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Seniors Physical Activity Groups, Trainers & Coaches in Gold Coast QLD - Page 5
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79 activities · Page 5 of 6
Walking
Runaway Bay Walk and Talk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runaway Bay (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Walking
Westfield Walkers Helensvale
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Helensvale (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Helensvale QLD
·
FREE
Age: 18 - 65+
Tue, Thu
Soccer
Palm Beach Soccer Club - Gold Coast
Palm Beach Soccer Club, established in 1966, is one of the largest and most successful soccer clubs on the Gold Coast, offering extensive participation opportunities for all ages and skill levels.
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Palm Beach QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Ignited
About the Group
Personalised fitness coaching for adults seeking a practical exercise routine.
What to Expect
Gym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost: approximately $90 AUD per personal-training session; confirm current fees using the contact details on this listing.
How to Join
Arrange an initial consultation using the contact details on this listing and confirm the training location and availability.
Personalised fitness coaching for adults seeking a practical exercise routine.
What to Expect
Gym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost: approximately $90 AUD per personal-training session; confirm current fees using the contact details on this listing.
How to Join
Arrange an initial consultation using the contact details on this listing and confirm the training location and availability.
Pacific Pines QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Soccer
Pacific Pines Football Club Inc
Pacific Pines Football Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training sessions are held regularly, catering to beginners, social players, and competitive athletes.Players can join in local leagues and friendly matches hosted at Cheryl Southwood Field.Membership provides access to structured training, competitive play, and a welcoming community for soccer enthusiasts.The club supports development pathways from junior to senior teams, encouraging ongoing player growth.
Training sessions are held regularly, catering to beginners, social players, and competitive athletes.Players can join in local leagues and friendly matches hosted at Cheryl Southwood Field.Membership provides access to structured training, competitive play, and a welcoming community for soccer enthusiasts.The club supports development pathways from junior to senior teams, encouraging ongoing player growth.
Pacific Pines QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Tallebudgera Valley FC
Tallebudgera Valley FC is a vibrant football club offering opportunities for both juniors and seniors to play, train, and develop their skills in a welcoming and inclusive environment. Whether you're a beginner or experienced player, there's a place for you at our club.
Junior and senior teams available for all skill levels
Regular training sessions and competitive matches
Pathways for player development and progression
Strong focus on sportsmanship, teamwork, and community spirit
Family-friendly atmosphere at Coplick Sports Park
Open to new members of all ages and backgrounds
Join us for a season of fun, growth, and football at Tallebudgera Valley...
Junior and senior teams available for all skill levels
Regular training sessions and competitive matches
Pathways for player development and progression
Strong focus on sportsmanship, teamwork, and community spirit
Family-friendly atmosphere at Coplick Sports Park
Open to new members of all ages and backgrounds
Join us for a season of fun, growth, and football at Tallebudgera Valley...
Tallebudgera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Paradise Point parkrun - Gold Coast
Provider: parkrun Australia
What is Paradise Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Paradise Point parkrun **
Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Paradise Point parkrun **
Paradise Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Paradise Point QLD
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Join Paradise Point Sailing Club
Paradise Point Sailing Club welcomes sailors of all ages and skill levels, from beginners to advanced. Our friendly community offers regular sailing and racing events, learn-to-sail holiday camps, and Queensland boat licensing courses.
Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and training sessionsMembership is open to everyone; contact us to joinFor more information and to book, call John Murphy at 0407 145 397 or email ppscinc@bigpond.com. We also accept Fairplay vouchers.
Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and training sessionsMembership is open to everyone; contact us to joinFor more information and to book, call John Murphy at 0407 145 397 or email ppscinc@bigpond.com. We also accept Fairplay vouchers.
Paradise Point QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Golf
Topgolf Gold Coast Golf Lessons
About the Group
Topgolf Gold Coast Golf Lessons offer golf coaching for juniors, adults and groups in a relaxed entertainment venue environment. Lessons are led by PGA-certified coaches and suit people picking up a club for the first time through to golfers wanting to sharpen their game.
What to Expect
Coaching options include junior, adult and group lesson formats. Sessions are designed to be welcoming and personalised, with clubs available at the venue and lesson length depending on the selected format.
