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Free Physical Activity Groups, Trainers & Coaches - Page 46

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Includes 1,712 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

3,295 activities · Page 46 of 220

The Morning Drop - Run, Walk and Sober Rave Community

St Kilda VIC

The Morning Drop brings people together for monthly mornings of running, walking and dancing in Melbourne, including gatherings by the beach in St Kilda. Its alcohol-free meetups combine movement, live DJ sets...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Senior Chair Yoga Class

Werribee VIC

Chair yoga is a gentle form of exercise that helps improve mobility, balance, coordination, and overall wellbeing. Suitable for beginners ✔ No special equipment needed ✔ Chairs provided Your instructor Angi is...

Yoga
Age: 65+ Days: Wed

Some selected details are missing. Check suitability with the organiser.

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Seniors Chair Yoga

Tarneit VIC

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground. Chair yoga...

Yoga
Age: 65+ Days: Mon

Some selected details are missing. Check suitability with the organiser.

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Sahaja Yoga Meditation

Point Cook VIC

We’ve all heard about meditation but sometimes are not sure how to learn it or what to expect. There are many forms of meditations being offered which can also make it difficult...

Yoga
Age: 3–65+ Days: Tue Listed price: Free
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Senior’s Exercise Class with Fran

Manor Lakes VIC

Seniors exercise class is an enjoyable way to support physical health, reduce stiffness, and meet others in a relaxed community setting. No prior fitness experience needed. Bring comfortable clothing and a willingness...

Fitness Training
Age: 65+ Days: Tue

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Wheelchair Basketball

Werribee VIC

Come and join in the fun of Wheelchair Basketball with Wyndham Wheelchair Basketball For ages 8 to 99 years! Suitable for beginners upwards, activities will be set up to help develop skills...

Basketball
Age: 5–65+ Days: Tue

Some selected details are missing. Check suitability with the organiser.

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Celestial Tai Chi Park Lessons - Malvern East

Malvern East VIC

Celestial Tai Chi College holds recurring two-hour park lessons at Central Park in Malvern East at the end of college terms. New participants can join students, instructors and masters for outdoor Tai...

Martial Arts & Boxing
Age: 12–65+ Ability: Beginner Days: Sat, Sun Listed price: Free
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Celestial Tai Chi Park Practice - St Kilda

St Kilda VIC

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Jim Duggan Reserve in St Kilda. Present and past students can practise familiar routines and spend time with other Tai...

Martial Arts & Boxing
Age: 12–65+ Days: Fri Listed price: Free
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Celestial Tai Chi Park Practice - Moonee Ponds

Moonee Ponds VIC

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Queens Park in Moonee Ponds. Present and past students can practise familiar routines and spend time with other Tai Chi...

Martial Arts & Boxing
Age: 12–65+ Days: Sun Listed price: Free
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Celestial Tai Chi Park Practice - Mornington

Mornington VIC

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Mornington Botanical Rose Gardens in Mornington. Present and past students can practise familiar routines and spend time with other Tai...

Martial Arts & Boxing
Age: 12–65+ Days: Sat, Tue Listed price: Free
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Celestial Tai Chi Park Practice - Brighton

Brighton VIC

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Wilson Recreation Reserve and Playground in Brighton. Present and past students can practise familiar routines and spend time with other...

Martial Arts & Boxing
Age: 12–65+ Days: Sun Listed price: Free
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Celestial Tai Chi Park Practice - Camberwell

Camberwell VIC

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Bowen Gardens in Camberwell. Present and past students can practise familiar routines and spend time with other Tai Chi participants....

Martial Arts & Boxing
Age: 12–65+ Days: Sun Listed price: Free
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Line Dancing - Cheltenham Community Centre

Cheltenham VIC

Cheltenham Community Centre offers Line Dancing as part of its Term 4 health and wellbeing programme in Cheltenham. Friday classes run from 11:30am to 12:30pm over ten weeks. Book through the centre’s...

Dancing
Age: 18–65+ Days: Fri Listed price: Free
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Walkability Explorers | Caboolture

Caboolture QLD

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Caboolture (QLD). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Fitness classes at PLUS FITNESS - 24/7 HOCKING

Hocking WA

Plus Fitness Hocking provides 24/7 gym access for adults who want to train independently in a convenient local fitness environment. Members can also work with listed personal trainers for individualised guidance and...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.