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Seniors Physical Activity Groups, Trainers & Coaches - Page 125

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Tennis

Cardio Tennis @ St George Preca Primary School (Caroline Springs)

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Caroline Springs VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ BUNINYONG DISTRICT TA

Your local coach: Tomas Graca - Club Professional Coach for Open Pro Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
BUNINYONG VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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Smash Your Serves at Smash Table Tennis Club image
Table Tennis

Smash Your Serves at Smash Table Tennis Club

Join Smash Table Tennis Club, an extension of Hampton Park Table Tennis Club, for casual and competitive play welcoming all skill levels from B5 to A2.
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
Hampton Park VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Knox United (NSW) image
Soccer

Knox United (NSW)

Knox United is a soccer club based at Kent Oval in Turramurra, NSW. The club welcomes players of all ages and skill levels to join and participate in local football competitions and training sessions.
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Turramurra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Ararat FC image
Soccer

Ararat FC

Ararat FC is a vibrant soccer club offering representative teams for both male and female athletes of all ages. From children as young as 6 to over 35s men's teams, there are opportunities for everyone to participate and enjoy the game.
Training and matches for juniors and seniorsTeams for beginners, social players, and competitive athletesRegular participation in local leagues and tournamentsOpen membership for new players of all skill levelsJoin Ararat FC at Denistone East Scouts Hall and be part of a welcoming soccer community.
Ryde NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Dandenong Tigers Soccer Club image
Soccer

Dandenong Tigers Soccer Club

The Dandenong Tigers Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training Sessions: Regular soccer training is held, catering to beginners through to competitive players, with sessions designed to develop skills and fitness.Play Opportunities: The club participates in local leagues and hosts friendly matches, providing social and competitive play options typically held at Lois Twohig Reserve.Membership: New members can join to access training and match play, with a welcoming environment for players of all genders and ages.
Dandenong North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Diamond Valley United SC image
Soccer

Diamond Valley United SC

Diamond Valley United Soccer Club (DVUSC) offers soccer participation for players of all ages and skill levels in Greensborough, Victoria.
Training sessions: Regular training is available for juniors and seniors, focusing on skill development suitable for beginners, social, and competitive players.Play opportunities: The club fields teams competing in local leagues and organizes friendly matches and social games, providing ample opportunities to play throughout the season.Membership: New members can join to access training, league play, and club events, benefiting from a community-focused environment promoting player development and enjoyment.
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Manningham Juventus Football Club image
Soccer

Manningham Juventus Football Club

Join Manningham Juventus Football Club for soccer training and competition opportunities for all ages and skill levels. The club offers programs for juniors and adults, including teams participating in local leagues and tournaments.
Regular training sessions for beginners, social players, and competitive athletesJunior teams such as the U9 Plate (Red Joeys) and other age groupsAdult teams competing in local competitionsOpportunities to play in friendly matches and structured leaguesOpen membership with pathways for new players to join and participate
Doncaster VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Melbourne Brasil Futsal image
Soccer

Melbourne Brasil Futsal

Join Melbourne Brasil Futsal Academy for year-round futsal coaching and competitions. Our club welcomes children and focuses on developing skills and passion for the game in a supportive environment.
Coaching and competitions available all year roundOpportunities for kids to participate in regular training and matchesGreat atmosphere for learning and playing futsalRegister your child today to be part of a vibrant futsal community in Templestowe Lower.
Templestowe Lower VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Docklands Athletic Football Club image
Soccer

Docklands Athletic Football Club

Docklands Athletic Football Club offers competitive and social soccer programs for juniors, women, and men based at Ron Barassi Snr Park in Docklands.
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
Docklands VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Newport Storm FC image
Soccer

Newport Storm FC

Join Newport Storm FC for exciting soccer action in Altona North. The club offers regular training sessions and competitive matches for players of all ages and skill levels.
Participate in weekly training and local league gamesOpportunities for both social and competitive playOpen to adults and kids, with inclusive membership optionsStay updated with fixtures, results, and club news via GameDayWhether you're a beginner or experienced player, Newport Storm FC welcomes new members to join the team and enjoy the sport.
Altona North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Monaro Panthers FC image
Soccer

Monaro Panthers FC

Monaro Panthers FC is a vibrant soccer club based in Queanbeyan, NSW, welcoming players of all ages and skill levels. The club fields teams in both men's and women's competitions, ranging from elite National Premier Leagues to recreational senior, junior, and Mini Roos programs.
Training sessions are available for beginners, social players, and competitive athletes.Regular league matches and friendly games are organized for all age groups.Membership offers opportunities to participate in local and regional competitions, with a strong focus on community involvement and player development.New members are always welcome and can join through the club's registration process.
Queanbeyan NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Yeronga Futsal Club image
Soccer

Yeronga Futsal Club

Yeronga Futsal Club is the home of outdoor futsal in Brisbane, welcoming players of all ages and skill levels. Whether you're a beginner or a seasoned futsal enthusiast, the club offers regular participation opportunities and is affiliated with Football Queensland Futsal and Football Federation Australia, ensuring a pathway from local play to state and national competitions.
Open to all ages and abilities, from beginners to advanced playersRegular futsal leagues and social games availableOpportunities to progress through the official FFA player pathwayClub follows FIFA Laws of the Game and FFA regulationsDry court hire available for parties, events, and private gamesJoin Yeronga...
Yeronga QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Pacific Pines Football Club Inc image
Soccer

Pacific Pines Football Club Inc

Pacific Pines Football Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training sessions are held regularly, catering to beginners, social players, and competitive athletes.Players can join in local leagues and friendly matches hosted at Cheryl Southwood Field.Membership provides access to structured training, competitive play, and a welcoming community for soccer enthusiasts.The club supports development pathways from junior to senior teams, encouraging ongoing player growth.
Pacific Pines QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
Musgrave Sports Club Inc image
Soccer

Musgrave Sports Club Inc

Musgrave Sports Club, known as Musgrave Mustangs Football Club, is an amateur soccer club based in Labrador, Queensland. The club offers participation opportunities for all ages, from Under 6s through to senior men and women, fostering a family-friendly environment.
Training sessions and play opportunities include:
Junior and senior teams competing in local leagues and friendly matches.A dedicated Musgrave Inclusive programme established in 2013 to enable children and young adults with disabilities to participate in soccer.Opportunities for social and competitive play throughout the soccer season.New members are welcome to join and benefit from a supportive community focused on inclusive soccer participation...
Labrador QLD · Approx $50.00
Age: 18 - 65+   Undisclosed
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Activity Searches

More Options to Consider

Looking for local physical activity groups?

Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.

Are you a organiser or trainer?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.