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Seniors Running Club, Groups & Coaches - Page 12

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.
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Coober Pedy Oval parkrun image
Running

Coober Pedy Oval parkrun

Provider: parkrun Australia
What is Coober Pedy Oval parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Coober Pedy Oval parkrun **

Coober Pedy Oval parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Coober Pedy SA · FREE
Age: 18 - 65+   Sat
Memorial Park parkrun - Port Pirie West - Port Pirie image
Running

Memorial Park parkrun - Port Pirie West - Port Pirie

Provider: parkrun Australia
What is Memorial Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Memorial Park parkrun **

Memorial Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Port Pirie West SA · FREE
Age: 18 - 65+   Sat
Sponsored Sponsored advertisement for Brooks Running
15% off full-price styles · Use code KEEPACTIVE · Ends 30 September
Sponsored Sponsored advertisement for Brooks Running
15% off full-price styles · Use code KEEPACTIVE · Ends 30 September
Tynwald Park parkrun - New Norfolk - Derwent Valley image
Running

Tynwald Park parkrun - New Norfolk - Derwent Valley

Provider: parkrun Australia
What is Tynwald Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Tynwald Park parkrun **

Tynwald Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
New Norfolk TAS · FREE
Age: 18 - 65+   Sat
Jerrabomberra Mountain Reserve parkrun - Queanbeyan–Palerang Regional Council image
Running

Jerrabomberra Mountain Reserve parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Jerrabomberra Mountain Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Jerrabomberra Mountain Reserve parkrun **

Jerrabomberra Mountain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Jerrabomberra NSW · FREE
Age: 18 - 65+   Sat
Nolen’s Park parkrun - Boort - Loddon image
Running

Nolen’s Park parkrun - Boort - Loddon

Provider: parkrun Australia
What is Nolen’s Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Nolen’s Park parkrun **

Nolen’s Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Boort VIC · FREE
Age: 18 - 65+   Sat
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Robelle Domain parkrun - Springfield Central - City of Ipswich image
Running

Robelle Domain parkrun - Springfield Central - City of Ipswich

Provider: parkrun Australia
What is Robelle Domain parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Robelle Domain parkrun **

Robelle Domain parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Springfield Central QLD · FREE
Age: 18 - 65+   Sat
Beaufort Lake parkrun - Pyrenees image
Running

Beaufort Lake parkrun - Pyrenees

Provider: parkrun Australia
What is Beaufort Lake parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Beaufort Lake parkrun **

Beaufort Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Beaufort VIC · FREE
Age: 18 - 65+   Sat
Frank Keenan Reserve parkrun - Yarrawonga - Moira image
Running

Frank Keenan Reserve parkrun - Yarrawonga - Moira

Provider: parkrun Australia
What is Frank Keenan Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Frank Keenan Reserve parkrun **

Frank Keenan Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Yarrawonga VIC · FREE
Age: 18 - 65+   Sat
Bells Parade parkrun - Latrobe image
Running

Bells Parade parkrun - Latrobe

Provider: parkrun Australia
What is Bells Parade parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Bells Parade parkrun **

Bells Parade parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Latrobe TAS · FREE
Age: 18 - 65+   Sat
Nantu Wama parkrun - North Adelaide - Adelaide image
Running

Nantu Wama parkrun - North Adelaide - Adelaide

Provider: parkrun Australia
What is Nantu Wama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Nantu Wama parkrun **

Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Adelaide SA · FREE
Age: 18 - 65+   Sat
Westbury Town Common parkrun - Meander Valley image
Running

Westbury Town Common parkrun - Meander Valley

Provider: parkrun Australia
What is Westbury Town Common parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Westbury Town Common parkrun **

Westbury Town Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Westbury TAS · FREE
Age: 18 - 65+   Sat
University of Western Australia parkrun - Crawley - Perth image
Running

University of Western Australia parkrun - Crawley - Perth

Provider: parkrun Australia
What is University of Western Australia parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About University of Western Australia parkrun **

University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Crawley WA · FREE
Age: 18 - 65+   Sat
Umbagong District parkrun - Latham image
Running

Umbagong District parkrun - Latham

Provider: parkrun Australia
What is Umbagong District parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Umbagong District parkrun **

Umbagong District parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Latham ACT · FREE
Age: 18 - 65+   Sat
Kirkdale Reserve parkrun - Brunswick East - City of Moreland image
Running

Kirkdale Reserve parkrun - Brunswick East - City of Moreland

Provider: parkrun Australia
What is Kirkdale Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Kirkdale Reserve parkrun **

Kirkdale Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Brunswick East VIC · FREE
Age: 18 - 65+   Sat
Achilles Sydney Walking and Running Group image
Running

Achilles Sydney Walking and Running Group

Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.

On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.

We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW · FREE
Age: 18 - 65+   Sun
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HIIT Training Classes near me

HIIT Training Classes near me

West Perth WA · FREE · Fitness Training

Inner City Fitness – Inner City CrossFit is a welcoming CrossFit gym in Perth, WA, helping people of all fitness levels become stronger, fitter, and healthier. Our experienced coaches provide expert guidance through structured CrossFit, strength training, HIIT, and functional fitness workouts. Whether you’re a beginner or an experienced athlete,...

Sydney Sixers T20 Youth Academy

Sydney Sixers T20 Youth Academy

Silverwater NSW · Approx $50.00 · Cricket

The Sydney Sixers T20 Youth Academy offers cricket development programs for young players aged 10 to 16, with a clear pathway into structured academy participation.Programs include holiday camps and academy sessions designed to help participants build skills, confidence, and match-ready habits in a supportive cricket environment.Young cricketers can register their...

Join Social Badminton at Wescoast

Join Social Badminton at Wescoast

Madeley WA · Approx $50.00 · Badminton

Wescoast Badminton Club Inc is a badminton-only club in Madeley that offers social badminton sessions for players who want regular games and a welcoming way to participate.The club provides a clear pathway for new members to join and take part in badminton at Kingsway Indoor Stadium, with play focused on...

Kids Tennis Classes @ St Pius X Primary School (Heidelberg West)

Kids Tennis Classes @ St Pius X Primary School (Heidelberg West)

Heidelberg West VIC · Approx $20.00 · Tennis

Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ St Peter's Collegiate Girls' School

Kids Tennis Classes @ St Peter's Collegiate Girls' School

Stonyfell SA · Approx $20.00 · Tennis

Your local coach: Dionysia Paronis - Junior Development Coach for Dionysia Paronis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Kids Tennis Classes @ Higgins Park Tennis Club

Kids Tennis Classes @ Higgins Park Tennis Club

EAST VICTORIA PARK WA · Approx $20.00 · Tennis

Your local coach: Aura Maria Becerra Cerinza - Junior Development Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

Activity Searches

More Options to Consider

Looking for local running groups?

Join KeepActive to be notified of new running activities or list your own running group for free on KeepActive to connect with more locals.

Are you a running organiser or trainer?

At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.