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Physical Activity Groups, Trainers & Coaches - Page 290

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Kids Tennis Classes @ Bowral Tennis Club Inc image

Kids Tennis Classes @ Bowral Tennis Club Inc

Your local coach: Stuart O'Shannessy - Club Professional Coach for Complete Tennis Wollongong


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Bowral NSW
Approx $20.00
Age: 3 - 11
Undisclosed
Kids Tennis Classes @ Total Tennis Lake Macquarie (Rathmines) image

Kids Tennis Classes @ Total Tennis Lake Macquarie (Rathmines)

Your local coach: Matthew Abbott - Club Professional Coach for Tennis Central Pty Ltd Trading as Total Tennis Lake Macquarie


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also...
Rathmines NSW
Approx $20.00
Age: 3 - 11
Undisclosed
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Cardio Tennis @ Rushcutters Bay Tennis Centre

Your local coach: Scott Riley - Club Professional Coach for Tennis World

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Rushcutters Bay NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Primrose Park Tennis

Your local coach: David Chapman - Club Professional Coach for Dalbech Pty Ltd Trading as Primrose Park Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills....
Cremorne NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Trumper Park Tennis Centre

Your local coach: Stephen Day - Master Club Professional Coach for Wentworth Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Paddington NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ St Columbas Primary School (Leichhardt)

Your local coach: James Murphy - Junior Development Coach for J Murphy Sports

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Leichhardt NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Tennis World North Sydney

Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Woodcroft Tennis Centre

Your local coach: Arvind Gajendran - Junior Development Coach for Energy Tennis Center

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Woodcroft NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ The Ponds Tennis Centre

Your local coach: Rodney Fahey - Master Club Professional Coach for Rod Fahey Tennis School

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
THE PONDS NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Bingara Gorge - Pulse Tennis Courts

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
WILTON NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Wests Tennis Club

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
LEUMEAH NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Picton Tennis Club

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
PICTON NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Total Tennis Lake Macquarie (Rathmines)

Your local coach: Matthew Abbott - Club Professional Coach for Tennis Central Pty Ltd Trading as Total Tennis Lake Macquarie

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and...
Rathmines NSW
Approx $20.00
Age: 18 - 65+
Undisclosed
Ballarat Bushwalking and Outdoor Club Inc. image

Ballarat Bushwalking and Outdoor Club Inc.

Provider: Bushwalking VIC
Introduction:
Our friendly and active club offers a broad program of activities throughout the year. We welcome people of all ages and abilities from beginners new to bushwalking to those with more experience.



About Ballarat Bushwalking and Outdoor Club. The Ballarat Bushwalking & Outdoor Club has events on offer most week-ends as well as a regular mid week walk. The events calendar provides an outline of upcoming activities with further information available at club night and in the monthly newsletter. Membership of the club is a good way of meeting others who share similar interests and has been a great...
Ballarat Central VIC
Approx $35.00
Age: 18 - 65+
Undisclosed
Bass Coast Strollers Inc image

Bass Coast Strollers Inc

Provider: Bushwalking VIC
Introduction:
Bass Coast Strollers walking group is for people interested in light to medium walking exercise with a social aspect as well. We walk every Monday morning except Christmas holidays, Labour Day & Easter, followed by a picnic lunch.



We offer a variety of walks, usually graded easy, sometimes medium, with options of; 4kms or between 8 & 12 kms,; where possible, mostly within the Bass Coast Shire. They may be bush or beach, tracks or railtrails etc.; Occasionally we have day trips into neighbouring shires and also offer trips away of between 1 & 4 nights around the state,...
Sunderland Bay VIC
Approx $35.00
Age: 18 - 65+
Undisclosed

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.