Physical Activity Groups, Trainers & Coaches - Page 12
8,707 activities · Page 12 of 581
Adult Tennis Coaching at Engadine Tennis Centre
Engadine Tennis Centre offers private lessons and small-group coaching for adults at its two-court complex in Dobell Road Reserve. Coaching caters for players from beginner through to competition standard.
What to expect
Group lessons have four players or fewer, with groups arranged by age and ability. Coaching is led by a Tennis Australia Club Professional Coach. Discuss your playing experience and goals with the coach to find a suitable group or private lesson.
How to join
Contact the coach using the details on this listing to ask about adult lesson availability, duration and fees, and...
Mixed and Women’s Social Netball – North Sydney Ridge Street
Anderson Events runs social netball competitions at North Sydney Tennis & Fitness. Players can join a team for regular games, with mixed and women’s competitions offered at the rooftop venue.
What to expect
Current competition listings include mixed netball on Tuesday and Wednesday evenings, and women’s netball on Wednesday evenings. Games are organised with umpires and equipment provided. Confirm the current season, division and match time when enquiring.
How to join
Use the competition registration page to check team places or join the individual-player waiting list. An individual place depends on the organiser finding a...
Highlow Fitness North Sydney – Group Fitness and Personal Training
Highlow Fitness runs coached group exercise and personal training in the private studio alongside the courts at North Sydney Tennis & Fitness. Small classes give coaches time to guide technique and adjust exercises for different experience and fitness levels.
What to expect
Group training includes strength work with weights and bodyweight exercises, functional full-body workouts, cardio and conditioning. Beginners and experienced participants can train with coaching support. One-to-one personal training is also available separately and does not require a gym membership.
Fees and bookings
As checked in October 2026, standard membership is $34.95 per week...
Adult Cardio Tennis at Blacktown Tennis Academy
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Social Pickleball at Wests Tennis Centre - Advantage Tennis
Advantage Tennis Group runs social pickleball at Wests Tennis Centre in Leumeah. These sessions offer a friendly way to learn the game and meet other players, whether you are new to racquet sports or already enjoy playing.
What to Expect
Two-hour sessions focus on doubles, with staff explaining the rules and helping players rotate between games. Paddles and other equipment are supplied, and no tennis experience is needed. Singles may be available when numbers and interest allow.
Sessions and Cost
Monday and Friday sessions run from 6:30 pm to 8:30 pm. The published fee is $15 per...
Blind and Low Vision Tennis at Prince Alfred Park
City Community Tennis offers Blind and Low Vision Tennis at Prince Alfred Park Tennis Courts in Surry Hills. Also known as soundball tennis, the adapted game uses a ball that makes a sound as it bounces to help players follow its movement.
The programme is part of the provider's work to help players of all ages and abilities learn tennis, play and connect with other people.
What to expect
Sessions run on Fridays from 11 am to noon. Play uses a junior tennis racquet and an adapted sponge ball, with modified bounce allowances according to sight level....
Adaptive Tennis Hub at Alexandria Park
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
Adult Group Tennis Coaching – Grand Slam Tennis Mosman
Grand Slam Tennis runs adult group coaching and clinics at Mosman Lawn Tennis Club for members and non-members. Classes cater for beginners through to advanced players, combining skill development, exercise and social connection.
What to expect
Sessions include level-specific coaching, tennis drills, fitness, footwork and match play. Adult groups run for 60 minutes, while morning clinics run for 90 minutes. Ask the coaching team about grading if you are unsure which group suits your experience.
Classes and fees
The Term 4, 2026 timetable includes Tuesday evening beginner/intermediate and intermediate/advanced groups, a Wednesday evening beginner group, and a...
Adult Group Tennis Coaching – Grand Slam Tennis Cammeray
Grand Slam Tennis offers adult group coaching at Cammeray Tennis Club, with classes for beginners, returning players and more experienced players. The programme combines tennis skills, movement and friendly play in a social group setting.
What to expect
Tennis Australia-qualified coaches lead level-specific drills, footwork, fitness and tactical match play. Standard adult groups run for 60 minutes. Players who are unsure of their level can ask about a free grading session to find a suitable group.
Classes and fees
For Term 4, 2026, standard adult groups are listed on Mondays, Wednesdays, Thursdays and Sundays, with times varying...
Cardio Tennis at Top Serve Tennis Academy - Five Dock
Top Serve Tennis Academy offers Cardio Tennis at Five Dock Park Tennis Centre. The programme combines learning and playing tennis with an active group workout and provides an entry point for people wanting to develop tennis skills and improve their fitness.
What to expect
The academy welcomes a range of tennis abilities and aims to provide fun, inclusive coaching. Contact the centre to discuss whether the available Cardio group suits your experience and fitness, and to confirm current session times.
Fees and joining
Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details...
Adult Group Tennis Coaching at Primrose Park
Primrose Park Tennis offers adult group coaching on its synthetic-grass courts in Cremorne. Adults can learn or develop their tennis in a group setting, with the coaching team helping players find a class suited to their experience and goals.
What to expect
The Term 4 2026 programme includes adult groups on Mondays and Thursdays from 6:30 pm to 8 pm. Contact the centre before enrolling to confirm the standard and availability of the group that suits you. Women seeking the dedicated clinics or Pro-Am programme can enquire about those separate sessions.
Fees and joining
The advertised registration...
Womens Tennis Clinics and Pro-Am at Primrose Park
Primrose Park Tennis offers women’s clinics and Pro-Am sessions for players who want coaching, social play and opportunities to develop their doubles tactics. These sessions are separate from the centre’s general adult groups and Cardio Tennis.
What to expect
Pro-Am pairs three women with a coach on court for 90 minutes, learning doubles tactics while playing with and against the coach. The clinics are aimed at intermediate to advanced players. Ask the centre to assess which format and group best suits your standard.
Term 4 2026 bookings include a Monday clinic at 10 am for 90 minutes,...
Round Robin Social Tennis at Trumper Park
Wentworth Tennis runs supervised round-robin social tennis at Trumper Park Tennis Centre in Paddington. Players can join individually or with friends, and membership is not required.
What to expect
Different sessions cater for different standards. Monday and Wednesday daytime sessions suit intermediate players, Friday sessions cater for beginners, and Thursday evening play is aimed at upper-intermediate to advanced players, approximately UTR 3–9. Contact the centre for a standard assessment before booking.
Monday and Wednesday sessions run from 9:30 am to noon, and Thursday evening sessions run from 8 pm to 10 pm. Confirm the current Friday start...
Social Run Club Perth - Mullaloo
Social Run Club Perth brings people together through running, movement and connection, with a welcoming approach for people who feel intimidated by traditional run clubs.
What to Expect
Join a weekly social run. The club values community and consistency over performance, and welcomes people starting their running journey.
How to Join
Sessions take place on Thursdays at 18:00, meeting from 17:45.Check the latest arrangements and joining requirements using the contact details on this listing before attending.Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
Social Run Club Perth - North Beach
Social Run Club Perth brings people together through running, movement and connection, with a welcoming approach for people who feel intimidated by traditional run clubs.
What to Expect
Join a weekly social run. The club values community and consistency over performance, and welcomes people starting their running journey.
How to Join
Sessions take place on Thursdays at 18:00, meeting from 17:45.Check the latest arrangements and joining requirements using the contact details on this listing before attending.Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
How do I find the right activity for my skill level?
Are activities free or do they cost money?
How do I join a group or sign up for lessons?
Do I need to commit to a group long-term?
Why should I join a social group instead of exercising alone?
What activities are available for kids and seniors?
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