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Seniors Tennis Coaches, Socials & Clubs - Page 17

Find local tennis coaches, hitting partners, cardio tennis groups, tennis social groups, tennis lessons, tennis coaches & clubs near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. We also cater to kids tennis lessons, teams, clubs & camps, explore options in you and surrounds.

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Filter: Kids Adults Seniors (65+) | Show Free Activities Only

277 activities · Page 17 of 19

What is Cardio Tennis?opens a new window

Tennis

Cardio Tennis at Keilor Tennis Club – Viss Tennis

About the programme
Viss Tennis offers Cardio Tennis at Keilor Tennis Club, combining tennis with a group fitness workout.
What to expect
Cardio Tennis uses movement, tennis drills and games set to music. Viss Tennis aims to provide a fun, supportive learning environment that develops tennis skills and athletic confidence.
How to join
Contact the coaching team using the details on this listing to enquire about Cardio Tennis availability, session times, fees and the format that suits you before attending.

KEILOR VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

What is Cardio Tennis?opens a new window

Tennis

Cardio Tennis at North Sunshine Tennis Club – DNTA

About Cardio Tennis
DNTA offers Cardio Tennis at North Sunshine Tennis Club in Dempster Park. It combines tennis activities with a group fitness workout, giving participants a social way to get moving on court.
DNTA aims to make quality tennis coaching accessible across Melbourne's western suburbs and help players enjoy the game at their own level.
Getting started
A free trial is advertised for Cardio Tennis at this venue. Contact the coaching team using the contact details on this listing to arrange a trial and confirm suitable sessions, current fees and what to bring. The academy's online enquiry form lets...

NORTH SUNSHINE VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

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What is Cardio Tennis?opens a new window

Tennis

Adult Cardio Tennis – Northcote Tennis

Adult Cardio Tennis
Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.
The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate Beginner Basics classes before booking Cardio Tennis.
Northcote Tennis aims to bring people together through tennis, with a focus on being active, having fun and making friends.
Fees and bookings
Bookings are essential, with casual payment per class. The published fee is $30 per 45-minute session, effective from...

Northcote VIC · $30.00

Age: 18 - 65+ Tue, Fri

What is Cardio Tennis?opens a new window

Tennis

Cardio Tennis at Princes Gardens – Melbourne School of Tennis

About the programme
Melbourne School of Tennis offers Cardio Tennis, a social group tennis-fitness programme, and coaches at Princes Gardens in Prahran. The school aims to help people enjoy an active sport, improve their tennis and meet other players.
What to expect
Cardio Tennis puts the emphasis on an energetic workout rather than tennis technique alone, with technical and tactical guidance included to help players develop their game. The school describes the programme as suitable for different ages, abilities and fitness levels.
How to join
Contact the school using the contact details on this listing to enquire about Cardio Tennis...

Prahran VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

What is Cardio Tennis?opens a new window

Tennis

Adult Cardio Tennis at Fawkner Park – South Yarra

Adult Cardio Tennis at Fawkner Park
Victorian Tennis Academy runs Cardio Tennis at Fawkner Park Tennis Centre in South Yarra for adults aged 18 and over. These group workouts combine tennis, movement and music in a social setting.
What to expect
Sessions use tennis drills and games to keep players moving. VTA offers options for people starting or returning to tennis as well as experienced players, with classes matched to tennis skills and fitness. New players should join a grading session to help choose a suitable class.
Why join
VTA aims to help people build confidence and a lasting connection...

SOUTH YARRA VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

Don't miss out!

What is Cardio Tennis?opens a new window

Tennis

Adult Cardio Tennis at Royal Park Tennis Club – Parkville

About Cardio Tennis
Cardio Tennis at Royal Park Tennis Club in Parkville brings together tennis drills, cardio exercise and music in a coach-led workout for adults. Sessions cater for different fitness and tennis skill levels, including people who have never played before.
What to expect
Tennis Australia-qualified coaches adapt the activities to suit the group. The coaching provider aims to offer a personal experience, with lessons tailored to participants and a focus on developing skills alongside the social side of tennis.
Wear runners and comfortable sports clothes, and bring a water bottle, hat and sunscreen. A racquet can be provided...

PARKVILLE VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

What is Cardio Tennis?opens a new window

Tennis

Adult Cardio Tennis at Powlett Reserve – Victorian Tennis Academy

About the programme
Victorian Tennis Academy runs adult Cardio Tennis at Powlett Reserve Tennis Centre in East Melbourne. These group fitness sessions combine tennis, movement and music in a social setting.
What to expect
The academy offers different Cardio formats to suit different playing levels and workout preferences. Ask the Powlett team which current session is appropriate for you before booking. The academy aims to make tennis accessible and welcoming, with opportunities to stay active and connect with other players.
How to join
New players are asked to attend a grading session to find a suitable level. Use the academy...

