Physical Activity Groups, Trainers & Coaches in Western Australia - Page 43
701 activities · Page 43 of 47
Kids Tennis Hot Shots at Robertson Park – Tennis Central
Tennis Central runs Tennis Hot Shots at Robertson Park Tennis Centre in Perth. Children learn through games and activities using courts, racquets and balls suited to their stage of development. The programme aims to help young players build skills, confidence and enjoyment as they progress at their own pace.
What to expect
Blue Ball introduces movement, coordination and racquet skills through play, typically for ages 3–5.Red Ball develops rallying, serving and point play, typically for ages 5–8.Orange Ball adds a larger court and more tactical play, typically for ages 7–10.Green Ball builds consistency, movement and match-play skills,...
Kids Hot Shots Tennis at Alexander Park Tennis Club – Tennis Excellence
Tennis Excellence runs Hot Shots coaching for children aged 4–12 at Alexander Park Tennis Club in Menora. Qualified Tennis Australia coaches focus on participation, inclusion and skill development in a supportive setting.
What to expect
Four stages help children progress at their own pace: Blue for ages 4–6, Red for ages 6–8, Orange for ages 8–10 and Green for older children from age 10. Modified racquets, balls and courts help younger players develop coordination and learn the game. Sessions build tennis techniques, rallying and game skills, with options for beginners and children with playing experience.
Tennis Excellence...
Kids Tennis Hot Shots at Hensman Park – Team Tennis WA
Team Tennis WA runs Hot Shots tennis classes at Hensman Park Tennis Club in South Perth. Children learn through play using smaller courts, lighter racquets and slower balls suited to their stage of development. The coaching team aims to create a welcoming, supportive environment where players enjoy learning, build confidence and develop good sportsmanship.
What to expect
Blue Stage, ages 3–5: games and activities that develop movement, coordination and early racquet skills.Red Stage, ages 5–8: beginner tennis on modified courts, introducing rallying and how to play the game.Orange Stage, ages 8–10: stroke development, rallying and point play...
Kids Tennis Coaching at Kensington Primary School
The school coaching programme develops coordination and tennis technique through plenty of hitting practice. Children need to bring their own appropriately sized tennis racquet.
Term 4, 2026The eight-week programme starts on Wednesday 21 October, with sessions on Wednesdays from 3.15 to 4 pm. The term fee is $204.
Enrol online through the academy’s school coaching page, or contact the coaching team using the details on this listing.
Kids Hot Shots Tennis at Mt Lawley Tennis Club
Groups progress through Blue Ball for ages 3–5, Red Ball for ages 5–7, Orange Ball for ages 7–9 and Green Ball for ages 9–12. Lessons develop movement, coordination and tennis skills, with an emphasis on co-operation, fair play and positive teaching.
Blue Ball lessons run for 30 minutes, while Red, Orange and Green Ball group lessons run for 60 minutes. A...
Kids Tennis Hot Shots – Tennis Factory at Onslow Park
Children can start with Blue for ages 3.5–5, followed by Red for ages 5–8, Orange for ages 8–10 and Green for ages 9 and over. Blue develops movement, throwing, catching and striking skills; later stages build technique, rallying and points play. Coaches group players by their stage of development, with Plus classes offering a further step within the pathway.
Blue and Red lessons last 45 minutes; Orange and Green lessons...
Kids Hot Shots Tennis at North Perth Tennis Club – Playtennis
Playtennis offers children’s group tennis lessons at North Perth Tennis Club. The current Red Ball Hot Shots group introduces children aged 4–7 to tennis with slower balls, movement games and basic hitting skills.
What to expect
The 30-minute sessions give young players a friendly first step into tennis, with games and opportunities to make friends. Playtennis aims to make tennis fun, inclusive and rewarding while encouraging sportsmanship.
Term 4, 2026
The published programme runs on Thursdays from 3.30–4.00 pm, from 15 October to 17 December 2026. The listed fee is $180 for the ten-week term, plus a...
Adult Cardio Tennis at Alexander Park – Tennis Excellence
Tennis Excellence offers Cardio Tennis at Alexander Park Tennis Club, bringing together music, tennis drills and a group workout. The programme provides a way for adults to stay active, practise their tennis and connect with other players. The coaching team aims to make learning enjoyable in a supportive tennis community.
Sessions and fees
For Term 4 2026, the published 60-minute sessions are Tuesday at 6 pm, Wednesday at 9 am, Thursday at 7 pm, Friday at 5.30 pm and Saturday at 8 am. The programme runs during school terms.
For Term 4 2026, the fee...
Adult Cardio Tennis at Dalkeith Tennis Club
Tennis Excellence runs adult Cardio Tennis at Dalkeith Tennis Club. The group sessions combine tennis drills, music and an active workout, with a focus on enjoying tennis, improving fitness and connecting with other players.
What to expect
Cardio Tennis runs during school terms. For Term 4 2026, 60-minute sessions are listed on Wednesday at 9 am, Friday at 8.45 am and Saturday at 8 am. Classes resumed in the week beginning 12 October 2026.
How to join
Contact the office using the details on this listing, provide a phone number and choose Dalkeith as the centre. The...
Cardio Tennis at Manning Tennis Club – Tennis Academy Perth
Tennis Academy Perth runs Cardio Tennis at Manning Tennis Club for players aged 16 and over. The group sessions combine tennis activities with a high-energy workout, using upbeat music, drills and games to keep players moving without the pressure of a competitive match.
The academy aims to help players develop their skills and enjoy tennis for the long term. Cardio Tennis is part of its adult programme, with a focus on getting active and enjoying tennis together.
Sessions and joining
Sessions are currently advertised for Mondays from 6.30 pm to 7.30 pm. Submit an adult coaching...
Tennis Excellence Cardio Tennis at Blue Gum Park, Brentwood
What to expect
The programme focuses on an active, enjoyable lifestyle, with exercises adapted to different playing levels. Bring a racquet, comfortable exercise clothing, sports shoes and water.
Term 4 2026 sessions
Monday at 6.30 pm: 60 minutes.Tuesday at 6 am: 60 minutes.Thursday at 9 am: 60 minutes.Friday at 9 am: 45 minutes.Saturday at 7 am: 60 minutes.The ten-week term starts...
Esperance Foreshore parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Esperance Foreshore parkrun
Esperance Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Ridley Place Foreshore parkrun - Australind - Harvey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Ridley Place Foreshore parkrun
Ridley Place Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Zumba Gold Fitness Class
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Remedial Massage Perth
Super important for sporty types to prevent injuries, boost their performance and all our massage includes magnesium and msm. Excellent for health.
At Replenish & Recover, we embrace your body's ever-changing needs. Our skilled massage therapists take a personalised and attentive approach to each session, recognising that your well-being fluctuates not just daily but also from moment to moment. We strive to make every massage a distinct and tailored experience for you.
Whether you're seeking relief from muscle tension, support in your fitness journey, or simply a tranquil escape, our diverse range of...
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Visit our discounts section for more savings on sports and fitness gear.
Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
How do I find the right activity for my skill level?
Are activities free or do they cost money?
How do I join a group or sign up for lessons?
Do I need to commit to a group long-term?
Why should I join a social group instead of exercising alone?
What activities are available for kids and seniors?
How do I start my own group or coaching business?
Activity Searches - WA
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