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Physical Activity Groups, Trainers & Coaches - Page 38

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Cardio Tennis @ Knox Park Primary School

Your local coach: Lachlan Gotz - Coach for Prestige Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Knoxfield VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Rowville Primary School

Your local coach: Lachlan Gotz - Coach for Prestige Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Rowville VIC
Approx $20.00
Age: 18 - 65+
Undisclosed
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Cardio Tennis @ Fairhills Primary School

Your local coach: Lachlan Gotz - Coach for Prestige Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Ferntree Gully VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Kent Park Primary School

Your local coach: Lachlan Gotz - Coach for Prestige Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Ferntree Gully VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Mountain Gate Primary School

Your local coach: Lachlan Gotz - Coach for Prestige Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Ferntree Gully VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Brookfield State School

Your local coach: Roanne Lemmon-Warde - Coach for Brookfield Tennis Centre

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Brookfield QLD
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Wattle View Primary School

Your local coach: Lachlan Gotz - Coach for Prestige Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
Ferntree Gully VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Brookfield Tennis Centre

Your local coach: Roanne Lemmon-Warde - Coach for Brookfield Tennis Centre

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
BROOKFIELD QLD
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis Lessons Castlecrag image

Tennis Lessons Castlecrag

Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.

Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.

We go that little bit extra to make our lessons the best they can be.

LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients. 

Henry has 16 years of playing experience behind him and has travelled across Europe competing.

He has been coached from the world's...
Castlecrag NSW
$95.00
Age: 3 - 65+
Sat, Sun, Mon, Wed, Thu, Fri
Great Southern Rail Trail parkrun, Korumburra - South Gippsland image

Great Southern Rail Trail parkrun, Korumburra - South Gippsland

Provider: parkrun Australia
What is Great Southern Rail Trail parkrun, Korumburra?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Great Southern Rail Trail parkrun, Korumburra

Great Southern Rail Trail parkrun, Korumburra is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not...
Korumburra VIC
FREE
Age: 18 - 65+
Sat

Cardio Tennis @ Drummoyne Public School

Your local coach: James Murphy - Junior Development Coach for J Murphy Sports

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Drummoyne NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ NOBLE PARK TC

Your local coach: Stephen Kaldawi - Coach for Thrive Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
NOBLE PARK VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Karingal Drive Tennis Club Greensborough Incorporated

Your local coach: John Hampson - High Performance Coach for Gptennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
GREENSBOROUGH VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ TEMPLESTOWE PARK TC

Your local coach: John Hampson - High Performance Coach for Gptennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
TEMPLESTOWE VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ BUNDOORA TC

Your local coach: John Hampson - High Performance Coach for Gptennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
BUNDOORA VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.