Seniors (65+) Personal Training - Page 44

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Dare Studio Personal Training

Bentleigh VIC

About the Training Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle. What to Expect An initial assessment...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Ultimate Performance Sydney Personal Training

Sydney NSW

About the Training Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking. What to Expect Suitable for adults starting training, returning after time away or working...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $200.00

Fitness Inside Out Mobile Personal Training – Sydney

Sydney NSW

About the Training Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level,...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00

Fitness Inside Out Mobile Personal Training – Central Coast

Gosford NSW

About the Training Fitness Inside Out provides mobile personal training across Central Coast, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00

Fitness Inside Out Mobile Personal Training – Wollongong

Wollongong NSW

About the Training Fitness Inside Out provides mobile personal training across Wollongong, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level,...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00

Steed Fitness Personal Training – Chippendale

Chippendale NSW

About the Training Personal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals. What to Expect Choose a trainer to suit your goals, including strength, muscle development, body...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Fitness Inside Out Mobile Personal Training – Melbourne

Melbourne VIC

About the Training Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level,...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $104.00

Fitness Inside Out Mobile Personal Training – Brisbane

Brisbane QLD

About the Training Fitness Inside Out provides mobile personal training across Brisbane, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level,...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00
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Steed Fitness Personal Training – Milsons Point

Milsons Point NSW

About the Training Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals. What to Expect Choose a trainer to suit your goals, including strength, muscle development,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00

Elite Health Club

Chatswood NSW

About the Group Elite Health Club offers personal training and tailored strength coaching for adults, from beginners to experienced exercisers. What to Expect Individual and two-person training sessions are available, with personalised...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $100.00

FIT Lane Cove Training Classes

Lane Cove NSW

About the Group FIT Lane Cove offers ongoing group training across HIIT, strength, indoor running, cycling, yoga, and mat and reformer Pilates. What to Expect Choose from cardio and strength workouts, instructor-led...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $45.00

Fitness Enhancement Personal Training – Gold Coast

Nerang QLD

About the Training Fitness Enhancement offers personalised personal training across Gold Coast. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00

Fitness Enhancement Personal Training – Brisbane

Woolloongabba QLD

About the Training Fitness Enhancement offers personalised personal training across Brisbane. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Fitness Enhancement Personal Training – Melbourne

Melbourne VIC

About the Training Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00

Fitness Enhancement Personal Training – Sydney

Sydney NSW

About the Training Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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More Options to Consider

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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.