.
Training sessions: Winter season runs April to August with teams across all age groups for beginners to competitive players in the Northern Suburbs Football Association.Play opportunities: Join weekend matches and summer/autumn 5-a-side competitions at the club hub; Friday nights feature social play on all-weather courts.Membership details: Family-friendly club welcomes new members to participate in community-focused teams with over 2000 players from Lindfield, Killara, and surrounding areas.
Killara NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Enfield Rovers Summer Sixes image
Soccer

Enfield Rovers Summer Sixes

Enfield Rovers Summer Sixes offers a fun and competitive six-a-side soccer competition for players of all ages, from juniors to seniors. The program runs during the off-season, providing a great way to stay active and enjoy football in a social environment.
Summer Sixes is open to players starting from Under 8s, with teams playing ten rounds from October to December.Games are played on weeknights, with junior matches starting at 5:30pm and senior matches from 6:50pm.The competition is suitable for all skill levels, whether you're looking for friendly play or a more competitive experience.Registration is individual, with no team fees, and...
Enfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Enfield Rovers (FNSW State League) image
Soccer

Enfield Rovers (FNSW State League)

Enfield Rovers Football Club is a volunteer-driven community soccer club established in 1961 and part of the Football Canterbury Association.
The club offers playing opportunities for members through team participation in local competition football, with a clear pathway for new players to get involved and join the club community.
As a community club, it provides a way for players to take part in organised matches and represent the club in competitive soccer across the season.
Enfield NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail with Concord & Ryde Sailing Club image
Water Sports - Sailing

Sail with Concord & Ryde Sailing Club

Join Concord & Ryde Sailing Club for exciting sailing opportunities on the Parramatta River. The club welcomes sailors of all ages and skill levels, offering a vibrant community for both social and competitive sailing.


Regular training and racing sessions for various classes including Firebug, Catamaran, Heron, Moth, NS14, Paper Tiger, and Spiral.
Participate in friendly races and events suitable for beginners, intermediate, and advanced sailors.
Membership provides access to coaching, regattas, and a supportive environment for learning and improvement.
Open to all genders and ages—whether you're new to sailing or an experienced competitor, there's a place for you.

Visit the...
Ryde NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Burwood Walkers image
Walking

Burwood Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Enfield (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Enfield NSW · FREE
Age: 18 - 65+   Fri
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Old Ignatians Football Club image
Soccer

Old Ignatians Football Club

Old Ignatians Football Club, established in 1972, offers soccer participation opportunities for players of all skill levels, from social to competitive.


Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.

Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Macquarie Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
FACE OFF social badminton image
Badminton

FACE OFF social badminton

FACE OFF runs social badminton at NBC Macquarie Park in Macquarie Park. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Macquarie Park NSW · Undisclosed
Age: 18 - 65+   Fri
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Brisbane Handball Club

Brisbane Handball Club

Balmoral QLD · $15.00 · European Handball

About the GroupBrisbane Handball Club is a Queensland handball club offering training, games and social competition for juniors, youth and adults. The club welcomes people who are new to handball as well as experienced players looking for regular team-based activity.What to ExpectSessions include handball training, skills practice and games. Junior...

Handball West Perth Training and Social Games

Handball West Perth Training and Social Games

Crawley WA · Approx $15.00 · European Handball

About the GroupHandball West runs Perth handball training and social games at UWA Sports Centre for juniors, seniors, beginners and experienced players. It is a club environment for people who want to learn, train, play socially, and connect with the local handball community.What to ExpectSessions include midweek training for juniors...

Melbourne Handball Club Indoor Handball

Melbourne Handball Club Indoor Handball

Kensington VIC · $15.00 · European Handball

About the GroupMelbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.What to ExpectSessions are...

Maiden Gully Handball Club

Maiden Gully Handball Club

Maiden Gully VIC · Approx $400.00 · European Handball

About the GroupMaiden Gully Handball Club is a Bendigo-region handball club created to grow the sport locally and welcome players from beginner through experienced level. The club trains at Marist College Community Centre and supports senior teams, junior handball programs, and broader participation in regional Victoria.What to ExpectTraining is a...

Saint Kilda Handball Club

Saint Kilda Handball Club

Ashburton VIC · Approx $400.00 · European Handball

About the GroupSaint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.What to ExpectTraining is held on Thursday...

Canberra HC Adult Handball

Canberra HC Adult Handball

Bruce ACT · $160.00 · European Handball

About the GroupCanberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.What to ExpectSessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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