East Melbourne VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

What is Cardio Tennis?opens a new window

Tennis

Cardio Tennis at Safety Beach Country Club

About the Group
Cardio Tennis at Safety Beach Country Club offers a group tennis workout through Platinum Tennis Academy. Sessions combine tennis activities, movement and upbeat music, using low-compression balls that make striking the ball easier.
What to Expect
The academy’s Cardio Tennis programme caters for beginners and more experienced players, with activities adapted to different skill levels. The academy aims to help players work towards their personal best in an encouraging tennis environment.
How to Join
Contact the coach using the details on this listing to ask about current sessions and arrange a place.

safety beach VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

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What is Cardio Tennis?opens a new window

Tennis

J Grills Cardio Tennis at Ocean Grove Tennis Club

Cardio Tennis in Ocean Grove
J Grills Tennis runs Cardio Tennis at Ocean Grove Tennis Club, combining tennis drills, cardio exercises and an energetic soundtrack. Sessions cater to a range of fitness levels and focus on hitting plenty of balls and staying active rather than detailed stroke technique.
The programme offers a social way to exercise and meet other people who enjoy an active workout. The coaching team aims to grow grassroots tennis participation across the Barwon region in an enjoyable environment built on respect and encouragement.
What to bring
A racquet and water bottle.Runners or tennis shoes, plus appropriate...

OCEAN GROVE VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

What is Cardio Tennis?opens a new window

Tennis

Cardio Tennis at Crib Point Tennis Club

About the programme
Cardio Tennis at Crib Point Tennis Club brings tennis and group fitness together on court. The programme focuses on movement, hitting tennis balls and enjoying a social workout, rather than keeping score.
What to expect
Cardio Tennis combines tennis drills, play-based activities and short bursts of exercise with music. Activities can be adapted to different tennis experience and fitness levels.
How to join
Contact the club's coach using the details on this listing to ask about current sessions and availability before attending. Bring comfortable sports clothes, runners, water and a towel. If you need to borrow a...

CRIB POINT VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

What is Cardio Tennis?opens a new window

Tennis

Platinum Cardio Tennis at Rosebud Tennis Club

About the Group
Platinum Tennis Academy offers adult Cardio Tennis at Rosebud Tennis Club. This group tennis workout combines tennis activities and movement with upbeat music, using low-compression balls that travel more slowly and are easier to strike.
What to Expect
Beginners are welcome, including people who have never played tennis, alongside more experienced players. Coaches adapt activities to different skill levels. The academy aims to help each player work towards their personal best in an encouraging environment, with opportunities to learn, play and build friendships.
How to Join
A free first trial is available for group sessions. Contact the...

ROSEBUD VIC · Approx $20.00

Age: 18 - 65+ Undisclosed

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What is Cardio Tennis?opens a new window

Tennis

Adult Cardio Tennis at Alexander Park – Tennis Excellence

Adult Cardio Tennis in Menora
Tennis Excellence offers Cardio Tennis at Alexander Park Tennis Club, bringing together music, tennis drills and a group workout. The programme provides a way for adults to stay active, practise their tennis and connect with other players. The coaching team aims to make learning enjoyable in a supportive tennis community.
Sessions and fees
For Term 4 2026, the published 60-minute sessions are Tuesday at 6 pm, Wednesday at 9 am, Thursday at 7 pm, Friday at 5.30 pm and Saturday at 8 am. The programme runs during school terms.
For Term 4 2026, the fee...

MENORA WA · $30.00

Age: 18 - 65+ Tue, Wed, Thu, Fri, Sat

What is Cardio Tennis?opens a new window

Tennis

Adult Cardio Tennis at Dalkeith Tennis Club

About the programme
Tennis Excellence runs adult Cardio Tennis at Dalkeith Tennis Club. The group sessions combine tennis drills, music and an active workout, with a focus on enjoying tennis, improving fitness and connecting with other players.
What to expect
Cardio Tennis runs during school terms. For Term 4 2026, 60-minute sessions are listed on Wednesday at 9 am, Friday at 8.45 am and Saturday at 8 am. Classes resumed in the week beginning 12 October 2026.
How to join
Contact the office using the details on this listing, provide a phone number and choose Dalkeith as the centre. The...

Dalkeith WA · $30.00

Age: 18 - 65+ Wed, Fri, Sat

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What is Cardio Tennis?opens a new window

Tennis

Cardio Tennis at Manning Tennis Club – Tennis Academy Perth

Cardio Tennis in Manning
Tennis Academy Perth runs Cardio Tennis at Manning Tennis Club for players aged 16 and over. The group sessions combine tennis activities with a high-energy workout, using upbeat music, drills and games to keep players moving without the pressure of a competitive match.
The academy aims to help players develop their skills and enjoy tennis for the long term. Cardio Tennis is part of its adult programme, with a focus on getting active and enjoying tennis together.
Sessions and joining
Sessions are currently advertised for Mondays from 6.30 pm to 7.30 pm. Submit an adult coaching...

