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Seniors Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 21
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543 activities · Page 21 of 37
Badminton
Netforce Badminton Club social badminton
Netforce Badminton Club runs social badminton at NBC Macquarie Park in Macquarie Park. Sessions are listed for Tuesday, Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Macquarie Park NSW
·
Undisclosed
Age: 18 - 65+
Tue, Sat
Soccer
Inter Lions Soccer Club Inc
Inter Lions Soccer Club offers soccer for all ages and skill levels, from juniors to veterans, with teams for boys and girls.
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Participate in community football through Canterbury District Association, including U6s to all-age men's and women's teams, plus small-sided games for juniors aged 5-11.Join junior and senior competitive sides from 12 years through adults, with veteran groups like U35s and over 45s for both men and women.Compete in NSW League One, NSW Women's Premier League 2, NPL 3 Boys' youth, and local competitions, welcoming players of all abilities.
Concord West NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Physique Transformations Personal and Semi-Private Training
About the Training
Individual and semi-private personal training with tailored programs. Semi-private sessions accommodate up to four people, with each participant following an individualised program.
What to Expect
Supervised training tailored to your goals, including strength, resistance, flexibility and cardiovascular fitness. Programs can support adults starting exercise or developing their existing fitness.
How to Join
Contact the team using the contact details on this listing to arrange a complimentary health and fitness assessment and discuss suitable training options.Sessions are by appointment; confirm available days and times with the team.Estimated cost: approximately $50 AUD per person per semi-private session; confirm current...
Individual and semi-private personal training with tailored programs. Semi-private sessions accommodate up to four people, with each participant following an individualised program.
What to Expect
Supervised training tailored to your goals, including strength, resistance, flexibility and cardiovascular fitness. Programs can support adults starting exercise or developing their existing fitness.
How to Join
Contact the team using the contact details on this listing to arrange a complimentary health and fitness assessment and discuss suitable training options.Sessions are by appointment; confirm available days and times with the team.Estimated cost: approximately $50 AUD per person per semi-private session; confirm current...
Enfield NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
SYDNEY NORTHERN DISTRICTS TABLE TENNIS ASSOCIATION
The Sydney Northern Districts Table Tennis Association (SNDTTA) is a well-established organization formed in 1950 to promote and support table tennis in northern Sydney, Australia.
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Campsie NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
East Killara Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in East Killara (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
East Killara NSW
·
FREE
Age: 18 - 65+
Mon, Thu
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Fitness Training
Housed Macquarie Park Group and Personal Training
About the Training
Coach-led group fitness and individual personal training at Housed Macquarie Park. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available...
Coach-led group fitness and individual personal training at Housed Macquarie Park. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available...
Macquarie Park NSW
·
$36.00
Age: 18 - 65+
Undisclosed
Walking
Macquarie Shopping Centre Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Macquarie Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Macquarie Park NSW
·
FREE
Age: 18 - 65+
Wed, Sat
Pickleball
Join Pickleball at House of Pickle
Welcome to House of Pickle – Northern Beaches, a premium indoor pickleball centre in Frenchs Forest designed for players of all levels. Our purpose-built courts operate every day, offering competitive play on full-size surfaces followed by a cold beverage in our food and beverage area.
Get a $99/month Standard Membership to receive huge discounts on Open Play and Private Hire. Membership provides a clear path to join, participate, and enjoy social and competitive matches weekly. Book your next session via the House of Pickle app or visit houseofpickle.com.au to buy a membership and start playing today.
Get a $99/month Standard Membership to receive huge discounts on Open Play and Private Hire. Membership provides a clear path to join, participate, and enjoy social and competitive matches weekly. Book your next session via the House of Pickle app or visit houseofpickle.com.au to buy a membership and start playing today.
Frenchs Forest NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes and Personal Training
Provider: Transform40 Campsie
"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...
Campsie NSW
·
Approx $15.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Soccer
Bexley North FC
Discover soccer at Bexley North FC, one of the largest clubs in the St George Football Association, offering teams for players of all abilities from U6 to all ages.
Participate in non-competitive and competitive play, including junior teams (U6-U18) and senior men and women teams, with strong girls' programs across all age groups.Join fun, social, or advanced development programs tailored for first-time players to higher-skilled kids.Register for winter season teams with current availability in multiple girls' age groups like U10/11, U12, U13, U14, U15, U16, and U21.Engage in grassroots football focused on youth development, with opportunities in local association competitions...
Participate in non-competitive and competitive play, including junior teams (U6-U18) and senior men and women teams, with strong girls' programs across all age groups.Join fun, social, or advanced development programs tailored for first-time players to higher-skilled kids.Register for winter season teams with current availability in multiple girls' age groups like U10/11, U12, U13, U14, U15, U16, and U21.Engage in grassroots football focused on youth development, with opportunities in local association competitions...
Kingsgrove NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Strathfield St Annes
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Strathfield (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Strathfield NSW
·
FREE
Age: 18 - 65+
Tue, Sat
Walking
Forest Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frenchs Forest Nsw 2086 (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Frenchs Forest Nsw 2086 NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
GFitness Freshwater Personal Training
About the Training
GFitness Freshwater offers personal training for people seeking individual support with their fitness goals.
What to Expect
Coaching options include strength and conditioning, functional training, lifting technique and personalised exercise programmes. Discuss your experience and goals to find a suitable trainer and session format.
How to Join
Enquire using the contact details on this listing to arrange a trainer and confirm session availability.Estimated cost: approximately $150 AUD per one-hour personal training session; confirm current fees and any separate gym membership requirements using the contact details on this listing.
GFitness Freshwater offers personal training for people seeking individual support with their fitness goals.
What to Expect
Coaching options include strength and conditioning, functional training, lifting technique and personalised exercise programmes. Discuss your experience and goals to find a suitable trainer and session format.
How to Join
Enquire using the contact details on this listing to arrange a trainer and confirm session availability.Estimated cost: approximately $150 AUD per one-hour personal training session; confirm current fees and any separate gym membership requirements using the contact details on this listing.
Freshwater NSW
·
Approx $150.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Virgin Active Northern Beaches Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Frenchs Forest NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Soccer
NWS Spirit FC (FNSW State League)
Discover competitive soccer with NWS Spirit FC, offering pathways from youth to senior levels in FNSW leagues.
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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