Seniors Tennis Coaches, Socials & Clubs - Page 18
277 activities · Page 18 of 19
Cardio Tennis @ Rushcutters Bay Tennis Centre
Cardio Tennis at Rushcutters Bay Park Tennis Courts combines tennis drills, cardio exercise and music in a group workout. The centre is managed by Sydney Sports Management Group, formerly Tennis World Group, with a focus on grassroots tennis and local community participation.
What to expect
Sessions run for 45–60 minutes and cater for beginners through to experienced players, with activities adapted to different fitness and skill levels. Bring a racquet, comfortable workout clothes, suitable trainers and water.
Fees and joining
As at October 2026, a casual session costs $33, or a 10-session pack costs $300. The Cardio...
Cardio Tennis @ Primrose Park Tennis
Cardio Tennis at Primrose Park Tennis offers a coach-led way to combine tennis and fitness in Cremorne. The centre has four synthetic grass courts, and the programme is offered through a qualified Club Professional coach.
What to expect
Cardio Tennis combines tennis drills, movement and games in a group workout set to music. The focus is on getting active and enjoying tennis together.
How to join
A free trial is available. Contact the coach using the contact details on this listing to arrange a trial, discuss a suitable session and confirm current fees and session times before...
Cardio Tennis @ Trumper Park Tennis Centre
Wentworth Tennis offers adult Cardio Tennis classes at Trumper Park Tennis Centre in Paddington. The local tennis and fitness coaching team includes a Tennis Australia Master Club Professional and accredited Cardio Tennis coach.
Why join
The coaching team aims to help players improve their tennis while enjoying the learning process, with a focus on developing skills in a supportive environment.
How to join
Contact the centre using the contact details on this listing to enquire about adult Cardio Tennis classes, arrange participation and check session times, fees and the group suited to your experience.
Cardio Tennis @ St Columbas Primary School (Leichhardt)
J Murphy Sports offers Cardio Tennis at St Columbas Primary School in Leichhardt. This coached group workout combines tennis skills and movement in a social setting.
What to expect
Cardio Tennis uses tennis drills and play to help participants stay active and develop their game. Wear comfortable sportswear and runners, and bring a towel and water bottle.
How to join
A free trial is available. Contact the coach using the contact details on this listing to discuss current session availability, suitability and fees, and arrange a trial before attending.
Cardio Tennis @ North Sydney Tennis & Fitness
Cardio Tennis at North Sydney Tennis & Fitness is a 30-minute group workout on the rooftop tennis courts. Tennis drills and a high-energy soundtrack combine in a session designed for all fitness levels, with no previous tennis experience needed.
Why Join?
The centre aims to welcome beginners, returning players and experienced players into tennis, whether they want to learn, compete or enjoy a social hit. Cardio Tennis offers a short, active way to take part in that tennis community.
How to Join
Contact the centre using the details on this listing to ask about Cardio Tennis, available...
Cardio Tennis @ Woodcroft Tennis Centre
Energy Tennis Center offers adult Cardio Tennis at Woodcroft Tennis Centre. The academy aims to give players a personal coaching experience, with lesson activities suited to their needs.
What to expect
Qualified coaches combine tennis drills, cardio exercise and music in a group workout for beginners and experienced players. Activities cater for different tennis and fitness levels. Bring comfortable sports clothes, runners, a hat, sunscreen and water. A racquet can be provided if needed.
How to join
A free trial is advertised. Contact the coach using the details on this listing to arrange a trial and confirm...
Cardio Tennis @ The Ponds Tennis Centre
Tennis Nation runs Cardio Tennis at The Ponds Tennis Centre, combining tennis with a sociable group workout for adults. The academy aims to help more people enjoy tennis and develop their game through supportive relationships with players.
What to expect
Qualified coaches lead fast-paced interval activities to music, with plenty of opportunities to hit tennis balls. Sessions cater for all tennis and fitness levels, with a maximum of four players and a 60-minute format.
How to join
Contact the centre to arrange Cardio Tennis enrolment and confirm your session. Sessions run subject to enrolments.
Cardio Tennis @ Wests Tennis Club
Advantage Tennis Group provides adult Cardio Tennis at Wests Tennis Centre in Leumeah. The programme combines group fitness with tennis in a social, supportive setting, with activities adapted for first-time and experienced players.
What to expect
Coach-led sessions mix movement, tennis drills and games with music. The focus is on participation and enjoying an active workout rather than perfecting technique. No tennis experience is needed, and racquets can be provided.
Why join
The programme aims to make exercise enjoyable and accessible while giving adults a way to connect through tennis.
How to join
Contact Advantage Tennis Group...
Cardio Tennis @ Picton Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Cardio Tennis @ Total Tennis Lake Macquarie (Rathmines)
Total Tennis Lake Macquarie offers Cardio Tennis at Rathmines Tennis Club for players aged 16 and over. Its programmes provide a social way to exercise through tennis, with two formats to suit different playing experience.
What to expect
Cardio Lite combines simple tennis drills, games and low-impact fitness activities. No tennis experience or equipment is required.Cardio Play uses rallying and point-play activities for intermediate players.Both formats run for 60 minutes, with music, on-court challenges and a step challenge for extra motivation.
2026 Term 4 sessions
Cardio Lite: Monday 6:30–7:30 pm, Tuesday 7:30–8:30 pm and Saturday 7:30–8:30 am.Cardio...
Pakenham & Surrounds Tennis Social
Please feel free to email us to join the group so you can get involved in this initiative as well.
Tennis Coaching for everyone - Pakenham
🌟 Why Choose Us?
At Top Win Tennis Academy, we're not just another coaching service – we're a community of tennis enthusiasts dedicated to helping you reach your full potential. As the sole tennis coaching operation in Pakenham Upper and its surroundings, we offer unparalleled expertise and personalised attention to each player, whether you're a seasoned pro or just picking up a racket for the first time.
🎾 Expert Coaching, Tailored to You
Whether you're...
Tennis Coaching For Everyone - Cockatoo Tennis Club
Why Choose CTC for Your Tennis Journey?
Vibrant Community Atmosphere: Join a thriving community of tennis enthusiasts! CTC isn't just a coaching venue; it's a hub for social competitions, with junior and adult teams in action throughout the weeknights and weekends.
Elite Coaching Experience: As the main venue for Top Win Tennis Academy, CTC delivers top-tier coaching tailored to all ages and skill levels. Our certified coaches are dedicated to helping...
Sunday Social Tennis
Epping Tennis Club - Social Tennis
Social tennis is played on Monday nights from 7-9pm.The cost is $7 for non members, $4 members. No bookings are required for Monday night social tennis, just join us at the courts.
Bookings for courts at all other times can be made on Book-a-Court on our website. Prices for courts for non...
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Frequently Asked Questions
Is tennis a winter or summer sport in Australia?
What equipment do I need to start tennis?
Can I join tennis if I haven't played since school?
What's the difference between singles and doubles tennis?
Do I need coaching to improve at tennis?
How is traditional tennis different from cardio tennis?
What's the difference between a social group and lessons/coaching?
How do I find the right activity for my skill level?
Are activities free or do they cost money?
How do I join a group or sign up for lessons?
Do I need to commit to a group long-term?
Why should I join a social group instead of exercising alone?
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