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Seniors Personal Training in Adelaide SA

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Within 20 km of Adelaide SA

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21 activities · Page 1 of 2

Fitness Enhancement Personal Training – Adelaide

Adelaide SA 0.0 km from Adelaide

About the Training Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults....

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00

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Functional For Life Mobile Personal Training – Adelaide

Adelaide SA 0.0 km from Adelaide

About the Training Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00

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Free Meditation Classes - Adelaide

Adelaide SA 0.6 km from Adelaide

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management. What to Expect Sessions are beginner friendly...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free

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Dhyan Foundation Yoga - Adelaide Showground Farmers' Market

Wayville SA 1.8 km from Adelaide

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome....

Fitness Training

Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

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Active Ageing, Strength and Balance - Kieser Norwood

Norwood SA 3.2 km from Adelaide

Kieser Norwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training

Age: 51–65+ Listed price: Approx $60.00

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Exercise Physiology and Sports Performance - Kieser Norwood

Norwood SA 3.2 km from Adelaide

Kieser Norwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training

Age: 18–65+ Listed price: Approx $90.00

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Proactive Health – Westbourne Park - Exercise Physiology

Westbourne Park SA 4.4 km from Adelaide

Proactive Health – Westbourne Park offers exercise physiology at Goodlife Health Clubs Cross Roads in Westbourne Park. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...

Fitness Training

Age: 18–65+ Listed price: Approx $100.00

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Proactive Health – Payneham - Exercise Physiology

Payneham SA 4.9 km from Adelaide

Proactive Health – Payneham offers exercise physiology at Goodlife Health Clubs Payneham in Payneham. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the...

Fitness Training

Age: 18–65+ Listed price: Approx $100.00

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CM30FITNESS | Personal Trainer in Clovelly Park

Clovelly Park SA 8.4 km from Adelaide

By CM30FITNESS

Celebrate a life of wellness with CM30FITNESS – your ultimate destination for personalized fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team...

Fitness Training

Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $75.00

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Dhyan Foundation Yoga - Mitchell Park

Mitchell Park SA 8.8 km from Adelaide

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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CorePlus Glenelg

Glenelg East SA 9.1 km from Adelaide

About the Group CorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00

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Sponsored

10% off your First Order · Use code VIVO10 Get offer

Active Ageing, Strength and Balance - Kieser Glenelg

Glenelg SA 9.7 km from Adelaide

Kieser Glenelg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training

Age: 51–65+ Listed price: Approx $60.00

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Exercise Physiology and Sports Performance - Kieser Glenelg

Glenelg SA 9.7 km from Adelaide

Kieser Glenelg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training

Age: 18–65+ Listed price: Approx $90.00

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Proactive Health – Marion - Exercise Physiology

Marion SA 10.9 km from Adelaide

Proactive Health – Marion offers exercise physiology at Goodlife Health Clubs Marion in Marion. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the...

Fitness Training

Age: 18–65+ Listed price: Approx $100.00

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Proactive Health – Dernancourt - Exercise Physiology

Dernancourt SA 10.4 km from Adelaide

Proactive Health – Dernancourt offers exercise physiology at Goodlife Health Clubs Dernancourt in Dernancourt. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the...

Fitness Training

Age: 18–65+ Listed price: Approx $100.00

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About Fitness Training activities in Adelaide SA

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Adelaide SA. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Adelaide SA that suit your needs.

Suggested groups & activities in and around Adelaide SA

Rally4Ever Free Tennis Program Adelaide

Adelaide SA · FREE · Tennis

RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide. We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in...

Friday Walkers Adelaide

Adelaide SA · FREE · Walking

An informally managed Walking Group in Adelaide South AustraliaEach walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on...

Norwood Cycling Club

Adelaide SA · Approx $50.00 · Cycling

Norwood Cycling Club is a long-running Adelaide cycling club offering organised racing and riding opportunities for members and other cyclists.The club runs regular road racing, including weekly events during the main racing season, and welcomes riders who are new to racing through introductory guidance. It also supports bunch rides and...

AMRC Walk Together Group

Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Adelaide (SA).Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Mikkeller Running Club Adelaide

Adelaide SA · Approx $5.00 · Running

About the GroupMikkeller Running Club Adelaide is the local Adelaide chapter of the international Mikkeller Running Club community.What to ExpectThe chapter meets monthly from The Gilbert Street Hotel for a social run. The organiser states that all running levels are welcome and that nobody runs alone.How to JoinMeet at The...

NO WEBSITE - Pulteney Old Scholars Netball Club

Adelaide SA · Approx $50.00 · Netball

Join a welcoming netball club with opportunities to play socially and competitively in organised seasonal competition. Players can also develop through coaching and umpiring pathways supported by experienced mentors. Participation is open to female adults aged 15 to 50.

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Discounts

INTERSPORT Australia

$20 Off Your Second Purchase

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Vivobarefoot Australia

10% off your First Order

No end date listed

Use code VIVO10

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Peak Chocolate

Rest Chocolate 15% off

No end date listed

Use code REST15

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Mizuno

OUTLET SALE - EXTRA 10% OFF

No end date listed

Use code TAKE10

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Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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More Options to Consider

Looking for local fitness training groups near Adelaide SA?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Adelaide SA and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Adelaide SA?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Adelaide SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Adelaide SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Learn how the KeepActive community helps people get active.

Seniors Personal Training in Adelaide SA

21 activities · Page 1 of 2

Discounts

INTERSPORT Australia

Vivobarefoot Australia

Peak Chocolate

Mizuno

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

How do I find the right activity for my skill level?

Are activities free or do they cost money?

How do I join a group or sign up for lessons?

Do I need to commit to a group long-term?

Why should I join a social group instead of exercising alone?

What activities are available for kids and seniors?

How do I start my own group or coaching business?

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Adelaide SA?

Are you a fitness training organiser or trainer based in Adelaide SA?

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