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Seniors Physical Activity Groups, Trainers & Coaches in Gold Coast QLD - Page 4
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79 activities · Page 4 of 6
AFL
Burleigh Bombers Masters
Join Masters Australian Rules Football with the Burleigh Bombers for men and women in 35+ and 45+ competition football. This is organised club participation for adults, with team-based Masters football available across multiple sides.
Burleigh Waters QLD
·
Approx $50.00
Age: 26 - 65+
Undisclosed
Running
Varsity Lakes parkrun - Gold Coast
Provider: parkrun Australia
What is Varsity Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Varsity Lakes parkrun **
Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Varsity Lakes parkrun **
Varsity Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Varsity Lakes QLD
·
FREE
Age: 18 - 65+
Sat
Fitness Training
CorePlus Robina
About the Group
CorePlus Robina offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Robina offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Robina QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Walking
Harbour Town Stride Society
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Biggera Waters (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Biggera Waters QLD
·
FREE
Age: 18 - 65+
Tue
Hockey
Join Mudgeeraba Hockey Club Today!
Discover hockey at Mudgeeraba Hockey Club with teams in senior and junior Gold Coast Hockey Association competitions.
Training sessions: Held at Gold Coast Hockey Centre on turf, with specific times available; caters to Division 1-4 men and women, open/junior boys and girls, Under 14/12 mixed, Joeys (7-9 years), and Cubs Development (4-7 years).Play opportunities: Compete in GCHA leagues from March to September; Hookin2Hockey/Joeys program on Saturday mornings for young players; game times on GCHA website.Membership details: Register online via Majestri payment portal and Hockey QLD Revsport for participation in training, games, and social activities.
Training sessions: Held at Gold Coast Hockey Centre on turf, with specific times available; caters to Division 1-4 men and women, open/junior boys and girls, Under 14/12 mixed, Joeys (7-9 years), and Cubs Development (4-7 years).Play opportunities: Compete in GCHA leagues from March to September; Hookin2Hockey/Joeys program on Saturday mornings for young players; game times on GCHA website.Membership details: Register online via Majestri payment portal and Hockey QLD Revsport for participation in training, games, and social activities.
Mudgeeraba QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Rugby League
Mudgeeraba Redbacks Rugby League Club
About the Group
Mudgeeraba Redbacks Rugby League Club is a rugby league club based at Firth Park. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Mudgeeraba Redbacks offers junior and senior rugby league programs at Firth Park. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Published 2026 club fees are generally around $300-$335 AUD depending on age group, plus insurance; confirm...
Mudgeeraba Redbacks Rugby League Club is a rugby league club based at Firth Park. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Mudgeeraba Redbacks offers junior and senior rugby league programs at Firth Park. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Published 2026 club fees are generally around $300-$335 AUD depending on age group, plus insurance; confirm...
Mudgeeraba QLD
·
Approx $315.00
Age: 5 - 65+
Undisclosed
Running
Mudgeeraba parkrun - Gold Coast
Provider: parkrun Australia
What is Mudgeeraba parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mudgeeraba parkrun **
Mudgeeraba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mudgeeraba parkrun **
Mudgeeraba parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mudgeeraba QLD
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Xtreme Results Personal Training and Nutrition
About the Group
Private personal training in Tallai for adults seeking structured fitness coaching.
What to Expect
One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is assessed through consultation.
How to Join
Arrange a consultation using the contact details on this listing.The published six-week package costs $920 AUD and includes 18 thirty-minute training sessions and a personalised nutrition plan.
Private personal training in Tallai for adults seeking structured fitness coaching.
What to Expect
One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is assessed through consultation.
How to Join
Arrange a consultation using the contact details on this listing.The published six-week package costs $920 AUD and includes 18 thirty-minute training sessions and a personalised nutrition plan.
Tallai QLD
·
$920.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Hockey
Join Hockey Burleigh for All Ages
Discover field hockey at Hockey Burleigh, catering to all ages and experience levels from Cubs and Joeys (U9) to U12, U14, U18, and senior grades.
