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Seniors Physical Activity Groups, Trainers & Coaches - Page 90
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Table Tennis
Discover Table Tennis at Canterbury Leagues
Join table tennis activities at Canterbury Leagues Club, a vibrant hub for sports enthusiasts.
Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.
Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.
Belmore NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Play Table Tennis at Cabra-Vale Diggers
Discover casual table tennis play at Cabra-Vale Diggers Club's Sports Arena.
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.
Canley Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Master Table Tennis at Boom Academy
Discover table tennis excellence at Boom Table Tennis Academy with dedicated training sessions for all skill levels.
Training available for beginners, social players, and competitive athletes.Social play and friendly games offered regularly.Easy membership options to start participating right away.
Training available for beginners, social players, and competitive athletes.Social play and friendly games offered regularly.Easy membership options to start participating right away.
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Smash into Action at Officer City Badminton Club
Discover badminton at Officer City Badminton Club, welcoming players of all standards from beginners to advanced.
Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.
Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.
Lynbrook VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Newcastle City Tennis Centre (Newcastle West)
Your local coach: Stephen O'Malley - Junior Development Coach for Stephen O'Malley Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
NEWCASTLE WEST NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Badminton
Master Badminton at Striking Shuttles Academy
Join Striking Shuttles Badminton Academy for dynamic training sessions tailored to all skill levels: beginner, intermediate, and advanced.
Training sessions: Tuesdays and Thursdays from 4:30 PM to 6:00 PM, suitable for kids and adults enhancing skills for fun or competition.Play opportunities: Matches on Sundays from 9:00 AM to 11:00 AM, offering competitive and social play.Membership: Open to ages 5+, with sessions across multiple days including Saturday, Sunday, Monday, Tuesday, Thursday, and Friday for easy participation.
Training sessions: Tuesdays and Thursdays from 4:30 PM to 6:00 PM, suitable for kids and adults enhancing skills for fun or competition.Play opportunities: Matches on Sundays from 9:00 AM to 11:00 AM, offering competitive and social play.Membership: Open to ages 5+, with sessions across multiple days including Saturday, Sunday, Monday, Tuesday, Thursday, and Friday for easy participation.
Werribee VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Dance Classes All Ages.
Provider: Darebin School of Dance
Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good. The classes for the younger students of all ages are creative, fun and educational. We cater for the recreational student as well as the more serious student who would like to pursue dance further. Our school is child friendly, and inclusive, with a warm welcoming friendly atmosphere, and a commitment...
Preston VIC
·
Approx $20.00
Age: 3 - 65+
Sat, Mon, Tue
Water Sports - Sailing
Discover Sailing (learn to sail)
Lake Cootharaba Sailing Club is announcing three learn-to-sail courses this April/May as part of it's 2026 Discover Sailing program.
Discover Sailing courses are Australian Sailing certified and delivered by experienced, accredited sailing instructors.
Start Sailing 1 is perfect for beginners and open to ages from 7-years. Family participation is encouraged with discount offered to children accompanied by one or more parent/guardian. Lake Cootharaba Sailing Club is announcing three learn-to-sail courses this April/May as part of it's 2026 Discover Sailing program.
Discover Sailing courses are Australian Sailing certified and delivered by experienced, accredited sailing instructors.
Start Sailing 1 is perfect for...
Discover Sailing courses are Australian Sailing certified and delivered by experienced, accredited sailing instructors.
Start Sailing 1 is perfect for beginners and open to ages from 7-years. Family participation is encouraged with discount offered to children accompanied by one or more parent/guardian. Lake Cootharaba Sailing Club is announcing three learn-to-sail courses this April/May as part of it's 2026 Discover Sailing program.
Discover Sailing courses are Australian Sailing certified and delivered by experienced, accredited sailing instructors.
Start Sailing 1 is perfect for...
Boreen Point QLD
·
$200.00
Age: 12 - 65+
Sat
Badminton
Play Badminton at Timboon Sporting Centre
Badminton is conducted at the Timboon Sporting Centre, a multi-purpose facility serving as the focal point for indoor sport in Timboon. The centre provides a welcoming environment for players of all skill levels and ages.
To participate, simply drop in during operating hours or inquire about membership options. The centre offers casual visits at $11 or monthly membership at $60, with access to change rooms and shower facilities.
To participate, simply drop in during operating hours or inquire about membership options. The centre offers casual visits at $11 or monthly membership at $60, with access to change rooms and shower facilities.
Timboon VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Join Feather Touch Sports Club Badminton
Feather Touch Sports Club is a badminton club based in Mooroolbark, Victoria, actively recruiting new members to join its community. Whether you're looking to play competitively or socially, the club welcomes players of all abilities to participate in badminton.
To get involved, interested players should reach out to the club to learn about current training sessions, play opportunities, and membership options available.
To get involved, interested players should reach out to the club to learn about current training sessions, play opportunities, and membership options available.
Mooroolbark VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Smash Badminton Fun with YG Badminton
Join YG Badminton for energetic weekly sessions welcoming adult players of all skill levels, from beginner to advanced.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
North Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Breen Avenue Walking Track parkrun - Kyabram - Campaspe
Provider: parkrun Australia
What is Breen Avenue Walking Track parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Breen Avenue Walking Track parkrun
Breen Avenue Walking Track parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Breen Avenue Walking Track parkrun
Breen Avenue Walking Track parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Kyabram VIC
·
FREE
Age: 18 - 65+
Sat
Running
Bongil Bongil parkrun - Bonville - Coffs Harbour
Provider: parkrun Australia
What is Bongil Bongil parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Bongil Bongil parkrun
Bongil Bongil parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Bongil Bongil parkrun
Bongil Bongil parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Bonville NSW
·
FREE
Age: 18 - 65+
Sat
Tennis
Cardio Tennis @ Stockton Tennis Club
Your local coach: Stephen O'Malley - Junior Development Coach for Stephen O'Malley Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
STOCKTON NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Tennis Coaching in Western Sydney.
Provider: Abrar Private Tennis Coaching
🎾 Tennis Coaching Services – What to Expect
At Abrar Private Tennis Coaching, we offer structured, results-driven training for beginners, juniors, intermediate, and advanced players of all ages. Whether you're starting from scratch or aiming for competitive performance, our sessions are designed to improve technique, fitness, and match play.
⏰ Session Details & Availability
Flexible evening sessions available. Mornings and Evenings available in Weekends.
Train 1–5 times per week depending on your goals.
đź’° Coaching Options & Pricing
🟢 Beginner & General Coaching
• Group Coaching (Max 6 players): $20 per person (40 mins)
• Private 1-on-1 (Cardio Intensive): $60...
At Abrar Private Tennis Coaching, we offer structured, results-driven training for beginners, juniors, intermediate, and advanced players of all ages. Whether you're starting from scratch or aiming for competitive performance, our sessions are designed to improve technique, fitness, and match play.
⏰ Session Details & Availability
Flexible evening sessions available. Mornings and Evenings available in Weekends.
Train 1–5 times per week depending on your goals.
đź’° Coaching Options & Pricing
🟢 Beginner & General Coaching
• Group Coaching (Max 6 players): $20 per person (40 mins)
• Private 1-on-1 (Cardio Intensive): $60...
Saint Marys NSW
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
More Options to Consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.