Physical Activity Groups, Trainers & Coaches - Page 188
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
Learn More: How KeepActive can help you?
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1-1 Personal Training and Online Training
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻
Futsal Soccer Class in Fawkner, Reservoir, Oak Park, Preston and Surrounding Areas
We Help Children Develop Vital Life Skills Through Fun! Discover Australia’s Favourite Non-Competitive Kids' Soccer Classes For Children Aged 2.5 To 11 Years Old.
Cost is $175 for a term, total of 8 weeks /...
Futsal Soccer Class in Rowville, Knoxfield, Bayswater, Kilsyth South and Surrounding Areas
We Help Children Develop Vital Life Skills Through Fun! Discover Australia’s Favourite Non-Competitive Kids' Soccer Classes For Children Aged 2.5 To 11 Years Old.
Cost is $175 for a term, total of 8 weeks /...
Futsal Soccer Class in Doncaster East, Ringwood, Eltham, Donvale, Croydon Hills and Surrounding Areas
We Help Children Develop Vital Life Skills Through Fun! Discover Australia’s Favourite Non-Competitive Kids' Soccer Classes For Children Aged 2.5 To 11 Years Old.
Cost is $175 for a term, total of 8 weeks /...
Women's Kickboxing & MMA in Glen Iris
From the highly experienced, wanting a greater challenge, to the completely untrained, wanting to try an exciting new way to get fit, strong and healthy.
FREE 1-on-1 intro session is offered to all beginners, or a Free introductory class, is available, for those who have experience and are confident in their abilities.
•Monthly Memberships
•single class passes
•Multi class passes
•Direct debit
•Pay as you go
All basic equipment is provided to beginners and personal training equipment can be purchased from our coaches if so wished.
TENNIS LESSONS, CASULA
Private One on One lessons for better faster learning teaching correct techniques and steps !
Cost 30min %36 - I hour $70
Special Budget price pay for 10 lessons get 1 free lesson ! Lessons are conducted at Hunts Hotel Casula
Tennis racquet and tennis balls supplied with professional coaching. Please kids active vouchers accepted as Iam.a provider.
Badminton at MSAC, Albert Park
Friday Walkers Adelaide
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Group Fitness Classes and Personal Training
Strength and Mobility Training at the School of Strength
We build muscles with time under tension principles, focusing on eccentric, concentric, and isometric movements, but we aren't bodybuilders.
We stretch and do mobility, but we aren't yoga instructors.
Our focus is building a strong body and mind. We want that body to be strong, to help burden heavy loads, to carry multiple bags of groceries to the car, or even help...
Let’s Walk Gold Coast
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Stanhope Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Town Beach parkrun - Broome
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Town Beach parkrun
Town Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Suggested articles
Research Confirms: Staying Active Builds a Better Brain
A significant new Australian-led study, published in Nature Scientific Reports, adds powerful evidence to the growing understanding that physical activity is crucial for brain health. Analysing data from over 16,000 participants with objective activity tracking and MRI scans, this research reveals that higher levels of movement are directly linked to healthier brain volumes in midlife and older adults. Discover how embracing regular activity can genuinely help you cultivate a more resilient and vibrant brain.
Physical Activity Can Be Your Best Defence Against Chronic Disease in Later Life
As we gracefully navigate the journey of ageing, maintaining our health becomes an even greater focus. While some health challenges might seem inevitable, new research consistently highlights a powerful and accessible tool at our disposal: physical activity. Far from just keeping us fit, regular movement plays a crucial role in preventing and managing a wide range of chronic diseases that often accompany older age.
Why Badminton is Taking Flight in Australia
Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Activity Searches
More options to consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.