How to Join
Book or enquire using the contact details on this listing.Lesson times depend on availability, so advance...
Topgolf Gold Coast Golf Lessons offer golf coaching for juniors, adults and groups in a relaxed entertainment venue environment. Lessons are led by PGA-certified coaches and suit people picking up a club for the first time through to golfers wanting to sharpen their game.
What to Expect
Coaching options include junior, adult and group lesson formats. Sessions are designed to be welcoming and personalised, with clubs available at the venue and lesson length depending on the selected format.
How to Join
Book or enquire using the contact details on this listing.Lesson times depend on availability, so advance...
Oxenford QLD
·
Approx $30.00
Age: 5 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Currumbin Dragons Dragon Boat Racing
Currumbin Dragons Paddling Club offers regular training sessions and paddling opportunities for dragon boat enthusiasts of all skill levels.
Training sessions are held Wednesday evenings from 5:00pm to 7:00pm and Saturday mornings from 7:30am to 9:30am.The club welcomes paddlers ranging from beginners to competitive racers, providing a supportive and inclusive environment.Members can participate in local and regional dragon boat racing events and social paddling activities.New members are encouraged to join through the club’s website or by contacting the club directly to get involved in training and races.
Training sessions are held Wednesday evenings from 5:00pm to 7:00pm and Saturday mornings from 7:30am to 9:30am.The club welcomes paddlers ranging from beginners to competitive racers, providing a supportive and inclusive environment.Members can participate in local and regional dragon boat racing events and social paddling activities.New members are encouraged to join through the club’s website or by contacting the club directly to get involved in training and races.
Currumbin QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Gold Coast Pickleball Association Play
Gold Coast Pickleball Association offers an active community for pickleball players in Currumbin, QLD with dedicated courts and organized play.
Training sessions and skill development opportunities are available for all skill levels, supporting beginners to competitive players.Play opportunities include regular social games, leagues, and tournaments, with court reservations possible at their 8 dedicated courts.Membership is required to participate, offering benefits such as public liability insurance, access to tournaments, event discounts, and updates on pickleball development locally and nationally.Membership fees vary by age: Adults $75, Seniors $65, Juniors $65.The association fosters social connections and promotes pickleball growth through education and community...
Training sessions and skill development opportunities are available for all skill levels, supporting beginners to competitive players.Play opportunities include regular social games, leagues, and tournaments, with court reservations possible at their 8 dedicated courts.Membership is required to participate, offering benefits such as public liability insurance, access to tournaments, event discounts, and updates on pickleball development locally and nationally.Membership fees vary by age: Adults $75, Seniors $65, Juniors $65.The association fosters social connections and promotes pickleball growth through education and community...
Currumbin QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
445 Run Club Gold Coast
About the Group
445 Run Club Gold Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Gold Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Gold Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
445 Run Club Gold Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Gold Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Gold Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
Currumbin QLD
·
FREE
Age: 18 - 65+
Fri
Tennis
Cardio Tennis @ Sanctuary Cove Tennis Club
Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Water Sports - Dragon Boat Racing
Race with Coomera Dragons Boat Club
Coomera Dragons is an active dragon boat racing club based at Oxenford Lake. The club competes in regattas throughout Queensland, offering paddlers the opportunity to participate in competitive dragon boat racing.
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Members can engage in:
Regatta competitions at various distances, including 2000m and 200m racesRegular training and preparation for competitive eventsSocial and competitive paddling opportunities throughout the seasonThe club participates in Dragon Boat Queensland events and welcomes paddlers interested in joining the team. New members can register their interest to compete in upcoming regattas held at Oxenford Lake.
Oxenford QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Coomera City FC Inc
Coomera Colts Soccer Club, established in 1983, offers soccer participation for all ages from under 6 juniors to senior men's and women's teams.
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Training sessions: Available for all junior age groups (U6 to U17) and senior teams, focusing on development and enjoyment.Play opportunities: Participate in junior competitions up to FQ Academy Leagues and senior teams competing in Football Queensland Premier League 3 and Gold Coast Premier League.Membership: Join to enjoy social, recreational, and competitive soccer with a community-oriented club known as "the friendly club of the coast".
Coomera QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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