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Seniors Running Club, Groups & Coaches - Page 37

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.
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Forster parkrun - MidCoast Council image
Running

Forster parkrun - MidCoast Council

Provider: parkrun Australia
What is Forster parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Forster parkrun **

Forster parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Forster NSW · FREE
Age: 18 - 65+   Sat
Rooty Hill parkrun - Bungarribee - Blacktown image
Running

Rooty Hill parkrun - Bungarribee - Blacktown

Provider: parkrun Australia
What is Rooty Hill parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Rooty Hill parkrun **

Rooty Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Bungarribee NSW · FREE
Age: 18 - 65+   Sat
Sponsored Sponsored advertisement for Brooks Running
15% off full-price styles · Use code KEEPACTIVE · Ends 30 September
Sponsored Sponsored advertisement for Brooks Running
15% off full-price styles · Use code KEEPACTIVE · Ends 30 September
Lithgow parkrun - Sheedys Gully image
Running

Lithgow parkrun - Sheedys Gully

Provider: parkrun Australia
What is Lithgow parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lithgow parkrun **

Lithgow parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sheedys Gully NSW · FREE
Age: 18 - 65+   Sat
Ballina Coast parkrun image
Running

Ballina Coast parkrun

Provider: parkrun Australia
What is Ballina Coast parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Ballina Coast parkrun **

Ballina Coast parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Ballina NSW · FREE
Age: 18 - 65+   Sat
Dolls Point parkrun - Bayside Council image
Running

Dolls Point parkrun - Bayside Council

Provider: parkrun Australia
What is Dolls Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dolls Point parkrun **

Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Dolls Point NSW · FREE
Age: 18 - 65+   Sat
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East Richmond parkrun - Hawkesbury City Council image
Running

East Richmond parkrun - Hawkesbury City Council

Provider: parkrun Australia
What is East Richmond parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About East Richmond parkrun **

East Richmond parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Richmond NSW · FREE
Age: 18 - 65+   Sat
San Remo parkrun - Buff Point - Central Coast Council image
Running

San Remo parkrun - Buff Point - Central Coast Council

Provider: parkrun Australia
What is San Remo parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About San Remo parkrun **

San Remo parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Buff Point NSW · FREE
Age: 18 - 65+   Sat
GreenWay parkrun - Haberfield - Inner West Council image
Running

GreenWay parkrun - Haberfield - Inner West Council

Provider: parkrun Australia
What is GreenWay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About GreenWay parkrun **

GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Haberfield NSW · FREE
Age: 18 - 65+   Sat
Wildflower parkrun - St Ives - Ku-ring-gai Council image
Running

Wildflower parkrun - St Ives - Ku-ring-gai Council

Provider: parkrun Australia
What is Wildflower parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Wildflower parkrun **

Wildflower parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
St Ives NSW · FREE
Age: 18 - 65+   Sat
Picton parkrun - Wollondilly image
Running

Picton parkrun - Wollondilly

Provider: parkrun Australia
What is Picton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Picton parkrun **

Picton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Picton NSW · FREE
Age: 18 - 65+   Sat
Cobar parkrun image
Running

Cobar parkrun

Provider: parkrun Australia
What is Cobar parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cobar parkrun **

Cobar parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cobar NSW · FREE
Age: 18 - 65+   Sat
North Sydney parkrun image
Running

North Sydney parkrun

Provider: parkrun Australia
What is North Sydney parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About North Sydney parkrun **

North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Sydney NSW · FREE
Age: 18 - 65+   Sat
Woy Woy parkrun - Central Coast Council image
Running

Woy Woy parkrun - Central Coast Council

Provider: parkrun Australia
What is Woy Woy parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Woy Woy parkrun **

Woy Woy parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Woy Woy NSW · FREE
Age: 18 - 65+   Sat
Braidwood Showground parkrun - Queanbeyan–Palerang Regional Council image
Running

Braidwood Showground parkrun - Queanbeyan–Palerang Regional Council

Provider: parkrun Australia
What is Braidwood Showground parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Braidwood Showground parkrun **

Braidwood Showground parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Braidwood NSW · FREE
Age: 18 - 65+   Sat
Cowpasture Reserve parkrun, Camden image
Running

Cowpasture Reserve parkrun, Camden

Provider: parkrun Australia
What is Cowpasture Reserve parkrun, Camden?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cowpasture Reserve parkrun, Camden **

Cowpasture Reserve parkrun, Camden is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Camden NSW · FREE
Age: 18 - 65+   Sat
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HIIT Training Classes near me

HIIT Training Classes near me

West Perth WA · FREE · Fitness Training

Inner City Fitness – Inner City CrossFit is a welcoming CrossFit gym in Perth, WA, helping people of all fitness levels become stronger, fitter, and healthier. Our experienced coaches provide expert guidance through structured CrossFit, strength training, HIIT, and functional fitness workouts. Whether you’re a beginner or an experienced athlete,...

Sydney Sixers T20 Youth Academy

Sydney Sixers T20 Youth Academy

Silverwater NSW · Approx $50.00 · Cricket

The Sydney Sixers T20 Youth Academy offers cricket development programs for young players aged 10 to 16, with a clear pathway into structured academy participation.Programs include holiday camps and academy sessions designed to help participants build skills, confidence, and match-ready habits in a supportive cricket environment.Young cricketers can register their...

Join Social Badminton at Wescoast

Join Social Badminton at Wescoast

Madeley WA · Approx $50.00 · Badminton

Wescoast Badminton Club Inc is a badminton-only club in Madeley that offers social badminton sessions for players who want regular games and a welcoming way to participate.The club provides a clear pathway for new members to join and take part in badminton at Kingsway Indoor Stadium, with play focused on...

Kids Tennis Classes @ St Pius X Primary School (Heidelberg West)

Kids Tennis Classes @ St Pius X Primary School (Heidelberg West)

Heidelberg West VIC · Approx $20.00 · Tennis

Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ St Peter's Collegiate Girls' School

Kids Tennis Classes @ St Peter's Collegiate Girls' School

Stonyfell SA · Approx $20.00 · Tennis

Your local coach: Dionysia Paronis - Junior Development Coach for Dionysia Paronis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Kids Tennis Classes @ Higgins Park Tennis Club

Kids Tennis Classes @ Higgins Park Tennis Club

EAST VICTORIA PARK WA · Approx $20.00 · Tennis

Your local coach: Aura Maria Becerra Cerinza - Junior Development Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

Activity Searches

More Options to Consider

Looking for local running groups?

Join KeepActive to be notified of new running activities or list your own running group for free on KeepActive to connect with more locals.

Are you a running organiser or trainer?

At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.