Manning WA · Approx $20.00

Age: 18 - 65+ Mon

What is Cardio Tennis?opens a new window

Tennis

Tennis Excellence Cardio Tennis at Blue Gum Park, Brentwood

Tennis Excellence offers Cardio Tennis at Blue Gum Park Tennis Club in Brentwood. These coach-led group workouts combine music and tennis drills, giving adults a way to get active and enjoy tennis together. Beginners and experienced players are welcome.
What to expect
The programme focuses on an active, enjoyable lifestyle, with exercises adapted to different playing levels. Bring a racquet, comfortable exercise clothing, sports shoes and water.
Term 4 2026 sessions
Monday at 6.30 pm: 60 minutes.Tuesday at 6 am: 60 minutes.Thursday at 9 am: 60 minutes.Friday at 9 am: 45 minutes.Saturday at 7 am: 60 minutes.The ten-week term starts...

BRENTWOOD WA · $30.00

Age: 18 - 65+ Mon, Tue, Thu, Fri, Sat

Recently added Social Groups & Activities

Elite Athlete Academy - Junior and Adult Badminton Coaching, Ravenhall

Ravenhall VIC · Approx $50.00 · Badminton

Elite Athlete Academy offers badminton coaching at Stormers Ravenhall, with junior pathways from a first introduction to the sport through to high-performance training.Rookie Rally introduces children aged six and over to badminton, with racquets provided. Rising Athletes develops technique, footwork and competitive skills for ages seven to sixteen. Junior and...

South Coast Volleyball - Broulee Social Games

Broulee NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs indoor social volleyball games at St Peters Anglican School Hall in Broulee.The 2026 programme runs on Mondays from 5 pm to 7 pm, starting on 9 February. Sessions focus on social games.Contact South Coast Volleyball using the contact details on this listing to enquire about joining...

South Coast Volleyball - Moruya

Moruya NSW · Approx $15.00 · Volleyball

South Coast Volleyball runs training and social games at Moruya High School in Moruya.The 2026 programme meets on Thursdays from 5.30pm to 7.30pm, combining volleyball training with social play.Contact South Coast Volleyball through the enquiry options on this listing to ask about joining the Moruya sessions.

HIT Junior Tennis at Garrang Wilam Primary School

Truganina VIC · Approx $250.00 · Tennis

The Henson Institute of Tennis runs junior group coaching at Garrang Wilam Primary School in Truganina, with red, orange and green stages combined into a pathway for young players.Trug Bugs uses the red stage for younger beginners. Rally Raptors offers orange-stage classes for beginner players aged 7–13. Dream Team provides...

Adult Tennis Competitions at Powlett Reserve – Victorian Tennis Academy

East Melbourne VIC · Approx $25.00 · Tennis

Victorian Tennis Academy runs graded adult team tennis competitions at Powlett Reserve Tennis Centre in East Melbourne. Players compete in a round-robin format with finals and an end-of-season social night.Monday night competition is part of VTA level 2, while Wednesday night competition is part of VTA level 4. These suit...

Prerona Institute of Dance classes at The Hub

Docklands VIC · Approx $25.00 · Dancing

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance.To enquire about joining the classes, contact the provider using the contact details on this listing.

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Frequently Asked Questions

Is tennis a winter or summer sport in Australia?

Tennis is played year-round in Australia. Local seasons vary by state, climate, competition and court type rather than following one national calendar. Outdoor clubs may schedule summer sessions earlier or later to avoid heat, while rain, frost and shorter daylight can affect winter play. Check the club's current fixture, lighting and weather policies.

What equipment do I need to start tennis?

You will usually need a racquet, supportive court shoes, comfortable sports clothing, water and sun protection for outdoor play. Ball supply and loan racquets vary: some clubs and coaches provide them, while casual court hire may not. Ask what is included before your first session so you do not buy equipment unnecessarily.

Can I join tennis if I haven't played since school?

Yes. Look for beginner, rusty-racquet or return-to-tennis sessions where the pace and instruction suit people rebuilding their skills. Tell the organiser how long it has been since you played and ask whether you need to serve and rally consistently before attending. These tips for returning to exercise can also help you restart gradually.

What's the difference between singles and doubles tennis?

Singles is played one against one on a narrower court and generally requires each player to cover more ground. Doubles is played two against two on the full doubles court, placing more emphasis on teamwork, positioning and net play. Social sessions may offer one or both formats, depending on player numbers and court availability.

Do I need coaching to improve at tennis?

Not required, but coaching accelerates improvement in technique and strategy. Many players combine social play (for fun and consistency) with occasional lessons (for skill-building). Your group may have coaching recommendations.

How is traditional tennis different from cardio tennis?

Traditional tennis sessions focus on strokes, rallies, tactics and match play. Cardio tennis uses tennis-based drills in a faster group workout, with continuous movement and fitness as the main aim; it may involve less technical instruction or formal scoring. Read the introduction to cardio tennis, then check each listing because session formats vary by coach.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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