Physical Activity Groups, Trainers & Coaches in Victoria - Page 137

Private soccer coaching

Melbourne VIC · FREE · Soccer

🔥🔥⚽️ Holiday Soccer Sessions With Jordan 👊🏼✅ Personalised Coaching: Tailored sessions focused on your specific needs and goals to maximize improvement.✅ Convenience: I come to you, making training hassle-free and accessible.✅ Discounted Bundles: Save on sessions with discounted bundle options, perfect for dedicated players.✅ 60-Minute Sessions: Dive deep into skill-building...

Badminton Socials Wednesdays & Sundays

Melbourne VIC · $20.00 · Badminton

🏸Warning: Side effects of joining K Badminton Club may include…• making new friends• laughing too much• saying “one last game” 7 times• and becoming emotionally attached to shuttlecocks 😌If you’re looking for good games, chill people, and fun vibes every week, come join our socials!Whether you play like a pro...

Funtastic Apex Park Walking

Ashmore QLD · FREE · Walking

Heart Foundation Walking group located in Ashmore (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Blue Mountains Women's Health

Katoomba NSW · FREE · Walking

Heart Foundation Walking group located in Katoomba (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Active Geelong Walks: Kieser Newtown

Newtown VIC · FREE · Walking

Heart Foundation Walking group located in Newtown (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Internal Wing Chun Kung Fu North Sydney

North Sydney NSW · $25.00 · Martial Arts

Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.You'll learn to use your body...

Can Strength Training Help Women Over 60 Sleep Better?

08 Jun 2026 · 5 min read

Poor sleep can make everything harder, from mood and memory to finding the energy to stay active. A 2025 randomised controlled trial of 160 older women found that 12 weeks of supervised resistance training improved sleep quality, anxiety, mood, cognitive function, and physical capacity. The useful part is that the...

What If More Australians Got Active? The Health Gains Are Bigger Than You Think

06 Jun 2026 · 6 min read

A 2026 Australian simulation study asked a simple question: what would happen if more of us moved more? The answer was measured in healthier years, fewer early deaths and billions of dollars in extra working-age income. But the most useful finding is not that everyone needs to become extremely active....

Do Dogs Really Improve Your Health? Australian Stories and Research Suggest They Can

18 May 2026 · 7 min read

Dog owners often describe their pets as the reason they walk more, meet neighbours and maintain daily routines during difficult periods. Large international studies involving millions of people have linked dog ownership with lower mortality rates, better cardiovascular outcomes and higher physical activity levels. Australian stories reveal a similar pattern,...