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KX Pilates Southland, 50 min Dynamic Reformer Pilates classes
With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.
Our methodology is founded upon the ‘Kaizen Xperience’ – delivering long-lasting results through small, continuous improvements to your fitness. Our workouts are always dynamic, always tailored, and always 50 minutes.
With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving...
Laughter Yoga Club
We meet each month at Drevesen Park and share in 40 minutes of Laughing, gentle movement and breathing and relaxation tecnniques
Participants usually stand for the session however they are welcome to bring a chair if that suits best
This activity is a lot of fun and has many health and wellbeing benefits including
* Is a great social connector and way to make new friends
*...
Mum's circle
Every Thursday from 18th July onwards
1-3pm
Scooter Kick or Electric Richmond Melb Group
Friends of Skeleton Creek
There is no cost and afternoon tea is provided. Bring a hat, sturdy shoes and a drink bottle. We have volunteers from 10 to 75 and are a friendly group. The sense of achievement in improving our environment along the creek is...
Breath-work & Cold exposure
Entry is either $10,- or three bags of ice
Skateboarding or Longboarding cruising or tricks partner in Richmond, Carlton or Port Melbourne
Based on what I've seen on YouTube so far, I am itching to try and/or practise in the following locations:
-Richmond bike trail
-Melbourne Museum
-Marvel Stadium
-Carlton Gardens
-St Kilda beach
-Port Melbourne beach
-outdoor basketball court where not many players play
-Riverslide skate park (when there is no one else skating to be safe)
But I am open to meeting up at any of your recommendations, preferably as long as there is smooth ground for us to enjoy!
I'm happy to...
American Football (NFL) throwing or running in Glenferrie oval or St Kilda Beach
Recently added Social Groups & Activities
Futsal leages in Fitzroy
We offer social futsal leagues for women, mixed teams, men, and juniors. Whether you're looking for a fun, friendly game or a more competitive environment, we’ve got something for everyone. Build your skills, make new friends, and enjoy the fast-paced action of futsal in a welcoming atmosphere. All skill levels welcome!
Register as a team or as an individual.
Cardio Tennis @ The Patch Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Cardio Tennis @ Rangeview Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Cardio Tennis @ Blackburn Lake Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Cardio Tennis @ Blackburn Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Cardio Tennis @ Blackburn High School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Suggested articles
Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
The Simple Daily Habit That Could Lower Your Cancer Risk
You don’t need to run marathons or hit 10,000 steps a day to start protecting your health. A new study reveals how even light, everyday movements—like walking the dog or doing the washing—could have a powerful impact on your cancer risk. The findings might just change the way you think about fitness.
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Activity Searches
More options to consider
Looking for local physical activity groups?
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Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of other activities and groups?
Social fitness groups refer to groups of people who come together to participate in physical fitness activities. These groups can be organized by gyms, community centers, or even informally by individuals who want to exercise with others. The idea behind social fitness groups is that working out with others can be more enjoyable and motivating than working out alone. Additionally, social fitness groups can provide a sense of accountability and camaraderie, which can help members stay on track with their fitness goals.
There are many different types of social fitness groups, and they can vary in terms of the types of activities they offer, the level of structure they have, and the demographic of the group members.
Many Social Fitness groups are either free or cost very little to join, and may provide opportunities for members to meet new people, make friends, and form a sense of community. Social Fitness group can be great way to stay motivated and hold accountable on the journey to a healthier lifestyle.