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Physical Activity Groups, Trainers & Coaches - Page 284
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Dancing
Adult dance classes
Provider: Glide to the side dance studio
Saturday teenage jazz is held during the term only at 11:30 am - 12:30 pm.
Beginner to Intermediate level. $20 for 1 hour class per person or $40 pre paid fortnightly class pass for regular students.
Now accepting new bookings for 2026!
You must contact us over the phone before attending.
Professional tuition taught by a qualified expert teacher with 33 years experience in dance! Held in The Avenue Uniting Church Hall 46 Blackburn Rd Blackburn VIC 3130.
Beginner to Intermediate level. $20 for 1 hour class per person or $40 pre paid fortnightly class pass for regular students.
Now accepting new bookings for 2026!
You must contact us over the phone before attending.
Professional tuition taught by a qualified expert teacher with 33 years experience in dance! Held in The Avenue Uniting Church Hall 46 Blackburn Rd Blackburn VIC 3130.
Blackburn VIC
·
FREE
Age: 3 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Conditn Southbank
Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC
·
Approx $20.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Register
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Running
Lake Mary Ann Tingkkarli parkrun - Warumungu - Barkly Region
Provider: parkrun Australia
What is Lake Mary Ann Tingkkarli parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Lake Mary Ann Tingkkarli parkrun
Lake Mary Ann Tingkkarli parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Lake Mary Ann Tingkkarli parkrun
Lake Mary Ann Tingkkarli parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Warumungu NT
·
FREE
Age: 18 - 65+
Sat
Tennis
Cardio Tennis @ BALNARRING TC
Your local coach: Aidan Wiggins - Club Professional Coach for Let's Play Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
BALNARRING VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Mt. Carmel Tennis Club
Your local coach: Andrew Peake - Club Professional Coach for Top Tennis Sunbury
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Sunbury VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Discover Sports Group - Newcastle
Your local coach: David Comyns Jr - Master Club Professional Coach for Newcastle Community Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Broadmeadow NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Belvedere parkrun - Seaford - Frankston
Provider: parkrun Australia
What is Belvedere parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belvedere parkrun
Belvedere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belvedere parkrun
Belvedere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Seaford VIC
·
FREE
Age: 18 - 65+
Sat
Dancing
Dance, Sing, Act!
Provider: Mighty Good Talent School
Looking for a performing arts school that does more than just teach steps and songs?
Welcome to Mighty Good Talent School, where we build confidence, creativity and communication through acting, singing and dancing – all in one place!
Our motto? "Teaching tomorrow’s stars today!"
Whether your child is dreaming of the spotlight or simply wants to gain confidence and have fun, we offer a safe, affordable, and inclusive space for performers of all ages and abilities.
🌟 What Makes Us Different?
🎤 We Teach Performers – Not Just Skills
Each class is designed to complement the others. In singing, we...
Welcome to Mighty Good Talent School, where we build confidence, creativity and communication through acting, singing and dancing – all in one place!
Our motto? "Teaching tomorrow’s stars today!"
Whether your child is dreaming of the spotlight or simply wants to gain confidence and have fun, we offer a safe, affordable, and inclusive space for performers of all ages and abilities.
🌟 What Makes Us Different?
🎤 We Teach Performers – Not Just Skills
Each class is designed to complement the others. In singing, we...
Hilton SA
·
Approx $21.00
Age: 3 - 17
Sat, Mon, Tue, Fri
Fitness Training
Alltone Fitness
Provider: Alltone Fitness
The best personal trainer in Melbourne, Alltone Fitness, may change your fitness journey for the better. Start your journey to a healthier you now with individualized exercises!
Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...
Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...
Watsonia North VIC
·
FREE
Age: 12 - 35
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Badminton
Upper intermediate and above level badminton in Epping on Wednesday nights
Smashers is a not-for-profit private group of badminton players looking for upper intermediate and above level players. Please join us if you are interested and an upper intermediate player. We play on Wednesdays (8-10 pm).
Costs are split between all players and ranges between $13-15 usually (varies based on shuttlecock usage). Aeroplane black shuttlecocks are used.
Venues we play:
Badminton Near Me (Epping)
Costs are split between all players and ranges between $13-15 usually (varies based on shuttlecock usage). Aeroplane black shuttlecocks are used.
Venues we play:
Badminton Near Me (Epping)
Epping VIC
·
Approx $15.00
Age: 18 - 65+
Wed
Badminton
Weekend Badminton at ACM Bayswater
We are a group of enthusiastic female badminton players and play every Saturday from 9am to 10am at ACM Bayswater. All intermediate to advanced players welcome.
Bayswater VIC
·
$8.00
Age: 18 - 65+
Sun
Badminton
Beginner - Ladies Play & Learn Group - Wed evenings (EBC Springvale)
Want to play badminton but not ready to play in large social group? Join our fun, beginner-friendly ladies community designed for those looking to learn, improve and enjoy the game with guided play by an experienced player. We play every Wednesday evening.
Build your skills, gain confidence, and fall in love with the sport. All welcome, no pressure—just play!
Shuttlecocks provided. Just bring your racket.
Build your skills, gain confidence, and fall in love with the sport. All welcome, no pressure—just play!
Shuttlecocks provided. Just bring your racket.
Springvale VIC
·
$11.00
Age: 26 - 50
Wed
Badminton
Every Sundays 4-6 PM Adult Womens slight training and socials ACM pointcook VIC 3030
Please join us for a slight training and participate in socials on the side.
There will be 15-30 minutes of techniques improvement and rest you will play on womens only socials.
Sundays 4-6 PM in Peakplay badminton center.
There will be 15-30 minutes of techniques improvement and rest you will play on womens only socials.
Sundays 4-6 PM in Peakplay badminton center.
Laverton North VIC
·
$18.00
Age: 12 - 50
Sun
Soccer
Walking Football 4 Health Victoria Greensborough
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Carlton VIC
·
$5.00
Age: 18 - 65+
Fri
Badminton
Badminton Coaching
Provider: Sunlight Smashers Badminton Academy
Sunlight Smashers Badminton Academy (SSBA) in Werribee, Victoria 3030, offers top-quality badminton training for players of all ages and skill levels.
Whether you're a beginner or an advanced player, SSBA provides a supportive environment with expert coaching to help you improve your game.
The academy focuses on skill development, fitness, and fostering a love for the sport, making it an excellent choice for individuals and families looking to get active and competitive in badminton. Sunlight Smashers Badminton Academy (SSBA) in Werribee, Victoria 3030, offers top-quality badminton training for players of all ages and skill levels.
Please keep in touch with...
Whether you're a beginner or an advanced player, SSBA provides a supportive environment with expert coaching to help you improve your game.
The academy focuses on skill development, fitness, and fostering a love for the sport, making it an excellent choice for individuals and families looking to get active and competitive in badminton. Sunlight Smashers Badminton Academy (SSBA) in Werribee, Victoria 3030, offers top-quality badminton training for players of all ages and skill levels.
Please keep in touch with...
Werribee VIC
·
$20.00
Age: 3 - 65+
Sun
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
More Options to Consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.