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Run Upper Murray

Interested in this event?

To book a spot or ask a question, please visit the event's website below.

Event location

Thowgla, VIC, Australia

Description

Event Date:

The Run Upper Murray Trail Run will take place on Saturday, 20 September 2025, in Thowgla, Victoria, near the scenic town of Corryong, the largest township in the Upper Murray region.

Participants can choose from three race distances: a challenging 33km single-loop course, a 16km out-and-back route, and a 3km Kids' race for runners aged 12 and under.

The 33km course guides runners through beautiful farmland and native forests, ascending to the summit of Mount Elliot and beyond, covering an elevation gain of approximately 1388m. The 16km race climbs to the summit of Mount Elliot, offering spectacular views over Corryong and surrounding areas, before a technical descent along steep trails with an elevation gain of 735m. The Kids' 3km race provides a fun and supportive introduction to trail running for younger participants.

All courses traverse well-maintained fire trails within the Thowgla Valley, showcasing the natural beauty of the region.

This event is a sister race to the popular Pub to Pelican Marathon, continuing the tradition of outstanding trail running in Victoria's High Country.

Distances:
Kids' (U12) 3K
16K - 735m elevation
33K - 1388m elevation

Run Upper Murray

This event has been listed under these categories:

Interested in this event?

To book a spot or ask a question, please visit the event's website below.

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