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The Man Walk - Minnamurra - 6:30 am, Thursday image

The Man Walk - Minnamurra - 6:30 am, Thursday

Provider: The Man Walk
The Man Walk in Minnamurra offers men a welcoming and supportive environment to connect, walk, and talk every Thursday morning at 6:30 am. Meeting at Kiama Downs Shops, 17 Johnson Street, Kiama Downs NSW 2533, this group is all about fostering friendship, improving mental and physical wellbeing, and creating a safe space where men feel comfortable sharing and supporting each other.


Walk, talk, and support – no pressure, no judgment
Open to men of all ages and fitness levels
Positive, inclusive, and confidential atmosphere
Opportunity to build connections and improve mental fitness
Kiama Downs NSW
FREE
Age: 18 - 65+
Thu
The Man Walk - Mooloolaba - 6:00 am, Friday image

The Man Walk - Mooloolaba - 6:00 am, Friday

Provider: The Man Walk

The Man Walk – Mooloolaba is a supportive, inclusive walking group for men who value connection, wellbeing, and community. Every Friday at 6:00 am, participants gather at The Surf Club Mooloolaba (Mooloolaba Espl, Mooloolaba QLD 4557) to walk, talk, and enjoy the stunning coastal scenery together[1].

This group is open to men of all ages and fitness levels, encouraging open conversation and mutual support in a relaxed, non-judgmental environment. The walk follows Mooloolaba’s picturesque foreshore, offering a gentle, scenic route ideal for starting the day with movement and meaningful connection[1][2].

Join us for a refreshing start to your Friday, whether...
Mooloolaba QLD
FREE
Age: 18 - 65+
Fri
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The Man Walk - Mosman - 8:00 am, Monday image

The Man Walk - Mosman - 8:00 am, Monday

Provider: The Man Walk
The Man Walk in Mosman is a weekly men's walking group that meets every Monday at 7:00 am. Participants gather at Mosman Rowers Club, a historic sports club located in Mosman Bay, renowned for its scenic waterfront setting.


This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.


Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Mosman NSW
FREE
Age: 18 - 65+
Mon
The Man Walk - Mount Beaty - 10:00 am, Saturday image

The Man Walk - Mount Beaty - 10:00 am, Saturday

Provider: The Man Walk
Join us for The Man Walk in Mount Beauty, Victoria—a weekly gathering for men who enjoy walking, conversation, and the great outdoors. Every Saturday at 10:00 am, we meet in the heart of Mount Beauty, nestled in the scenic Kiewa Valley at the foot of Mount Bogong. Our walks typically follow the peaceful Kiewa River, passing through farmland, shady groves, and riverside campsites, with options to extend to the inviting Pebble Beach area. The trails are easy and accessible, perfect for all fitness levels, and offer stunning alpine views and a chance to connect with nature and each other.


Meet...
Mount Beauty VIC
FREE
Age: 18 - 65+
Sat
The Man Walk - Mudgee - 6:00 pm, Tuesday image

The Man Walk - Mudgee - 6:00 pm, Tuesday

Provider: The Man Walk
The Man Walk in Mudgee is a weekly walking group that meets every Tuesday at 6:00 pm. Participants gather at the corner of Short Street and Loy Avenue to enjoy a supportive and social walk through the local area. This walk offers an excellent opportunity to improve fitness, connect with others, and explore Mudgee’s scenic surroundings in a friendly and inclusive environment.
Mudgee NSW
FREE
Age: 18 - 65+
Tue
The Man Walk - Narangba - 6:30 am, Sunday image

The Man Walk - Narangba - 6:30 am, Sunday

Provider: The Man Walk
The Man Walk in Narangba is a community-focused men's walking group that meets weekly to promote physical health and mental well-being.

Meeting Details:


Location: Valley Town Square, 212 Young Rd, Narangba QLD 4504
Time: 6:30 am every Sunday

This walk provides a supportive environment for men to connect, exercise, and improve their overall wellness. Participants can join through the official Facebook group or the dedicated app to stay updated and engaged.
Narangba QLD
FREE
Age: 18 - 65+
Sun
The Man Walk - Narooma - 6:30 am, Monday image

The Man Walk - Narooma - 6:30 am, Monday

Provider: The Man Walk
The Man Walk in Narooma is a welcoming weekly men's walking group that meets every Monday at 6:30 am. Participants gather at Montague Coffee, located at 2/40 Princes Highway, Narooma NSW 2546, to start a refreshing and invigorating walk together.


This group provides an opportunity for men to connect, improve their physical health, and enjoy the natural surroundings of Narooma in a supportive and friendly environment. The walk encourages camaraderie, wellbeing, and an active lifestyle.
Narooma NSW
FREE
Age: 18 - 65+
Mon
The Man Walk - Oak Flats - 6:30 am, Tuesday image

The Man Walk - Oak Flats - 6:30 am, Tuesday

Provider: The Man Walk
The Man Walk - Oak Flats is a welcoming men's walking group that meets every Tuesday at 6:30 am. Participants gather at Central Park, located at 81 The Boulevarde, Oak Flats NSW 2529, to engage in a regular, healthy activity that fosters connection and community among men.


Designed to provide a supportive environment, the walk encourages men of all ages and backgrounds to come together, share conversation, and enjoy the benefits of outdoor exercise. The group focuses on building camaraderie while promoting physical and mental well-being.



Meeting Time: Tuesdays at 6:30 am
Meeting Location: Central Park, 81 The Boulevarde, Oak...
Oak Flats NSW
FREE
Age: 18 - 65+
Tue
The Man Walk - Nowra - 7:00 am, Saturday image

The Man Walk - Nowra - 7:00 am, Saturday

Provider: The Man Walk
Welcome to The Man Walk – Nowra, a supportive walking group for men seeking connection, conversation, and camaraderie in a relaxed, judgment-free environment.



