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Adults Personal Training in Sydney NSW - Page 2

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123 activities · Page 2 of 9

Mat pilates at Juanita Nielsen Community Centre

Woolloomooloo NSW 1.1 km from Sydney

About the Group A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre. What to Expect The class focuses on core stability, posture, functional...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00
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Genius Personal Training

Darlinghurst NSW 1.4 km from Sydney

About the Training Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience. What to Expect One-on-one sessions combining strength, cardio and mobility work, with trainer...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $65.00
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Urban Fitness Solutions – Surry Hills

Surry Hills NSW 1.9 km from Sydney

About the Group Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $60.00
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Free Meditation Classes - Surry Hills

Surry Hills NSW 1.9 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management. What to Expect Sessions...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Pyrmont Pilates

Pyrmont NSW 1.6 km from Sydney

About the Group A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program. What to Expect The class uses controlled movements to build...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00
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Move for all at Pyrmont Community Centre

Pyrmont NSW 1.6 km from Sydney

About the Group A gentle exercise class at Pyrmont Community Centre focused on strength, balance, mobility and coordination. What to Expect Low-impact guided movement supports everyday function, confidence and general wellbeing in...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $17.00
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Urban Fitness Solutions – Rushcutters Bay

Rushcutters Bay NSW 1.9 km from Sydney

About the Group Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $60.00
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Steed Fitness Personal Training – Milsons Point

Milsons Point NSW 2.3 km from Sydney

About the Training Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals. What to Expect Choose a trainer to suit your goals, including strength, muscle development,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Steed Fitness Personal Training – Chippendale

Chippendale NSW 2.3 km from Sydney

About the Training Personal training at Steed Fitness in Chippendale, with programs tailored to individual fitness goals. What to Expect Choose a trainer to suit your goals, including strength, muscle development, body...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Yoga classes - Kirribilli Neighbourhood Centre

Kirribilli NSW 2.5 km from Sydney

About the Group Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Sat, Mon, Tue, Wed Listed price: $190.00
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Pilates classes - Kirribilli Neighbourhood Centre

Kirribilli NSW 2.5 km from Sydney

About the Group Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness. What to Expect Classes are designed for adults who...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue, Wed, Thu, Fri Listed price: $190.00
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Seniors Strength and Balance - Kirribilli Neighbourhood Centre

Kirribilli NSW 2.5 km from Sydney

About the Group Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement....

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Wed, Fri Listed price: $10.00
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Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre

Kirribilli NSW 2.5 km from Sydney

About the Group Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility. What to...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Thu Listed price: $20.00
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Well-being for Active Seniors - Kirribilli Neighbourhood Centre

Kirribilli NSW 2.5 km from Sydney

About the Group Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body...

Fitness Training
Age: 36–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $60.00
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Yoga at St Helen’s

Glebe NSW 2.5 km from Sydney

About the Group A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program. What to Expect The class includes relaxation, meditation,...

Fitness Training
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $10.00
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About Fitness Training activities in Sydney NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

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Vitruvian Health

Vitruvian Health

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The Zone Fitness First

The Zone Fitness First

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Virgin Active - Pitt Street

Virgin Active - Pitt Street

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Pitt St Platinum Fitness First

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Virgin Active - Bligh Street

Sydney NSW

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.