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Physical Activity Groups, Trainers & Coaches in New South Wales - Page 23
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2,739 activities · Page 23 of 183
Badminton
PlayPoint Badminton Social Games - Seven Hills
About the Group
PlayPoint Badminton Social Games are daily organised social badminton sessions at PlayPoint Seven Hills Indoor Sports Centre for players who want to connect and play with others.
What to Expect
Games are organised in groups of four or six, with rotations after each game and shuttles included as part of the participation fee. Players are grouped by self-assessed skill level, from casual through to advanced.
How to Join
Social games are usually organised in the evening, with additional weekend morning games.Estimated cost: approximately $15 AUD per player per session; confirm current fees using the contact details on...
PlayPoint Badminton Social Games are daily organised social badminton sessions at PlayPoint Seven Hills Indoor Sports Centre for players who want to connect and play with others.
What to Expect
Games are organised in groups of four or six, with rotations after each game and shuttles included as part of the participation fee. Players are grouped by self-assessed skill level, from casual through to advanced.
How to Join
Social games are usually organised in the evening, with additional weekend morning games.Estimated cost: approximately $15 AUD per player per session; confirm current fees using the contact details on...
Seven Hills NSW
·
Approx $15.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Badminton
PlayPoint Academy Badminton Coaching - Seven Hills
About the Group
PlayPoint Academy offers structured badminton coaching at PlayPoint Seven Hills Indoor Sports Centre for kids and adults, from beginners through to advanced players.
What to Expect
Sessions follow a pathway from foundation skills through development and performance. Players can work on technique, footwork, movement, match play and competitive skills in small-group coaching.
How to Join
Choose the coaching level that best matches your goals.Use the contact details on this listing to confirm the current timetable, availability and enrolment steps.
PlayPoint Academy offers structured badminton coaching at PlayPoint Seven Hills Indoor Sports Centre for kids and adults, from beginners through to advanced players.
What to Expect
Sessions follow a pathway from foundation skills through development and performance. Players can work on technique, footwork, movement, match play and competitive skills in small-group coaching.
How to Join
Choose the coaching level that best matches your goals.Use the contact details on this listing to confirm the current timetable, availability and enrolment steps.
Seven Hills NSW
·
Approx $350.00
Age: 5 - 65+
Undisclosed
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Fitness Training
Personal Training at The Y Epping
About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $75.00
Age: 18 - 65+
Undisclosed
Fitness Training
Pryme Movers Seniors Exercise Classes at The Y Epping
About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $16.00
Age: 51 - 65+
Undisclosed
Fitness Training
Yoga and Pilates Classes at The Y Epping
About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Soccer
Learn to Play Soccer at The Y Epping
About the Group
Learn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.
What to Expect
Sessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.
How to Join
Enrol or enquire using the contact details on this listing.Monday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Learn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.
What to Expect
Sessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.
How to Join
Enrol or enquire using the contact details on this listing.Monday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $25.00
Age: 5 - 17
Mon
Fitness Training
Group Fitness Classes at The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Netball
Learn to Play Netball at The Y Epping
About the Group
Learn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.
What to Expect
Classes cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on confidence, fitness and fun.
How to Join
Enrol or enquire using the contact details on this listing.Wednesday classes are published; confirm current times before attending.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Learn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.
What to Expect
Classes cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on confidence, fitness and fun.
How to Join
Enrol or enquire using the contact details on this listing.Wednesday classes are published; confirm current times before attending.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $25.00
Age: 5 - 17
Wed
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Basketball
Learn to Play Basketball at The Y Epping
About the Group
Learn to Play Basketball at The Y Epping gives children a structured and supportive place to develop basketball skills, confidence and teamwork.
What to Expect
Classes focus on dribbling, shooting, passing, defence, footwork, game awareness and sportsmanship. Sessions are age-banded so children can learn with peers at a suitable stage.
How to Join
Enrol or enquire using the contact details on this listing.Tuesday and Thursday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Learn to Play Basketball at The Y Epping gives children a structured and supportive place to develop basketball skills, confidence and teamwork.
What to Expect
Classes focus on dribbling, shooting, passing, defence, footwork, game awareness and sportsmanship. Sessions are age-banded so children can learn with peers at a suitable stage.
