Physical Activity Groups, Trainers & Coaches - Page 216
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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Goulburn walking group - Man Walk
Starting Point: Kids Playground, Goulburn Weir
Start Time: 6:00am
Duration: 45-60 minutes
Days: Tuesday
For more information, please visit our website.
Gerringong walking group - Man Walk
Starting Point: Gerringong Surf Club
Start Time: 4:30pm & 7:30am
Duration: 45-60 minutes
Days: Tuesday & Friday
For more information, please visit our website.
Forster (Tuncurry) walking group - Man Walk
Starting Point: BBQ area, John Wright Park
Start Time: 7:00am
Duration: 45-60 minutes
Days: Monday
For more information, please visit our website.
Cessnock walking group - Man Walk
Starting Point: McDonalds
Start Time: 6:30am
Duration: 45-60 minutes
Days: Friday
For more information, please visit our website.
Camden walking group - Man Walk
Starting Point: Rotary Cowpasture Reserve Carpark
Start Time: 7:00pm
Duration: 45-60 minutes
Days: Thursday
For more information, please visit our website.
Bundanoon walking group - Man Walk
Starting Point: Soldiers Memorial Hall
Start Time: 7:00am
Duration: 45-60 minutes
Days: Wednesday
For more information, please visit our website.
Bulli walking group - Man Walk
Starting Point: Sandon Point Carpark
Start Time: 7:00am
Duration: 45-60 minutes
Days: Monday
For more information, please visit our website.
Bowral - Evening walking group - Man Walk
Starting Point: Bowral Swimming Centre
Start Time: 5:45am
Duration: 45-60 minutes
Days: Tuesday & Thursday
For more information, please visit our website.
Toowoomba walking group - Man Walk
Starting Point: The Shelter at Lake Annand Park (Long Street)
Start Time: 8:00am
Duration: 45 - 60mins
Days: Sunday
For more information, please visit our website.
Springfield Lakes walking group - Man Walk
Starting Point: Breakfast at Stephanie's
Start Time: 6:00am
Duration: 45-60 minutes
Days: Thursday
For more information, please visit our website.
Redcliffe walking group - Man Walk
Starting Point: Redcliffe Jetty
Start Time: 6:30am
Duration: 45 - 60mins
Days: Tuesday, Thursday & Saturday
For more information, please visit our website.
Manly walking group - Man Walk
Starting Point: Manly Pool
Start Time: 5.00am
Duration: 45 - 60mins
Days: Tuesday & Thursday
For more information, please visit our website.
Gladstone walking group - Man Walk
Starting Point: East Shores Parkland
Start Time: 5:00pm
Duration: 45 - 60mins
Days: Friday
For more information, please visit our website.
Caboolture walking group - Man Walk
Starting Point: The Coffee Club, Central Lakes
Start Time: 6:30am
Duration: 45 - 60mins
Days: Monday
For more information, please visit our website.
Brighton walking group - Man Walk
Starting Point: Decker Park
Start Time: 7:00pm
Duration: 45-60 minutes
Days: Monday
For more information, please visit our website.
Suggested articles
Research Confirms: Staying Active Builds a Better Brain
A significant new Australian-led study, published in Nature Scientific Reports, adds powerful evidence to the growing understanding that physical activity is crucial for brain health. Analysing data from over 16,000 participants with objective activity tracking and MRI scans, this research reveals that higher levels of movement are directly linked to healthier brain volumes in midlife and older adults. Discover how embracing regular activity can genuinely help you cultivate a more resilient and vibrant brain.
Physical Activity Can Be Your Best Defence Against Chronic Disease in Later Life
As we gracefully navigate the journey of ageing, maintaining our health becomes an even greater focus. While some health challenges might seem inevitable, new research consistently highlights a powerful and accessible tool at our disposal: physical activity. Far from just keeping us fit, regular movement plays a crucial role in preventing and managing a wide range of chronic diseases that often accompany older age.
Why Badminton is Taking Flight in Australia
Badminton is rapidly growing in popularity across Australia, and it's easy to see why. This dynamic racquet sport offers a unique combination of accessibility, fitness benefits, and social interaction. It's a sport for everyone, from beginners to seasoned athletes, and provides a full-body workout that's as fun as it is effective. Discover the reasons behind badminton's boom in Australia, including its appeal to diverse communities, and find out how you can join the growing number of players.
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More options to consider
Looking for local physical activity groups?
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Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.