Meeting Details: Every Saturday at 7:00 am
Location: Nowra, NSW. We meet at Espresso Boy Doughnuts, 68 Bridge Road, Nowra—a great spot to grab a coffee before heading out.
Activity: Join us for a 45–60 minute walk where you can enjoy fresh air, friendly chats, and the chance to open up about anything on your mind.
Who Can Join: All men aged 18 and over are welcome, regardless of fitness level or background. Our group is inclusive...
Nowra NSW
FREE
Age: 18 - 65+
Sat
The Man Walk - Parkdale - 7:30 am, Saturday image

The Man Walk - Parkdale - 7:30 am, Saturday

Provider: The Man Walk
The Man Walk - Parkdale is a welcoming weekly gathering for men to connect, enjoy a walk, and engage with the local community. Meeting every Saturday at 7:30 am, participants start from St. David's Uniting Church in Parkdale, VIC.


This event offers a positive, supportive, and inclusive environment where men can walk, talk, and support each other without pressure or barriers. It encourages open conversation, friendship, and mental wellbeing, fueled by camaraderie and lighthearted moments.


Whether you're looking to build connections, appreciate your neighborhood, or simply enjoy a morning walk with like-minded men, The Man Walk - Parkdale provides a...
Parkdale VIC
FREE
Age: 18 - 65+
Sat
The Man Walk - Port Noarlunga - 8:00 am, Saturday image

The Man Walk - Port Noarlunga - 8:00 am, Saturday

Provider: The Man Walk
The Man Walk at Port Noarlunga is a weekly community walking group that meets every Saturday at 8:00 am. The walk begins at Beck's Bakehouse, located at 25 Clarke Street, Port Noarlunga SA. Participants enjoy a scenic coastal route that showcases the natural beauty of the area, including views of Gulf St Vincent and nearby beaches.


This walk is part of a broader initiative encouraging outdoor activity and connection, offering a welcoming environment for individuals to engage in regular exercise, social interaction, and mental well-being. The route is accessible for walkers of various fitness levels and often features highlights such...
Port Noarlunga SA
FREE
Age: 18 - 65+
Sat
The Man Walk - Raymond Terrace - 8:00 am, Wednesday image

The Man Walk - Raymond Terrace - 8:00 am, Wednesday

Provider: The Man Walk
The Man Walk in Raymond Terrace is a weekly men's walking group held every Wednesday at 8:00 am, starting from the Raymond Terrace Men's Shed. This initiative is part of a broader national movement aimed at supporting men's mental health by encouraging social connection, open conversation, and physical activity in a relaxed and welcoming environment.


Founded locally by Stephen, who has experience leading similar groups, The Man Walk provides an opportunity for men to combat social isolation and loneliness through regular walks followed by casual socializing, often over coffee. The group fosters a supportive community where men are encouraged to...
Raymond Terrace NSW
FREE
Age: 18 - 65+
Wed
The Man Walk - Redcliffe - 6:30 am, Tuesday | 6:30 am, Thursday | 6:30 am, Saturday image

The Man Walk - Redcliffe - 6:30 am, Tuesday | 6:30 am, Thursday | 6:30 am, Saturday

Provider: The Man Walk
The Man Walk - Redcliffe offers a welcoming opportunity for men to connect through regular morning walks, fostering both physical health and social support. The group meets at 6:30 am on Tuesday, Thursday, and Saturday at Redcliffe Jetty, located at 160 Redcliffe Parade, Redcliffe, QLD.

These walks provide a supportive environment where participants can walk, talk, and encourage one another, promoting mental well-being alongside fitness.


Location: Redcliffe Jetty, 160 Redcliffe Parade, Redcliffe, QLD
Meeting Times: 6:30 am on Tuesday, Thursday, and Saturday
Purpose: To support men's health through regular walking and social connection
Redcliffe QLD
FREE
Age: 18 - 65+
Tue
The Man Walk - Redfern - 6:30 am, Friday image

The Man Walk - Redfern - 6:30 am, Friday

Provider: The Man Walk
The Man Walk - Redfern is a free weekly walking group held every Friday at 6:30 am, meeting at St. Jude Cafe, 728 Bourke Street, Redfern NSW. This local chapter is part of a nationwide movement dedicated to improving men's physical, mental, and social wellbeing through regular morning walks and meaningful conversation.


Led by volunteer “Manbassadors,” The Man Walk offers a supportive and welcoming environment for men aged 18 and over to connect, share experiences, and foster a sense of community. The initiative helps combat social isolation and promotes mental health by encouraging physical activity and open dialogue.


Participants typically...
Redfern NSW
FREE
Age: 18 - 65+
Fri
The Man Walk - Rockhampton - 6:00 am, Wednesday image

The Man Walk - Rockhampton - 6:00 am, Wednesday

Provider: The Man Walk
The Man Walk – Rockhampton is a supportive community group for men who want to connect, walk, and talk in a relaxed and friendly environment. Every Wednesday morning at 6:00 am, we gather in Rockhampton, QLD, to start the day with a walk that promotes mental wellbeing, friendship, and a sense of belonging. Whether you’re looking to make new connections, share experiences, or simply enjoy some fresh air and conversation, this is a welcoming space for all men.


Join us for a morning walk every Wednesday at 6:00 am
Meet at a central location in Rockhampton, QLD
Open to all...
Rockhampton City QLD
FREE
Age: 18 - 65+
Wed

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.