Participate in the 2025 season commencing in March with registration open now.Enjoy indoor hockey sessions at Gold Coast Indoor Sports Centre Burleigh on Wednesdays from 4-5pm; no equipment required.
Participate in the 2025 season commencing in March with registration open now.Enjoy indoor hockey sessions at Gold Coast Indoor Sports Centre Burleigh on Wednesdays from 4-5pm; no equipment required.
Mudgeeraba QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Somerset Spartans Football Club
Join the Somerset Spartans Football Club for exciting soccer opportunities throughout the year. The club offers programs for all ages, from Junior School Futsal to senior teams, with regular training and competitive play.
Participate in weekly training sessions and friendly matches for all skill levels.
Compete in local leagues, regional championships, and special events like the United Cup and Mini Premier Invitational.
Junior players can join school-based futsal teams and represent Somerset in state and national competitions.
Annual presentation days celebrate achievements and foster a strong sense of community.
New members are welcome to join at any time—contact the club...
Participate in weekly training sessions and friendly matches for all skill levels.
Compete in local leagues, regional championships, and special events like the United Cup and Mini Premier Invitational.
Junior players can join school-based futsal teams and represent Somerset in state and national competitions.
Annual presentation days celebrate achievements and foster a strong sense of community.
New members are welcome to join at any time—contact the club...
Mudgeeraba QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Stockland Burleigh Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Burleigh Heads (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Fitness Training
Resolve Performance
About the Group
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.
What to Expect
Individual training plans, technique coaching and progress reviews tailored to your goals.
How to Join
Arrange a discovery call using the contact details on this listing to discuss training options and appointments.
Estimated cost: approximately $95 AUD per session; confirm current fees using the contact details on this listing.
Burleigh Heads QLD
·
Approx $95.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Walking
The Man Walk - Burleigh - 6:00 am, Thursday
Provider: The Man Walk
The Man Walk - Burleigh meets every Thursday at 6:00 am, gathering at the Burleigh Heads Surf Club Café. This group walk offers an early morning opportunity to enjoy the scenic Burleigh Headland area, including coastal views and lush rainforest surroundings.
Participants typically start from the café located within Burleigh Heads Surf Club, then proceed along well-known walking tracks such as the Oceanview track and Rainforest circuit. These trails provide a mix of ocean vistas, rainforest pathways, and lookout points, making for a refreshing and invigorating group walk experience.
The walk is suitable for all fitness levels and encourages community...
Participants typically start from the café located within Burleigh Heads Surf Club, then proceed along well-known walking tracks such as the Oceanview track and Rainforest circuit. These trails provide a mix of ocean vistas, rainforest pathways, and lookout points, making for a refreshing and invigorating group walk experience.
The walk is suitable for all fitness levels and encourages community...
Burleigh Heads QLD
·
FREE
Age: 18 - 65+
Thu
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Soccer
Runaway Bay Soccer Club Inc
Runaway Bay Soccer Club, known as the Bayhawks, is a vibrant community club offering soccer for juniors (ages 5–18) and seniors (men and women). With over 700 players and more than 40 junior teams plus 4 senior teams, the club fosters a friendly and relaxed atmosphere for all.
Junior and senior teams train and compete weekly in local competitions across the Gold Coast.Emphasis is on participation, fun, fair play, and skill development for all ages and skill levels.Opportunities for social play, competitive leagues, and family involvement are available.Membership is open to all, with a focus on inclusivity, sportsmanship, and community...
Junior and senior teams train and compete weekly in local competitions across the Gold Coast.Emphasis is on participation, fun, fair play, and skill development for all ages and skill levels.Opportunities for social play, competitive leagues, and family involvement are available.Membership is open to all, with a focus on inclusivity, sportsmanship, and community...
Runaway Bay QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Bay Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runaway Bay (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Runaway Bay QLD
·
FREE
Age: 18 - 65+
Wed, Fri
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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