How to Join
Enrol or enquire using the contact details on this listing.Tuesday and Thursday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $25.00
Age: 5 - 17
Tue, Thu
Badminton
Learn to Play Badminton at The Y Epping
About the Group
Learn to Play Badminton at The Y Epping introduces children to badminton in a friendly coaching environment focused on movement, coordination, confidence and enjoyment.
What to Expect
Participants learn racket handling, basic strokes, footwork, simple game rules and court skills through age-appropriate drills and activities. The program is suitable for children building their skills from beginner through to more confident play.
How to Join
Enrol or enquire using the contact details on this listing.Confirm current availability before attending, as places and session times may vary.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact...
Learn to Play Badminton at The Y Epping introduces children to badminton in a friendly coaching environment focused on movement, coordination, confidence and enjoyment.
What to Expect
Participants learn racket handling, basic strokes, footwork, simple game rules and court skills through age-appropriate drills and activities. The program is suitable for children building their skills from beginner through to more confident play.
How to Join
Enrol or enquire using the contact details on this listing.Confirm current availability before attending, as places and session times may vary.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact...
Epping NSW
·
Approx $25.00
Age: 5 - 17
Undisclosed
Fitness Training
Teen Fitness Classes at The Y Epping
About the Group
Teen Fitness Classes at The Y Epping are gym-based fitness sessions for young people who want a safe, supportive place to build strength, confidence and healthy exercise habits.
What to Expect
Sessions use the centre's gym facilities and include guided workouts, cardio, strength training and support from trainers. The program is suitable for teenagers with different fitness backgrounds, from beginners through to more experienced participants.
How to Join
Book or enquire through the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions vary by day.Estimated cost: approximately $16 AUD per week;...
Teen Fitness Classes at The Y Epping are gym-based fitness sessions for young people who want a safe, supportive place to build strength, confidence and healthy exercise habits.
What to Expect
Sessions use the centre's gym facilities and include guided workouts, cardio, strength training and support from trainers. The program is suitable for teenagers with different fitness backgrounds, from beginners through to more experienced participants.
How to Join
Book or enquire through the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions vary by day.Estimated cost: approximately $16 AUD per week;...
Epping NSW
·
Approx $16.00
Age: 12 - 17
Mon, Tue, Wed, Thu, Fri, Sat
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Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes at The Y Caringbah
About the Group
Group Fitness Classes at The Y Caringbah are instructor-led workouts offered through the local YMCA centre. The program includes a mix of class styles designed for different preferences and fitness levels, with the centre promoting options such as strength, cardio, yoga, Pilates and spin-style training.
What to Expect
Classes are run in a group setting with instructors guiding participants through the session format. The timetable may include higher-energy workouts, lower-impact options and mind-body classes, so participants can choose sessions that match their goals and experience.
How to Join
Check the centre timetable and booking options before attending.Estimated...
Group Fitness Classes at The Y Caringbah are instructor-led workouts offered through the local YMCA centre. The program includes a mix of class styles designed for different preferences and fitness levels, with the centre promoting options such as strength, cardio, yoga, Pilates and spin-style training.
What to Expect
Classes are run in a group setting with instructors guiding participants through the session format. The timetable may include higher-energy workouts, lower-impact options and mind-body classes, so participants can choose sessions that match their goals and experience.
How to Join
Check the centre timetable and booking options before attending.Estimated...
Caringbah NSW
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Yin Yang Yoga - North Sydney Community Centre
About the Group
Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice.
What to Expect
Classes combine gentle passive holds, standing postures, strength, flexibility, stamina and relaxation in an accessible group environment.
How to Join
Join the Tuesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice.
What to Expect
Classes combine gentle passive holds, standing postures, strength, flexibility, stamina and relaxation in an accessible group environment.
How to Join
Join the Tuesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$225.00
Age: 18 - 65+
Tue
Fitness Training
Yoga and Qi Gong for Spring Wellbeing
About the Group
Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation.
What to Expect
Classes explore flowing movement, stretching, balance, mobility and mindful movement in an accessible format suitable for beginners and returning participants.
How to Join
Join the Thursday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation.
What to Expect
Classes explore flowing movement, stretching, balance, mobility and mindful movement in an accessible format suitable for beginners and returning participants.
How to Join
Join the Thursday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$200.00
Age: 18 - 65+
Thu
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches - NSW
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