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Seniors Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 23

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Pickleball

Play Pickleball at PCYC Bankstown

PCYC Bankstown offers pickleball as a fun, social, and easy-to-learn sport suitable for all fitness levels, including beginners and seniors. Players can enjoy one-on-one or doubles matches in a welcoming community environment.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Bankstown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Oatley walking group image
Walking

Oatley walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oatley (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oatley NSW · FREE
Age: 18 - 65+   Mon, Wed
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DGEN SQUASH image
Squash

DGEN SQUASH

DGEN SQUASH is a modern squash club located in Caringbah, NSW, featuring 3 glass-back competition courts, a club room, modern change rooms, and on-site parking with 24/7 access.
The club offers diverse membership options including pay-as-you-go, and hosts Summer and Winter in-house competitions, tournaments, Pennant competitions, and Masters events.
Additional amenities include an on-site store, racket restringing services, and coaching lessons by the club owner and experienced player Greg Middleton.
Competition courts available 24/7Online booking system for convenienceCoaching and training programsEvents and competitions throughout the year
Caringbah NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Caringbah Tennis

Join Caringbah Tennis - The Pickle Society for fun, social pickleball play in the Sutherland Shire. Whether you're new to the sport or an experienced player, there are opportunities for everyone to get involved.


Adult and junior classes available for all skill levels
Regular socials, leagues, and open play sessions
Junior academy for young players
Private lessons and clinics for focused improvement
Membership offers discounted booking and exclusive events

Book your court, join a class, or simply drop in for a game. The Pickle Society welcomes players of all ages and abilities to learn, play, and connect through pickleball.
Caringbah NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Free Exercise Classes in Mona Park, Auburn Monday - Friday image
Fitness Training

Free Exercise Classes in Mona Park, Auburn Monday - Friday

Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).

With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!

All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
NAM HO TABLE TENNIS ACADEMY image
Table Tennis

NAM HO TABLE TENNIS ACADEMY

Nam Ho Table Tennis Academy is a professional table tennis coaching facility located at 1/5 Clyde Street, Rydalmere NSW 2116, Australia. It offers group and private coaching sessions for various skill levels including beginners, intermediate, and elite players.
Key features include:
Group training camps on Saturdays from 10:30 am to 12:30 pm.Flexible booking slots available Monday to Sunday.Membership fees available on per slot or monthly basis, with discounted rates for juniors (under 18 years old).Hosts tournaments such as the Nittaku NHTTA Championship.Open hours: Weekdays 4 pm - 10 pm, weekends 2 pm - 6 pm.The academy provides coaching services for...
Rydalmere NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Padstow Hornets Football Club image
Soccer

Padstow Hornets Football Club

Padstow Hornets Football Club is a family community-based, volunteer-run amateur soccer club located at Stuart Street Reserve in Padstow.
Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.
Regular training sessions are held, supporting skill development and team play.Membership provides access to participation in local leagues and friendly matches throughout the soccer season.The club encourages new members to join through clear membership pathways, promoting community involvement and fun in soccer.
Padstow NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Yagoona Lions image
Soccer

Yagoona Lions

Yagoona Lions FC is a vibrant soccer club based in Yagoona, Sydney, welcoming players of all ages and backgrounds. With a rich history rooted in Macedonian heritage, the club fosters a strong community spirit and passion for the game.
Regular training sessions for beginners, social, and competitive playersOpportunities to join local leagues and participate in friendly matchesOpen membership for adults and kids, with a focus on inclusivity and skill developmentJoin our community through our website or social media channels to get involved
Yagoona NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Spears Sports Club image
Soccer

Spears Sports Club

Spears Sports Club offers soccer participation opportunities for all ages and skill levels at Neville Reserve, Bankstown.
Training sessions and matches are held on-site, supporting juniors, men’s, and women’s teams.Engage in competitive leagues under the Bankstown District Amateur Football Association (BDAFA).Membership enables access to regular training, league play, and club events fostering development and social connections.New members are welcome to join and participate in the club's soccer programs, with contact available through the association.
Bankstown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Oyster Bay Walkers image
Walking

Oyster Bay Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oyster Bay (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Oyster Bay NSW · FREE
Age: 18 - 65+   Mon
Pickleball

Play Pickleball at Camellia Indoor Sports Centre

Camellia Indoor Sports Centre offers up to 9 indoor pickleball courts, making it a top spot for social play and group sessions. The facility is open daily from 7:00 AM to 10:00 PM, providing flexible opportunities for players of all skill levels.
Regular pickleball sessions are available, including beginner-friendly and intermediate play.Courts can be hired for private use or joined for drop-in social play.Changerooms, café, and parking are available on-site.Some sessions may require booking in advance; check directly with the venue for the latest schedule.Whether you're new to pickleball or looking to join regular social games, Camellia Indoor Sports Centre...
Camellia NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
AC Badminton social club image
Badminton

AC Badminton social club

Welcome to the AC Badminton Club🏸
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Auburn NSW · $15.00
Age: 18 - 65+   Sun, Thu
SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION image
Table Tennis

SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION

The Sydney Upper North Shore Table Tennis Association (SUNS TTA) is a table tennis club established in June 1992, originally known as the Berowra Table Tennis Club.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
Thornleigh NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Jannali Neighbours image
Walking

Jannali Neighbours

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Wed
Normanhurst Football Club image
Soccer

Normanhurst Football Club

Normanhurst Eagles Football Club (also known as Normanhurst Sports Club Soccer Division) offers soccer participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Normanhurst NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.