Kids Personal Training
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Everlasting strength, personal training
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.
the price ranges from $50-$65 per session
Kids Fitness Classes Sydney
Programs run during each school holidays on Wednesday and Fridays, with single-day and multi-day options available.
Programs run during each school holiday, with single-day and multi-day options available.
3:30-4:45 in Carlton
Open to all kids aged 5–12 years. No prior experience needed, programs are inclusive and can be tailored to suit all abilities and backgrounds.
Alltone Fitness
Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience...
CrossFit Flourish Jimboomba - Where Fitness Meets Community
At CrossFit Flourish, we specialise in group CrossFit training designed for adults, kids, and seniors, each with their own tailored programming to enhance strength, mobility, and overall quality of life.
Our community is unlike any other gym—we come together to celebrate what our bodies are capable of, supported by passionate, fully qualified trainers who guide you every step of the way.
CrossFit combines high-intensity conditioning, gymnastics, and weightlifting, ensuring no two workouts are ever the same—just like no two athletes are the same. We meet you at your level and help you achieve...
Youth Circus Program
ABOUT YOUTH CIRCUS:
Discover your circus superpowers in our Youth Circus Program. Circus skills and fun starts here with cartwheels, backflips, trapeze, acrobatics, mini-tramp, juggling, hula-hoops and silks. Circa Academy welcomes beginner to advanced participants from 4 to 18 years old to join us at the Judith Wright Arts Centre in an supportive, non-competitive environment.
Term 1 runs Monday 27 January – Friday 4 April.
Programs available for enrolment:
🤸‍♂️ BEGINNER Youth Circus
🤸‍♂️ INTERMEDIATE Youth Circus
🤸‍♂️ ADVANCED Youth Circus
🤸‍♂️ AERIALS Youth Circus
You can also register...
Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
FREE NDIS exercise sessions
Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Bootcamps & Kickboxing for small groups run by Personal Trainer
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Reformer Pilates at The Ark
Full Body Cryotherapy for Recovery
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Remedial Massage Perth
Super important for sporty types to prevent injuries, boost their performance and all our massage includes magnesium and msm. Excellent for health.
At Replenish & Recover, we embrace your body's ever-changing needs. Our skilled massage therapists take a personalised and attentive approach to each session, recognising that your well-being fluctuates not just daily but also from moment to moment. We strive to make every massage a distinct and tailored experience for you.
Whether you're seeking relief from muscle tension, support in your fitness journey, or simply a tranquil escape, our diverse range of...
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
CM30FITNESS | Personal Trainer in Clovelly Park
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Fitness Trainer in Parkdale
I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.
Please do not hesitate on contacting me if you are keen to start your fitness journey 🙌🏻
Recently added Social Groups & Activities
Tennis Coaching in Western Sydney.
At Abrar Private Tennis Coaching, we offer structured, results-driven training for beginners, juniors, intermediate, and advanced players of all ages. Whether you're starting from scratch or aiming for competitive performance, our sessions are designed to improve technique, fitness, and match play.
⏰ Session Details & Availability
Flexible evening sessions available. Mornings and Evenings available in Weekends.
Train 1–5 times per week depending on your goals.
đź’° Coaching Options & Pricing
🟢 Beginner & General Coaching
• Group Coaching (Max 6 players): $20 per person (40 mins)
• Private 1-on-1 (Cardio Intensive): $60...
West Ivanhoe United Cricket Club
Junior Cricket: The Cricket Blast program is designed for younger players using safe plastic bats and rubber cricket balls of different sizes, allowing all kids to participate and develop at their own pace. This program serves as a stepping stone to structured junior cricket matches in the highly successful junior program.Senior Cricket: The club fields three senior teams and welcomes new players at all skill levels. Senior...
Barkly Street Uniting Cricket Club
We offer participation opportunities across multiple formats:
Senior Cricket: Compete in turf competitions with 2 turf teams and one day matting optionsJunior Cricket: Dedicated junior programs for young players developing their skillsWhether you're looking for competitive play or social cricket, Barkly Street Uniting provides a welcoming environment for new members to join and participate at...
Druids Cricket Club
Little Crickets (Ages 4-8): 60-minute sessions held on Friday evenings from 5:00-6:00pm at Kevin Shorten Reserve. Two seasonal programs run from mid-October to Christmas (8 weeks) and late January to end-February (4 weeks).Junior Teams (Ages 9-16): Competitive and social cricket programs where players enjoy games with friends while developing their skills. The club has produced many Western Region representative players in recent seasons.Coaching:...
Moonee Ponds Cricket Club
For junior players, the club runs a startup cricket program welcoming children aged 6 to 12, providing an excellent foundation for young cricketers to develop their skills and love of the game.
New members are encouraged to join and participate in training sessions and matches throughout the season. Whether you're a seasoned player or just starting out, Moonee Ponds Cricket Club provides a welcoming community...
Preston Druids Cricket Club
Junior Cricket: The club supports both male and female participation at the junior level, providing opportunities for young players to learn and develop their skills.Senior Cricket: Male participation is available at senior level, competing in the Northern Metropolitan Cricket Association during the summer season.Training and Play: All training and matches take place at W...
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Thinking of personal training?
Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.
One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.
Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.
Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.
Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.
It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.